- Yoga, Pilates, …
Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaSicherheitsrichtlinienHot Power Flow Yoga (95)
alle Bewertungen anzeigenGreat class. Allie was welcoming and attentive. I would not call it a Power class, however, because it was a much slower pace than Power, which typically builds to a continuous flow and a one breath per movement type of pace. I’d say this class was more of a classic vinyasa. It was great nonetheless.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… Power Flow
alle Bewertungen anzeigenFire! 🔥! It is so rare to find a yoga class in the DMV these days that isn’t focused solely on asana. Yoga is so much more than asana and exercise and while Ali definitely stoked the fire within me with a powerful Ashtanga vinyasa sequence (e.g., we literally we fogged up the windows), she took the time to actually TEACH us something more. Starting the class with breath work and a dharma talk was a breath of fresh air not felt in many DC power classes. Can’t begin to express how much I loved it.
Yoga Sangha is the reincarnation of a local staple. Focused on community, accessibility…26&2 Hot Yoga Hour
alle Bewertungen anzeigenThis studio is the real deal. Hot yoga classes taught with modifications, full pose descriptions, and corrections as necessary. Highly recommend.
Are you new to yoga, or have you been practicing for years now? Regardless of your…- Yoga, Tanzen, …
Skin & Wellness Centre
929 West Broad Street, Suite 101, Falls ChurchSicherheitsrichtlinienAt the Skin and Wellness Centre, we believe total wellness is both mental and physical…