Top 7 Strength Training Classes in Inner East

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  1. 1

    If you love the feeling of lifting weights, our Get Strong class is a weights based group session - moving through the large muscle groups and into strength conditioning exercises. A full-body strength workout that builds…

    4,9
    (136 reviews)
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    Yuvi was a great instructor, she was encouraging and attentive during the work out, I enjoyed the class and it was a great way to get back into working out after so long off.

  2. 2

    This is where both sides our gym combine to make the ultimate hybrid session. It focuses on our strong compound lifts mixed in with body weight movements and high intensity cardio. If your goal in life is to have amazing…

    5,0
    (135 reviews)
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    Everyone was welcoming, helpful, and friendly. The hybrid class was absolutely savage but you’re surrounded by people doing the same thing. Good way to start the day.

  3. 3

    Your lungs will be blowing and blood will be flowing. This is a true HIIT session, with a circuit that supersets exercises. The sets decrease in duration from 60 seconds to 45 and then 30 as the recovery period extends to…

    4,9
    (500+ reviews)
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    The funnest way to kick start a long weekend. Jimmy was an awesome instructor, upbeat, energising and without the bull. Best of all he made it fun and engaged with everyone. If…

  4. 4

    It’s our signature Hot Strength class, plus seriously sweaty (and utterly satisfying) bursts of cardio. This class has been created to strengthen and tone the most requested target areas: arms, glutes and core. The inclusion…

    4,9
    (500+ reviews)
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    First timer attending this type of fitness! Felt nervous and intimidated by the class at first but all that went away instantly when I got there. Erin made me feel super welcomed…

  5. 5

    Ok Google, play Strong Enough by Cher. That’s the energy you’ll be channelling in our brand new Strength class, led by the principles of Barre and Pilates. You’ll focus on key muscle groups, strengthening, toning, and building…

    4,8
    (113 reviews)
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    Welcoming studio, Kate was lovely. Perfect class for all fitness levels

  6. 6

    Func-HIIT is Mind and Body Gym’s newest class entailing functional training with circuit training. Train to your limits in a fun, team environment. Suitable for all fitness types, it encompasses the fitness profile of strength…

    4,7
    (77 reviews)
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    Amazing instructor Alex!! Loved how much he cared about my whole experience, very tailored to the small things i mentioned to him about my particularly fitness situation! Will…

  7. 7

    Power 45 class with 15 minutes of the class dedicated to running specific strength exercises off the tread. Trainers will guide you through a series of exercises to strengthen those key muscles you need to run efficiently…

    4,8
    (500+ reviews)
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    Loved it!! I was a little nervous going as the Instagram everyone looked really fit. But you can go at your own pace. 45 strength class had 30 mins of running and 15 mins weights…

Diese Liste basiert auf den Bewertungen und der Beliebtheit bei ClassPass. Die Liste mit den besten Kursen und Studios wird regelmäßig aktualisiert.