INTERVAL: ARMS & ABS
alle Bewertungen anzeigenThis was my first interval class. Matt was great at walking everyone through the process and getting set up. I felt like I got a good workout, and the class was a lot of fun!
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…FLOW 60
alle Bewertungen anzeigenKaty’s class is always a highlight of my week! Studio Three- consider letting ClassPass attendees move their mat 5min before class starts. Other luxury workout classes within Chicago allow this and would be amazing! 🤩
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…High Roller
alle Bewertungen anzeigenMazie is an awesome instructor. She explains the workout clearly. She gives great cues and adjustments during the class. She is friendly and up beat.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Varsity
alle Bewertungen anzeigenGretchen ALWAYS pumps up the Class!! I love taking these classes very challenging makes you want to keep going!
PLEASE SHOW UP 15 MIN EARLYF45 Training is a revolutionary fitness program that…HEATED FLOW 45
alle Bewertungen anzeigenThe class was paced well and challenging enough. The instructor also gave us time to play with certain poses like head stands and wheel pose and I appreciated that a lot. The ambience was open and calming. I also love how helpful the staff were.
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…The Joker
alle Bewertungen anzeigenIt was my first f45 class and I loved it and had so much fun! Thank you for a great experience!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
alle Bewertungen anzeigenThis class wasn’t as hard as I expected. I did upper body. We had 7 stations that we went through 3 times. There is a screen to remind you what each move is. This class goes fast. You have to move to the next station very quickly. I enjoyed it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pegasus
alle Bewertungen anzeigenFun, exhilarating class. Great energy. Misty was a great instructor. Great pace of class. Highly recommend attending, be ready to work. Great soundtrack.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Empire
alle Bewertungen anzeigenFun workout and awesome instructors! Super easy to follow the workout and clean facility!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces
alle Bewertungen anzeigenAbsolutely loved this place! As soon as I walked in I was immediately welcomed which made me feel super comfortable. Having Caitlin as the coach was just what I needed. She helped me with my form and encouraged me to up my weight on some of the workouts! Would definitely go back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
alle Bewertungen anzeigenGood workout, efficient use of time. Wasn’t the best music (bad 2000s rap/hiphop, doesn’t really get me motivated to work out but maybe that’s just me). They give modifications if you have issues.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High 45
alle Bewertungen anzeigenLove love love this class. This was my first class and Karolina was very thorough and her playlist was on point the entire time. Her and Felix did a great job providing me information on what was to be expected for my first class and I couldn’t be more blown away. It’s hard finding a cardio class only and I’m glad I found this class. I will definitely be coming back and looking forward to see my progression!
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Full Body
alle Bewertungen anzeigenOmg Laur is AMAZING. She made the (amazingly) painful class go by so fast. I can’t believe how sore I am and I didn’t really sweat! Such a bomb workout. It was so challenging. But you’re also just You Vs You since you’re on your own individual machine. Thanks!!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Stage 4
alle Bewertungen anzeigenInstructor was great so I'm not gonna rate badly. Class itself stage 4 is trash. I hate when they do these challenge weeks outta no where. First class in over 2 years that I walked out of. Overall 2 stars
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
The 9's
alle Bewertungen anzeigenThe class size and format can be challenging to the uninitiated, along with the fact that some of the weights seemed odd sizes due to the fact that they are an Australian company and kg based. Marcus paired me with an excellent, helpful partner and checked in on me to encourage me and assist with form. The challenges can be overcome with familiarity and with consistency it's a good workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apex
alle Bewertungen anzeigenDifficult workout, but the coaches and the music made it fly by! Super cool environment and perfectly placed in the shopping center!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Maximus
alle Bewertungen anzeigenLOVED this class. Wil was great! My first time in a weight training focused class and felt like I learned a lot. Videos showing the form were so helpful. Can’t wait to come back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Quarterbacks
alle Bewertungen anzeigenWhat a great workout 💪 I was able to get a full body workout with cardio and strength training. A great instructor fixing my form, but great class. Highly recommended for anyone who wants to try F45.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
alle Bewertungen anzeigenHelen was great! It was my first ever class at F45 and while it was challenging, I never felt like I couldn’t finish the workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Red Diamond
alle Bewertungen anzeigenI did the red diamond class, I liked that it was interval training, full body workout, and that there was video screens of the movements for each station. Great workout.!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Panthers
alle Bewertungen anzeigenThe class is well structured. The instructor, Steve, was very helpful teaching us the correct gestures. My friend also recommended his class. The space is big enough for the courses. Great!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Marathon
alle Bewertungen anzeigenI let the coaches know I was 7 months post knee surgery and they did excellent with giving me alternative exercises. There were two coaches which I think really ensured no one was lost in class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
alle Bewertungen anzeigenThis was my first visit to F45. I did the hybrid class. Great, challenging work out!
**Please Arrive 15 minutes early your first class in order to participate**F45…Athletica
alle Bewertungen anzeigenChallenging class, but very clean space and great instructor. He was wonderful in explaining everything for my first time and ensuring I was doing everything correctly.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Horizon
alle Bewertungen anzeigenLucy is amazing. She makes class fun. Gives personal attention, and she’s a knowledgeable personal trainer too, which means she is great about form and making adjustments for folks with injuries.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
alle Bewertungen anzeigenI love working out with Anna! She’s so encouraging and always ready to assist/offer modifications with each exercise if needed. She’ll challenge you to give it your all but won’t push you past your limits.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Marathon
alle Bewertungen anzeigenFor me as a beginner this class was too hardcore, but I love the trainer, she really gives great instructions for every individual. Will be back but for other classes and maybe for this particular one when I’m sportier 😅
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Valor
alle Bewertungen anzeigenLove this gym - they know you by name. Only complaint is the team-based workouts like Valor. In several stations, you end up doing 1 rep and resting for 20-30 seconds. Otherwise, I adore thai
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Triple Double
alle Bewertungen anzeigenThis was a very interesting class. They have screens that demonstrate the exercise, so you always know what you’re doing & those screens do all the counting & queue-ing you could need. The instructor was able to come around and give some form tips, but a lot of it was screen-guided. The others in class were very encouraging, challenging me to push myself. Overall, it was quick, to the point & I feel properly exercised.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Track Stars
alle Bewertungen anzeigenFirst time trying F45 and I’ll be back! I burned almost 1000 calories in this 1 hr Saturday workout that felt both approachable and intense all at once. Heather was super kind and gave me a quick adjustment tip during a squat hold that helped me get the most out of the movement. I recommended my wife come with me next time and she’s excited to. Check it out!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Two Fold
alle Bewertungen anzeigenJustin, Will, Ryan, and Jamie at F45 are amazing coaches! They've been instrumental in helping me reach my fitness goals.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apex
alle Bewertungen anzeigenCan’t say enough about F45 in West Palm Beach. Came in as a first timer, not knowing what to expect and got an incredible workout. The trainers, owner and facility are all first class. Looking forward to coming back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
alle Bewertungen anzeigenLove this class! Well rounded full body workout that is challenging but not deathly lol and instructors are so good about monitoring the class and correcting your form. Not to mention the music is 🔥 and the instructors are so fun; you can tell they prioritize connecting with the members. I’ll def be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
The 9's
alle Bewertungen anzeigenBoth instructors were incredible! They were so personable and energy was just what I needed at 6am. They went above and beyond!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Patriot
alle Bewertungen anzeigenI’ve been going to F45 now 3-4 days a week for 2 months now and I can’t say enough good things about it! I love the class format - you always know what’s coming next and how long you’ll be doing that movement. The classes fly by and I can feel myself getting stronger each week. The community is awesome as well!
*IMPORTANT: Please arrive at the studio & check-in 10 minutes prior to class start…Apex
alle Bewertungen anzeigenCoach Judge is a great instructor! He brings (appropriate) humor into the workout and takes time to introduce himself to everyone. I don’t live locally but if I did, I would come back and take his class again! He’s awesome.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Valor
alle Bewertungen anzeigenGreat class - although this one requires you to alternate reps with a partner. Not bad, just not my personal favorite of the workouts. It would be nice if that was shared in the description so you know ahead of time.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
alle Bewertungen anzeigenLuther and Julia are the best. I really enjoy their classes. So nice, so encouraging and SUPER attentive to form. I’ve been to every major fitness studio in the city and I see so many trainers just not correct people with horrible form. So I really appreciate this about them.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Deuces Lower
alle Bewertungen anzeigenStorm is great bc he always watches form and corrects you when needed. He also connects with every person that comes through the door. Great class as well!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
alle Bewertungen anzeigenKasey was AMAZING! Hyped everyone up and did a great job at making everyone feel welcome! She also did a great job demonstrating the exercises!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Swagger Resistance
alle Bewertungen anzeigenThe instructors showed the exercises on the screen and we were put into groups of 2 people per station. I was 5-minutes late, but still able to join and jumped right in. We probably went through each station 3-4 times in-between short breaks, then crunches, and then did stretches. It was very rapid so you need to keep up, but I was still able to go at my own pace. It was interesting, since it was my first time, but fun. Definitely a HIIT class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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