SKY STRETCHING
alle Bewertungen anzeigenI simultaneously feel good workout sore AND stretched out! I have no ariel experience and it’s been 10 years since I danced and I felt this class was superrr beginner friendly.
Lisa Spring Studio is mix of strength, cardio and stretching. Our goal is to improve…Pilates Reformer Beginner
alle Bewertungen anzeigenThe instructor was super helpful - it’s a smaller class so she came around and helped people with form throughout class. The machines are the ones you have to built together and take apart so they’re not the super fancy reformers but the instructor does the most that she can with them and I still got a great workout. I’ll definitely be back!
Campus Recreation enhances the quality of life of students and the greater DePaul…