THE GOOD MOVE (HIIT, PILATES, & DANCE)
alle Bewertungen anzeigenOk i was super skeptical of a dance class because my last year taking dance was 8th grade. I love pilates so stumbled upon this class and took a chance but OMG! This is one of the best classes I’ve ever taken in NYC. The instructor was amazing, her energy was so contagious and she pushed me to my limit! I was sweating and smiling the whole time during the dance section. Love love love. will absolutely be returning !!!!
GOOD MOVE is a new dance and mindful fitness studio for movers of all levels, genders…ALO POWER FLOW
alle Bewertungen anzeigenDee has great energy! A true power yoga class with the opportunity to add in advanced poses, but also does a great job providing modifications. Great playlist and dynamic sequencing.
Alo’s signature classes are a fresh take on yoga, merging mindful movements to transform…CORE:30
alle Bewertungen anzeigenI took the Core:30 class with Marisa and had the best workout! It was a challenging workout but structured perfectly. The warm up series was really effective and had my core ready for the exercises. Marisa was a great instructor. She kept the class motivated and helped anyone with modifications and any questions.
Grind House – situated in the heart of Williamsburg – has quickly become the premier…Dance Cardio w/ Core
alle Bewertungen anzeigenMost joyful class ever - I had so much fun and it was the best way to start the day. As far as facilities, they had nice looking showers with fancy body products. I’ll be back! I would encourage anyone to go to this class.
Welcome to 305 bby! If this is your very first time, know that All are welcome in…Intro to Acrobatics Choreo
alle Bewertungen anzeigenIt was such a great class, Lo was patient and encouraging! I really enjoyed learning all different things like how to do Handstands (both with and without the wall), walking on the wall into a bridge, and Cartwheels (first time learning how to do it properly)! Lo walked us step by step for the shoulder roll, which actually super helpful to prepare for the Floorwork Dance choreography class I took afterwards 🙏🏼 Thank You Lo, I hope my schedule allows me to go to more acrobatics class!
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…