FS8 Original
alle Bewertungen anzeigenThis was my first time doing Pilates and the two instructors were great - really high energy, encouraging and friendly. They came around and helped us adjust the reformer machines and provide form guidance. The workout was great, really challenging combination of a move + pulsing + holding, repeated to hit a full body workout.
FS8 is all-in-one fitness. It’s a never-been-done-before offering that remixes the…Barre55 Express
alle Bewertungen anzeigenHis class was awesome. You seriously work on your core, strength training, balance and endurance. It in a very cute area in Norwood. I highly recommend taking a class here. They provide everything mats, hand weights. So happy to find this create space to continue my 2024 workouts
Welcome to Plié Barre Studio!You want a place where you feel encouraged + inspired…- They focus on developing endurance, strength, basic gymnastics, core stability, and…
Metabolic Burn
alle Bewertungen anzeigenReally welcoming environment, you could tell the regulars have all become friends and are supportive of each other. Instructor was friendly and very helpful lightly correcting form. It was a good station-based workout with plenty of modifications to make things harder or easier.
Adult Performance ProgramThe goal of this program is to create a metabolicenvironment…- At Atlantis Sports Clubs their goal is for you to succeed in achieving optimum health…