SPORTSPLEX- HOT Vinyasa All Levels
alle Bewertungen anzeigenThis class was so good, I like my hot yoga HOT, and this was that! Had the right blend of hot, but also restorative, and very challenging, but the instructor gave lots of modifications. Hot yoga is so addicting.
Yoga synergy embraces the art and tradition of yoga while combining it with the philosophies…SYJ Hour
alle Bewertungen anzeigenExcellent guidance and challenging exercises emphasizing correct form. Also delightful and humorous!
Saraswati’s Yoga Joint is a yoga studio in Fairfield County, Connecticut with a mission…Signature50: Full Body
alle Bewertungen anzeigenInstructor was encouraging and attentive offering modifications and challenges throughout. Playlist was bomb!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Mat Pilates
alle Bewertungen anzeigenMost incredible experience with Paige!!! Guided me so thoroughly and helped my lower back problems through breath work and clear Pilates instruction!
Discover how their newest boutique fitness and wellness club redefines your health…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenA variety of exercises made the class very fun and engaging. Hannah is a compassionate, caring, demonstrative, and knowledgeable instructor. I have a couple of mobility restrictions, and she kept checking in on me to make sure the exercises worked for me. She offered me modifications to help my limitations, and made my work out highly efficient. I have taken almost 40 classes with numerous instructors, and she's already my favorite! Hoping to take more classes with her whenever I'm in the area. Thank you so much, Hannah! ☺️
Club Pilates provides small group and private training classes for reformer Pilates…