RUN x LIFT: Arms & Abs (50 min)
alle Bewertungen anzeigenHunter was amazing! Super friendly and informative. For a first time class, I expected to be very confused but he paid attention and walked the class through all the exercises so a beginner like me wasn’t left behind. I thoroughly enjoyed the class and as someone who used to do track a decade ago, the class had me reminiscing. Definitely going to try the other classes
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Reformer: All levels
alle Bewertungen anzeigenThis was my favorite class at Boost yet! Danielle is a really talented instructor. The class was a perfect full body workout with an emphasis on core strength which is what I look for in a Pilates reformer class. Every move was thoughtful and actually doable while still being challenging. Danielle’s was very attentive and her verbal cueing and hands on adjustments were extremely helpful.
LOGISTICS - PLEASE READ: [Note: This is not a classical Pilates class.] **NEW CLIENTS…60 Min. Heated SculptXV (All Levels)
alle Bewertungen anzeigenLove the structure of this class. Anna always encourages us to try heavier weights and to modify if needed. See the results from
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…RESCON - BOOTCAMP
alle Bewertungen anzeigenAlmost 400 cals burned in 45 minutes! These classes are so challenging but soo good!
From calorie-blasting, high-intensity workouts to centering yoga classes, Duality…Reformer: All levels
alle Bewertungen anzeigenThis was my first time taking Morgan and she was amazing!! Such a tough class but she is so nice and extremely motivating! 10/10 would recommend taking her class. One of the hardest classes I’ve taken at boost.
LOGISTICS - PLEASE READ: [Note: This is not a classical Pilates class.] **NEW CLIENTS…Yoga Sculpt (Body + Arms)
alle Bewertungen anzeigenI was so nervous to come by myself but I had such a great time. The instructor had great energy and kept me motivated during the entire class. Music was great, I can’t wait for my next class!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Full Body)
alle Bewertungen anzeigenLilly is an excellent teacher. The full body sculpt was a great workout. All of the movements were thoughtfully sequenced and the pace of the class was great. Will definitely take her class again!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Reformer: All levels
alle Bewertungen anzeigenMorgan is a gifted teacher. Hard to explain the unique vibe in the room when you feel calm because you know there’s an immaculate plan but you’re also struggling because you’re shaking. It’s an elite experience.
LOGISTICS - PLEASE READ: [Note: This is not a classical Pilates class.] **NEW CLIENTS…Yoga Sculpt (Full Body)
alle Bewertungen anzeigenI knew from the warmup and playlist that class was going to be awesome and kick my booth. Solid work out with Missy Elliot, JKwon and friends to keep everyone moving. Thanks, Cyan for a great way to start a Sunday!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…JETSET Reformer
alle Bewertungen anzeigenJetset's classes are always challenging, always a good atmosphere, but I really appreciated how clear Bailey's verbal cues were today, even in a small class where everyone could see what she was doing. She also gave me some really valuable adjustment/feedback around form to moves that I've been doing for ages but never got much out of, and now I know why! Will definitely take her classes in the future.
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Major 6
alle Bewertungen anzeigenReally intense but staff were great and supportive and my friend and I both went together for our first time
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reformer: All levels
alle Bewertungen anzeigenEmily was an awesome teacher. She took a moment to help my form which is so appreciated! Personally didn’t love a few of the compound movements with dumbbells included but she definitely offered variations! That’s just my preference in a reformer class I like to use the reformer not dumbbells. Love boost though and this location is stunning.
LOGISTICS - PLEASE READ: [Note: This is not a classical Pilates class.] **NEW CLIENTS…Starter50: Intro To [solidcore]
alle Bewertungen anzeigenNatalie was phenomenal! She really took her time to ensure we all knew what we were doing and had the correct form. She is really encouraging and I love her energy! Will be back to take another one of her classes!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Drift
alle Bewertungen anzeigenGreat mix of cardio and strength. At 36 weeks pregnant I was nervous to try a new class, but it was really easy to modify or level up for more of a challenge. Good for any level of fitness.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Mat Pilates 45
alle Bewertungen anzeigenI look forward to grace’s classes every week, so upbeat challenging and she plays the best music 🎧 love her energy it’s the perfect post work pick me up 🙂↕️
If you’re looking for a studio with classes that are as challenging as they are fun…Slow Burn
alle Bewertungen anzeigenAbsolutely love Katelyn’s classes! She creates such a calm, grounding space that helps me drop into my body and turn inward. I always leave class feeling lighter, more at ease, and I super appreciate the dedicated breathwork in her classes.
If you’re looking for a studio with classes that are as challenging as they are fun…Deep Stretch & Meditation
alle Bewertungen anzeigenSuch a gorgeous studio and a really lovely, dynamic, stretchy practice. It didn’t quite match the class description of long-held, supported postures and meditation, but I found it a nice way to spend an hour nonetheless.
The River Sunnyside offers Vinyasa Flow, Hot Vinyasa Flow, Pilates, Sculpt, Yin,…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Climb
alle Bewertungen anzeigenLove this class & instructor. I go most Saturdays if I can. She knows form well and puts together a balanced but very challenging workout, very motivating too!
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…The High Ride
alle Bewertungen anzeigenEveryone was extremely welcoming and kind. It was my first cycling class ever, and I gained confidence as it went on. You'll definitely feel better about showing up for yourself. Very celebratory atmosphere! I will definitely be trying this again. Loveee.
ABOUT: At High Ride, we ride to the beat of the music. High Ride incorporates cardio…SoulCycle
alle Bewertungen anzeigenCame in expecting a Phone Police State based on reviews and left realizing it’s just 45min of getting your 🍑 whipped and being present 🎁. Instructor kept the energy high at a time early in the morning where my energy is low💀 (as in, I am still in bed). Music was 🔥, and somehow I survived not checking my DMs for less than an hour. Would absolutely roll out of bed again for this magic…
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…bodied step
alle Bewertungen anzeigenThis class was super fun. Lex stayed after an gave a 5 minute tutorial to any of us who needed help learning some steps! She’s amazing. I mess up and the instructors always make you feel welcome and I never get embarrassed
bodied is a movement. they work hard and they play hard. they move big and take up…Classic (45 Mins)
alle Bewertungen anzeigenRose was AMAZING! She explained how to get on and off the bike and what everything was prior to starting. Then, we were off to the races! She made it interactive and fun, incorporating pushups, “army crawls”, and arm workouts. I was sweating so much but the tempo and playlist were fire that I didn’t feel tired until the end. I will definitely be back!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Signature50: Full Body
alle Bewertungen anzeigenGreat workout. Maybe sit toward the middle if you are new. I wish the microphone/sound quality was better. Can be hard to hear the cueing of the instructor. But Annie’s hands on assists and movement around the room helped considerably w this. I will be back :)
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Flow
alle Bewertungen anzeigenLaura Jean is my absolute favorite yoga teacher. It’s hard to describe the feeling of being immersed in her authentic energy, but it is both calming and electric. I can’t recommend her flow enough.
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Lagree
alle Bewertungen anzeigenMaddie is a fantastic instructor. She helps correct form without making you feel embarrassed about it. She’s highly encouraging during class and has great one liners that truly do help you practice being disciplined. One of my favorite instructors here and I’ve only had her twice!
TransFORM does not require your first class to be a private lesson. Their classes…Bears
alle Bewertungen anzeigenMike is always fun!!! Creed remix on the playlist had me cracking up - got me through sled push !!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
alle Bewertungen anzeigenBeautiful experience & highly recommend. Relaxing & gentle class to unwind and connect with your soul
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Red Diamond
alle Bewertungen anzeigenCullen is hilarious and really pushes you to push your limits. He really helped with my form. Awesome workout!
"F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot River Flow
alle Bewertungen anzeigenSheri is amazing!! Beautifully lead instruction, perfect music, and incredible hands on assists. 100/10 recommend
The River Golden Triangle offers Vinyasa Flow, Hot Vinyasa Flow, Pilates, Yin, Deep…C2 - CorePower Yoga 2
alle Bewertungen anzeigenReally liked Mary and her flow! I had to leave early for a work meeting but the class re-ignited my love for yoga.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Vinyasa
alle Bewertungen anzeigenno late fees which is soooo nice and allows people to join even if joining late. i had 5 friends joining me and it would have sucked if the one friend who came late wasn’t allowed in like at most other places!
Rooted Heart Yoga & Wellness is a boutique yoga studio located in Capitol Hill neighborhood…CSX - CorePower Strength X (Glutes + Core)
alle Bewertungen anzeigenThoughtful sequencing and precise cues. Very experienced instructor and awesome workout. This class is purely strength as the title describes (no yoga, option to go heavy). Non-heated but the room was warm from previous classes, which felt nice... kept the muscles warm but didn't feel difficult to breathe.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Barre
alle Bewertungen anzeigenI loved the class! Jaime was very sweet and gesticulate which is perfect for me being Deaf! I had a recent back injury and she was accommodating to my needs despite the class being quite full!! Will totally book many other classes with her.
Located in the Berkeley neighborhood of Denver, 'Ohana is a studio that offers a…GRIT [CIRCUIT] - In Studio
alle Bewertungen anzeigenLove Fit Co! By far my favorite studio for HIIT classes, and Melia is awesome. Def recommend to anyone looking for a consistently kickass workout.
At Fit Collective, we offer a variety of HIIT, Barre, Strength, and Yoga classes…Total Body Strength
alle Bewertungen anzeigenGreg is a great instructor and engages with everyone throughout the class. Pushes you harder and reinforces correct form. Will be back!
We’re excited to announce the grand opening of SUPERSET —Your new local gym is located…Signature50: Full Body
alle Bewertungen anzeigenHaley’s class was fantastic!! Throughout class, she gave the best cues AND reasons to keep pushing I’ve ever experienced in a SolidCore class - and I’ve been going on and off for at least 8 years. Not that other instructors were bad, she was just exceptional. I’ll definitely sign up for more of her classes.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…barre3 Signature 45
alle Bewertungen anzeigenI love this gym. It would be great if the company invested in some window treatments. The morning sun reflecting off the mirrors was hard to avoid.
Barre3 is a full body balanced workout combining strength conditioning, cardio and…Flow
alle Bewertungen anzeigenMeg played alpha brain wave inducing music; she played music without words and it wasn’t too loud and that was really really really nice! She also had a great tone and a great cadence. Keep on keeping on Meg….trust the asana and trust the silence.
Donation-based, heated yoga. Yoga should be available to everyone, so we offer all…YS - Yoga Sculpt
alle Bewertungen anzeigenDanielle led a really well rounded and whole body class with great music! She was a great instructor and touched base with me about my pre-existing injury which was much appreciated
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Magma Total Body
alle Bewertungen anzeigenNohely is so amazing she’s one of my favorite instructors. This gym is my absolute favorite. I love everything about the staff there I never feel pressure. I’ve always feel so at ease! My strength has improved my balance has improved! I can’t think staff enough!
Welcome to Magma, your new sanctuary for strength, sweat, and transformation. Located…River Sculpt
alle Bewertungen anzeigentruthfully have been in quite a long rut as far as my exercise journey has been. this was my first class in nearly a year! i didn’t know it was going to be a yoga sculpt class (i’ve never done one before!) so i was a little nervous when i figured that out (lol) but i was pleasantly surprised. kelsey was a great instructor and made my feel comfortable even when i was the only one in the room taking a break! i definitely recommend the class + i’ll be back!
The River Five Points offers Vinyasa Flow, Hot Vinyasa Flow, Pilates, Sculpt, Yin…Candlelit Yin + Nidra
alle Bewertungen anzeigenI love this class and the instructor . I do wish they had some constant white noise to block out some of the highway traffic noise during these kinds of classes.
12th House Yoga is a locally-owned, spiritually focused yoga studio in Denver. We…Open Gym
alle Bewertungen anzeigenthe gym was great and had modern, clean machines. the locker room was super nice and clean, stocked with robes, towels, sandals, feminine supplies. the steam room was great but I wasn't given an explanation from staff on how to use it - luckily another person showed me! the building is beautiful with lots of old brick and historical features. a teeny difficult to find - I accidentally walked into the Oxford hotel but they were really kind and directed me.
Look and feel your best after a workout at their Denver fitness club. Get your heart…HY - Hot Yoga
alle Bewertungen anzeigenI haven’t done yoga in years and even then, not much. This was such a nice reintroduction- perfect pace, perfect energy. Welcoming to all levels of practice. Thank you, Lo, for a wonderful class. Definitely makes me want to come back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…b3 Strength 45
alle Bewertungen anzeigenThis instructor is hands down one of the best instructors at this location. She is so down to earth, has great music, spectacular pacing, has wonderful progression, offers great adjustments, and challenges you while reminding you to listen to your body. I will always come back to her.
Barre3 is a full body balanced workout combining strength conditioning, cardio and…Hammer
alle Bewertungen anzeigenVery friendly and social atmosphere. Zane is super encouraging and always makes sure you are getting the most out of your workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mat Pilates: Sculpt
alle Bewertungen anzeigengreat class with movements that proved both simple and challenging (: i didn’t find myself suffering to try to keep up/keep pace, and i enjoyed that she let us flow at whatever pace worked best for us
Nurture is a community-based wellcare marketplace focused on self care offerings…Power Flow Yoga- All Levels
alle Bewertungen anzeigenJen never disappoints! Always a powerful, empowering class. I love the way she incorporates core work in every session. My back is never sore after her classes because they are always well-balanced w heart openers + core
Flow Yoga offers heated and low-heated classes in a friendly and encouraging environment…
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