Boxing 45
alle Bewertungen anzeigenExhausting but fun! You have to arrive AT LEAST 15 min before so you can sign in, lock your stuff, purchase hand wraps ($12), get help wrapping your hands, rent the gloves ($10), learn what 1 2 3 4 5 6 means, and fill up your water bottle. We warm up and got to hitting the punching bag. There’s some standard work outs in between and at the end and time to cool down. Instructors were a bit fast but very helpful and the staff was welcoming. Would try again!
Please arrive 15 minutes before the start of class to be fit with equipment and meet…Cardio Dance
alle Bewertungen anzeigenGreat community with such body positivity and welcoming space. Just know this isn’t an intense workout, more for fun as her breaking down the moves (which is helpful!) doesn’t really allow heart rate to stay consistently high. I wish this class was offered more often and a bit amped up for better workout but still, a great mood boost!
Through the Body is a hybrid dance and fitness studio that offers classes for everyone…Box the Body
alle Bewertungen anzeigenGreat workout environment. Coach is very knowledgeable and meets trainees where they are. He also provided the needed motivation to help trainees push themselves.
Small box studio that promotes that "smaller is better" concept for your fitness…POW! Total Body Performance Conditioning
alle Bewertungen anzeigenI took a morning class here and very much enjoyed my experience. A fantastic trainer, everyone was kind and welcoming, and I worked up a good sweat. I’ll definitely be back!
POW! Gym has been in business since 2001. The Owner, Katalin Rodriguez Ogren, established…Boxing and Conditioning
alle Bewertungen anzeigenThis was definitely a workout! Not not like any other boxing studio classes I’ve taken before. The instructor was also very helpful since I was a semi-beginner.
At River West Boxing Club they are a boxing gym for all levels. Weight management…