Hot Power Flow
alle Bewertungen anzeigenKelly is the best! She is truly a part of my wellness team. I am hyper-mobile and she has taken the time to find modifications that work for my body and help me to tailor my practice to work best for me. I like when her classes take on a form beyond a typical Vinyasa structure, and focus on what is best for our bodies. Her lessons allow me to enjoy the challenge of a power flow class, without putting too much strain on my body. Kelly has a natural sense of creativity in her teachings, making her classes feel unique in a sea of monotony. I leave class feeling empowered and energized. If you need something to get you out of bed on Friday mornings, this is your class!
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Yin & Restore
alle Bewertungen anzeigenYvette is a standout teacher who clearly has a strong personal practice. She shared that this was her first time teaching in this time slot and as a result, ran into a couple technical issues (e.g., not able to play music), but it would not have been noticeable if she didn’t mention it! Overall a very thoughtful and intentionally built class. For me personally, I prefer a few more props than we were directed to use, but I think the class was fairly accessible for all!
Yoga Sangha is more than just a place to practice; it's a vibrant community where…Reformer Pilates | Beginner 50min
alle Bewertungen anzeigenThe class was great! It was very beginner friendly and focused on basic movements. I might go for a harder one next time, but Dana did a great job giving good personal instruction and correction.
Beauty & Wellbeing at the center of all we do. We offer non-toxic nail care serves…Twilight Yin (All Levels)
alle Bewertungen anzeigenThe class was absolutely lovely. Taylor was so kind and thoughtful, offering plenty of adjustments and encouragement throughout the session. The studio entrance feels like a comfortable, cozy living room, and I was greeted with such warmth. I also appreciated the complimentary tea and water provided. I can’t wait to return.
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Hot Power Yoga 75
alle Bewertungen anzeigenTough but really good class! Quite a fast paced vinyasa. At first thought heat could have been a bit higher but ended up sweating more than I have in a class in a long time, maybe ever 😅
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…Power Flow 60- Arlington
alle Bewertungen anzeigenThis was such a special class! I came in on my birthday and they made me feel so celebrated throughout the class. I’m very lucky to have found the studio. Katie and the rest of the staff are awesome! If you haven’t yet, you should definitely check it out. :)
Our Why: To empower individuals so that they can live a life of possibility and connection…Barre Fusion Flow
alle Bewertungen anzeigenBeautiful space. Challenging but doable! Definitely got me sweating and a great way to start the week! The class went by super quickly with the different flow, weights, and barre sections. Everyone was very welcoming and Melanie was a great teacher, easy to follow and encouraging, giving everyone adjustments if needed. Great class!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Infrared Flow (warm)
alle Bewertungen anzeigenGood and challenging flow! Definitely got my sweat on. Good way to start a Sunday. Jessica was great with cues and the space was beautiful!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Sunday Unwind
alle Bewertungen anzeigenI look forward to this class every week! The flow is beginner-friendly, and lots of modifications for various levels of flexibility. The facility is clean and secure with lots of awesome amenities, including free fruit snacks 😇 The vibe is cozy! Challenging and still get some "sleepy" time with comfy bolsters!
MIMI RIEGER || YOGA is a studio built by our amazing community. More than a physical…Flow
alle Bewertungen anzeigenExcellent class! Jessica is an amazing instructor, her flow is creative and fun, her directions are clear and she has real presence and understanding. Her playlist is also great and not too loud. I would recommend her class to anyone!
They are relentless about making the best yoga clothing in the world explicitly to…Vinyasa
alle Bewertungen anzeigenGreat class! Lorraine was a fantastic instructor, very kind and checking in with everyone. The space is peaceful and a smaller class size is definitely a preference of mine which is nice! Very welcoming and a very fun flow!
Pea Street Yoga is a neighborhood yoga studio offering expert instruction in a wide…Power Flow Express - 45
alle Bewertungen anzeigenTonya was amazing! I came here with my friend, it was her first time and we enjoyed it so much! What a nice quick and relaxing sweat
Our Why: To empower individuals so that they can live a life of possibility and connection…IN STUDIO Find Your Edge Yoga
alle Bewertungen anzeigenSecond time taking this particular class. I enjoy the levels of challenge offered by the instructor, Sun, each time. This last time, she warmed us up enough to get me into Parsva Bhuja Dandasana (Grasshopper pose), which I’ve never been quite able to pull off before. Thanks again for a wonderful class.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates…Slow Flow & Sound
alle Bewertungen anzeigenNice balance of a light workout with rest! The class had a yang-yin kinda flow, which I definitely enjoyed. I’ve taken several of Jenny’s classes and she is kind and encouraging.
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…Vinyasa
alle Bewertungen anzeigenlovely class! very accessible and builds to a peak pose - with many modifications available depending on your ability. instructor is nice. might be a smidge above beginner - there is an expectation you know some yoga words - but nothing crazy
District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…Happy Hips
alle Bewertungen anzeigenI loved this class! The instructor, Suzanne, has great energy, was easy to follow, and clearly knows her stuff. I felt my hips loosen almost immediately after the first flow which was awesome. The cherry on top for me were the glute exercises, it wasn’t anything crazy, but just enough to feel the burn and really key me in to what I need to be strengthening in order to keep my hips and pelvis stable and happy. Oh and the space is lovely, it’s also an art gallery!
532 Yoga, Arts, & Culture is a serene and inspiring studio designed for movement…Power Flow Yoga
alle Bewertungen anzeigenJulie’s class was outstanding and one of my favorite flows on ClassPass. The sequencing felt intentional and well paced, building heat without feeling rushed. Clear cues, smooth transitions, and a great balance of challenge and accessibility. Her energy is grounded, positive, and motivating. The studio is clean, welcoming, and has a calm vibe. I’ll be back.
Radiance Yoga offers a welcoming space for everyone, whether you're new to yoga or…Vinyasa Yoga
alle Bewertungen anzeigenJust so lovely. Mindful flow with beautiful theming woven in and a touch or pranayama. Lovely way to start the day!
Refresh offers several types of yoga classes, but focuses on teaching Vinyasa Yoga…Vinyasa Level 1
alle Bewertungen anzeigenHama is a great instructor and her assistant offered wonderful hands on assists.
Bhakti Yoga DC is a welcoming, community-centered yoga studio in Washington, DC,…26&2 Hot Yoga 90
alle Bewertungen anzeigenTotally enjoyed it . Cary is an Absolutely fantastic instructor . Didn’t feel like I was doing it for the first time . She was guiding so well Loved the ambience too . Would defy recommend.
Welcome to our vibrant hot yoga studio, where we blend tradition with innovation…Yoga 101
alle Bewertungen anzeigenWonderful vibe. I enjoyed the balance of stretch and strengthen. Truly a great class for a beginner. However she gave different moments to level up the move so I had various options to challenge myself when wanted. Also due to small class size the teacher is really able to see you and make adjustments. Great atmosphere!
Love Yoga is a family-friendly, boutique studio that encourages the practice of yoga…SHAPES
alle Bewertungen anzeigenPrincess is a wonderful instructor - so clear with instructions. Shapes is an interesting class - a bit tougher than Mat Pilates in a good way!
VIDA Fitness at The Yards is a multi-level wellness destination located in the heart…IN-STUDIO • ZUMBA!!
alle Bewertungen anzeigenFun, high energy class & a great workout. The instructor’s back was to us, I personally prefer when the instructor faces the class.
Simon Says Yoga's vision is a place to feel at home with teachers who really pay…Cardio Dance & Flow
alle Bewertungen anzeigenClaudia had great energy and a great playlist! FYI this class is in a yoga studio so no shoes allowed, and depending on what type of strength exercises planned in the class, you may need a mat.
More than just classes, endlessOM Yoga and Aerial is an experience. Their newly renovated…Vinyasa Flow
alle Bewertungen anzeigenWish he taught full time at flow yoga. What a wonderful practice- challenging but what a great stretch and workout ! Took care of mind, body, and soul!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Vinyasa Flow
alle Bewertungen anzeigenSarah is an excellent teacher, a true yogi, who teaches well rounded flow that is both challenging and uplifting. Her cueing is distinctive as well as her teaching style. I truly enjoy Sarah classes!
Soma Yoga seeks to create a safe space that can be your home away from home to connect…Zumba
alle Bewertungen anzeigenNice big studio space in a great gym facility. Angela was so welcoming and was such a fun Zumba leader! Will definitely be coming back.
Rock Creek Sports Club offers a variety of group fitness classes designed to help…Beginner Mat Pilates
alle Bewertungen anzeigenWow! Highly recommend. Very serious Pilates class. Great focus on technique. Feel like everyone should do this to be in their bodies with strength and ease
Welcome to Lucky Pup Yoga in Adams Morgan. A community focused Yoga studio that…BODYSTEP -
alle Bewertungen anzeigenThe instructor has incredible energy which is super motivating! It’s not an easy class, but it feels good.
With options for every fitness level, Gold's Gym offers a variety of group classes…- Pilates, Yoga, …
Good Vibes Yoga
Bradlee Office Building, 3543 W. Braddock Rd., 3rd Floor - Suite C10, AlexandriaContemporary Yoga Vinyasa_Small Group Instruction
alle Bewertungen anzeigenAlex was amazing and the class overall was great. She explained everything well and made sure we felt welcomed.
ARRIVE EARLY >> Late Entry is Never Permitted. BRING A MAT >> Rent for $5 Prenatal… Yoga Flow - 75 Min
alle Bewertungen anzeigenthe instructor opened the offering with a long story about moving, and selling the home she raised her family in. she said they went on mother's day to walk through all the rooms one last time, pick some peonies she was growing, and dip their feet in the pool one last time and she got choked up —she then made us think about our homes and how many memories we have in them and naturally i was ready to cry about it! & my sister had a good cry too! we loved it! great flow!! hands on form correction & it was a great way to start our Sunday!
Jess Purtell Yoga is a yoga and Pilates studio built around one idea: that this practice…Vitality Flow
alle Bewertungen anzeigenI love this new addition to the class offerings. it was fun, but challenging. I'll definitely be back. the music definitely drives the workout. Prepare to sweat!
Welcome to Grounded, a biophilic wellness studio where nature and self-care intertwine…Restorative Yoga
alle Bewertungen anzeigenThe space was surprisingly beautiful/inviting for an office building. The instructor was kind and only two of us attended tonight. I had difficulty hearing the instructions at times, but I liked this class and will be back
Welcome to Oasis - a place of ease, prevention, and recovery. We are a holistic…