Vinyasa Yoga
alle Bewertungen anzeigenMelanie led a wonderful class! I felt very welcome when I came in. She takes a moment to ask if we have any areas we wanted to target and throughout the entire class I felt like it was incorporated into the flow. Loved the lavender essential oils. She’s very welcoming and personable
Refresh offers several types of yoga classes, but focuses on teaching Vinyasa Yoga…HIIT Kickboxing
alle Bewertungen anzeigenI love all the classes here! I’m getting a great workout while supporting a local Black-owned business. I also love that the clientele are real people with real bodies and abilities. This is such a wholesome and welcoming place, I love it!
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…Lift - Fit
alle Bewertungen anzeigenNino was a fantastic instructor! He adjusted the exercises for first timers, explained every movement clearly, and was very kind and supportive. I would 100% come back again.
Using kettlebell & TRX training, as well as other forms of the most effective training…Heavy Bag H.I.T. : Kickboxing
alle Bewertungen anzeigenClass works for all levels of boxing experience. Instructor was knowledgeable and provided 1-on-1 support to help improve skill. Was a great workout and had factored in water breaks which was very much needed. My roommate and I went to a noon session and it was very personalized with modifications!
Get in great shape while learning an effective self-defense system at DC's top Krav…Women’s Program
alle Bewertungen anzeigenThis class was super super fun and very beginner friendly. The coach named Noor was incredible and so encouraging. It was my first time along with 2 other girls, and she made sure that we were comfortable and understood the basics of boxing. I was nervous about trying this class at first because I don’t have any prior fighting/boxing experience, but Noor seriously made me feel so welcomed and comfortable. She encouraged people to take breaks when they needed and there was absolutely no pressure to push yourself past what you could handle. She made my first experience 10/10!
MiKiDo is a unique mixture of stand-up and ground fighting arts. At the MiKiDo MMA…Wrestling (For beginners & self defense)
alle Bewertungen anzeigenOverall great class, would recommend! The coach has a fun energy and he provided a lot of helpful feedback for me as a beginner. It’s very hands-on but very cool to learn practical moves and get a workout compared to other classes that just focus on the workout.
At MORE THAN HUMAN FITNESS, fitness enthusiast are in for a heart pumping experience…