Full Body Form
alle Bewertungen anzeigenAlyssa is a very quality instructor. I’m a complete beginner in Lagree so only have a handful of classes under my belt, but I’ve taken a couple with Alyssa and I find that the flow and time runs smoothly. I don’t find myself being confused about moves because she ins demonstrating them as she is instructing them. She is very observant and is regularly checking on everyone. She gives out constant cues as well as motivational comments throughout the class. I felt extremely challenged in both classes, in the best way. I will certainly continue taking classes instructed by Alyssa in the future.
Reform Room proudly offers the high-intensity Lagree Fitness method on cutting-edge…SIX PACKS & BACKS Sculpt Full Body
alle Bewertungen anzeigenCasey was so sweet and made sure I didn’t get completely lost as it was my first time. She gave me cues, motivated me, and reassured me that I got this. Thanks Casey! Because of you and this experience, I will be back!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Slow Flow - Heated
alle Bewertungen anzeigenevery class of jazz is always so intentional, so amazing, and leaves you better than when you came! I appreciate everything about her intentionality of her teaching, make sure to sign up for this class!
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Fieldhouse Yoga Sculpt heated
alle Bewertungen anzeigenI came for Kim’s restorative yoga and enjoyed her as a teacher, that I tried her yoga sculpt class, as well. I was pleasantly surprised that along with being a good workout, her yoga sculpt class also is rooted in the spiritual practice of yoga. I love that she maintains this, so it’s not just about the fitness part (which is rigorous & challenging) but also about meeting yourself where you are.
Halehouse at Stanly Ranch includes a movement studio and peak performance fitness…OBLIQUES & CHEEKS Sculpt Full Body
alle Bewertungen anzeigenThe space was great, it was clean and spacious . The instructor was kind and helpful since it was my first time.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenThat was her best version of Level 1! Very foundational except even though Football run on the Bosu can barely be considered Pilates, we had fun and or core was engaged to be able to stay on the Bosu
Club Pilates provides small group and private training classes for reformer Pilates…Lift
alle Bewertungen anzeigenInstructor Atheena was incredibly kind, receptive and met me where I was!:) ❤️ super grateful and I got just enough out of the routine that I needed! Thanks Atheena! Hope to see ya again!
We are a WOMEN'S Fitness Studio for all fitness levels. The mission is to create…CP Reformer Flow 1.5 (50 Mins)
alle Bewertungen anzeigenI love how Julia is accompanying me. I’m also a bit of a newbie in this but I’m loving my Pilates journey! Also, I have never tried some moves before that has been taught in this class. That was good. But I felt like I was hoping to get a little more help on some exercises but nevertheless, it was a great workout ☺️
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1 (50 Mins)
alle Bewertungen anzeigenI recently attended a class at Club Pilates-Napa, and it was a great experience! The session was well-structured, with a good balance of challenge and support. The instructor was knowledgeable and gave clear instructions, making it easy to follow along, even for a beginner. The studio was clean and welcoming, and the equipment was in excellent condition. Club Pilates is definitely worth checking out!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenClean and welcoming studio. Good to know: slip socks required; 12 reformers; Level 1 for beginners or new to reformer machine. There was no intro for new members but Instructor Pam was very knowledgeable, attentive, and clear with instructions — so just follow along, mirror others, or ask for guidance. Everyone is nice. Would come back if I can get in. These classes are always booked plus waitlist from studio members; very rare do slots come available for CP members.
Club Pilates provides small group and private training classes for reformer Pilates…Gentle Stretch
alle Bewertungen anzeigenThe stretch class has genuinely become one of my favorite parts of my week. Joyce is the absolute sweetest and creates such a welcoming environment that instantly makes everyone feel comfortable. The people in class are also so kind and supportive which makes it even better. I lift a lot and every single class reminds me how badly my body needs this. I never realize how tight and sore I am until I get there. Since starting, my recovery, flexibility, and overall mobility have improved so much, especially with my shoulder and hip injuries. I always leave feeling like a completely new person. Seriously cannot recommend this class enough. Joyce is amazing and this class has done more for my body than I expected.
We are excited you stopped by JOY2BWell an intimate, inviting and nurturing studio…CP Restore 1 (50 Mins)
alle Bewertungen anzeigenGreat class! Very relaxing & restorative! It was exactly what I needed
Club Pilates provides small group and private training classes for reformer Pilates…