Full Body Form
alle Bewertungen anzeigenHey there, this is the 2nd class ever, ever taken this week. I mist say it was totally different and I was feeling guilty for sweating so muchš„“on the machine lol oooooohweee! Loved loved this class! Iām usually a weight lifter but hips were getting tighter and tighter. I needed a workout that helps me stretch my hip flexors. Funny story, June Iām in Hawaii and Im paddle boarding in the ocean for the very first time. Welp! A wave was coming and I had to drop down fast to straddle the board and heard a crackš«” tight hip flexor has me locked up so much.
Reform Room proudly offers the high-intensity Lagree Fitness method on cutting-edgeā¦POWER SCULPT Full Body
alle Bewertungen anzeigenI love how Melissa comes around to help guide if we need modifications and sheās always so encouraging and positive to get through a challenging workout!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class onā¦Classical Mat Pilates
alle Bewertungen anzeigenReally enjoyed this class from the playlist (and it being low enough to hear the cues but also enjoy it), to the awesome instruction from Cammi (clear, concise, and helpful). Just wish there was more classical mat offerings.
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activitiesā¦SCULPT & JUMP Sculpt Full Body
alle Bewertungen anzeigenThank goodness the instructor had patience, it was my first time and Iām digging it! I definitely will be back! I normally lift but working on these machines is a whole different beastšÆ
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class onā¦Intro to Pole Dance
alle Bewertungen anzeigenVery small cool studio giving garage studio vibes. Everyone seemed open and welcoming! The instructor is super awesome, but if youāre new, you might have to stand around awkward before someone gives you instructions after you walk into the studio as there are no greeters/front desk personnel besides the instructor whoās getting ready for class. I know it says on the description, but having more than one person per pole seems like a difficult class to lead, especially with beginners, since you canāt quite practice without feeling like youāre encroaching on someone elseās space, even though everyone is super nice about it. I think if you wanted to try this class, definitely go with an even number of people or bring one friend with you so youāre sharing a pole with someone you know and are comfortable with! But if you were thinking about maybe going to a pole dancing class but were too scared to, I think this is a great first studio. Very nice, very open, and respectful!!
Euphoria Pole Studio began as a small but mighty space upstairs at Rocknasium, oneā¦Barre
alle Bewertungen anzeigenThis studio literally never disappoints. Iām leaving town for a long while and they are actually one of the things I will miss. Canāt wait to revisit when I get back! Thank you for being so welcoming, it is very obvious that your community is tight knit and uplifting!
If youāre looking for a studio with classes that are as challenging as they are funā¦Fieldhouse Yoga Flow
alle Bewertungen anzeigenI really enjoy how Kim teaches - she emphasizes meeting ourselves in the practice wherever we are. This makes the experience of doing yoga feel more personal and with less pressure to meet some kind of standard outside of our own body. Iām able to find both challenging myself and finding comfort in coming home to my body in this yoga practice. I also like her integration of sound (chimes, sometimes drum) during savasana.
Halehouse at Stanly Ranch includes a movement studio and peak performance fitnessā¦CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenThat was her best version of Level 1! Very foundational except even though Football run on the Bosu can barely be considered Pilates, we had fun and or core was engaged to be able to stay on the Bosu
Club Pilates provides small group and private training classes for reformer Pilatesā¦Classic (50 Mins)
alle Bewertungen anzeigenThis was my first ever Barre experience and wonāt be my last! The staff was so nice and welcoming, and Vaneksai made it a fun yet challenging class. She gave just the right instruction when I was a bit lost, and you can tell people come back for more because people around me knew what to do next, which was helpful for me to look around when Vaneksai was walking around helping others.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classesā¦HIIT & KICK!
alle Bewertungen anzeigenThis is a REALLY fun way to do cardio! No experi nice with martial arts or bags needed, no equipment needed, the teacher shows everything super clearly and was so welcoming. Will definitely be back!
Performance 22 offers a combination of fitness classes throughout the week. Theirā¦Yolo Barre
alle Bewertungen anzeigenFirst time doing barre and I loved it!!!! It was challenging but not impossible. Claireās energy was amazing!!!
Introducing you to Yolo County and Davis' first Barre studio. As much as I loveā¦26/2
alle Bewertungen anzeigenSara was an amazing instructor! As a beginner, I was definitely pushed to my limit and had to take a beak many times, however, she was encouraging always. Be prepared to sweat! This was definitely one that of the hardest workouts Iāve done, but felt well worth it at the end. Iām not local but would love to be back!
The Original Hot Yoga class (Bikram method) is done in a heated room to warm yourā¦Ballet
alle Bewertungen anzeigenI was afraid of going back to a ballet class after 25+ years of not goingā¦ but the format and teacher Brianna made it so accessible! So cool to learn from a professional dancer. I did notice the other students wore leotards and tights with the ballerina bun hair, but I was just in workout pants and a tank top (and ballet shoes.)
Founded in 2009 by Marlaina Schroeder Spivey, Mirror Image Dance Company is moreā¦CP Reformer Flow 1.5 (50 Mins)
alle Bewertungen anzeigenChristina is such a good instructor! She really explained things well!
Club Pilates provides small group and private training classes for reformer Pilatesā¦SCULPT YOGA ALL LEVELS
alle Bewertungen anzeigenI didnāt expect yoga could be like this too. It was like a mini workout! I loved it, towards the end I thought I was going to pass out, but I pushed myself after a long time. The instructor was amazing! It would surprise you, feel so good at the end!
Step into TUPP ā where every class is a whole vibe. Voted #1 in American Canyonā¦CP Reformer Flow 1.5 (50 Mins)
alle Bewertungen anzeigendarby is super sweet and accommodating!! the studio is super neat and thereās various equipment to use. the class was very calming and worked mainly on muscle connection and low intensity. i would def come back!!
Club Pilates provides small group and private training classes for reformer Pilatesā¦Lift
alle Bewertungen anzeigenInstructor Atheena was incredibly kind, receptive and met me where I was!:) ā¤ļø super grateful and I got just enough out of the routine that I needed! Thanks Atheena! Hope to see ya again!
We are a WOMEN'S Fitness Studio for all fitness levels. The mission is to createā¦- Yoga West is a sanctuary for movement and connection, conveniently located in downtownā¦
Cardio Sculpt 60 (In-Person and Livestream)
alle Bewertungen anzeigenWonderful class! I usually lift weights and I have hip flexor issues so Iām venturing out there to get unstuck lol This class has lots of energy and instructor. Have fun! If you canāt keep up just keep trying ššŗ
At OurBenicia, CA studio, we offer group fitness classes for all levels. Our classesā¦Kick-N-Core
alle Bewertungen anzeigenTess kicks butt! The proverbial butt, and also yours. It's challenging and she makes you want to push yourself!
Here at MF my mantra is "Fitness for Everyone". Whether you're a seasoned vet, orā¦- Private gym facility that offers group training classes. Certified and educatedā¦
- Kaiju BJJ Academy is the premier Brazilian Jiu-Jitsu Academy in Davis, CA. With nearlyā¦
- At New Creation Wrestling and Jiu Jitsu LLC , their mission is to provide a safeā¦
- If youāre looking for a studio with classes that are as challenging as they are funā¦
CP Suspend 1.5 (50 Mins)
alle Bewertungen anzeigen10/10! i loved the flow of her class and her music was soooo good too.
Club Pilates provides small group and private training classes for reformer Pilatesā¦Mixed Level Reformer
alle Bewertungen anzeigenBarbie is an excellent instructor! Highly recommend trying her class! I tried her class on a class pass free trial and I was very pleasantly surprised to find such a hidden gem! Sheās been instructing for 15 years and it definitely shows. Iāve been practicing Pilates reformer for a while now, have tried several studios and her style has definitely made her a new favorite! I would totally be happy to buy her class full price. Iām hoping I can buy her classes or drop in, in the future. Iām not exactly close by but anytime Iām in the area, I wouldnāt hesitate to see if I can take a class from her! FYI The location was a little hard to see at first because it doesnāt have a sign at the top. It shares space with a hot tub store.
Welcome to Perfect Fit Pilates Napa! They offer small reformer classes, privatesā¦- Master Yeung has combined his extensive knowledge into a comprehensive, easy to understandā¦
- Tanzen, Musik
Ka PÄ Hula Kalama O HaŹ»aheo
CURRENTLY OFFERING ONLINE CLASSES VIA ZOOM! 2121 2nd Street Suite A, 106, DavisFor 25 years, Kumu Hula Marc HaŹ»aheo Asuncion has been studying the dances & musicā¦ - Kajukenbo uses multiple styles of martial arts to teach students self-defense andā¦
- If youāre looking for a studio with classes that are as challenging as they are funā¦
- Blifted Fitness inc is a combination of strength, power and conditioning trainingā¦
Gentle Stretch
alle Bewertungen anzeigenThe stretch class has genuinely become one of my favorite parts of my week. Joyce is the absolute sweetest and creates such a welcoming environment that instantly makes everyone feel comfortable. The people in class are also so kind and supportive which makes it even better. I lift a lot and every single class reminds me how badly my body needs this. I never realize how tight and sore I am until I get there. Since starting, my recovery, flexibility, and overall mobility have improved so much, especially with my shoulder and hip injuries. I always leave feeling like a completely new person. Seriously cannot recommend this class enough. Joyce is amazing and this class has done more for my body than I expected.
We are excited you stopped by JOY2BWell an intimate, inviting and nurturing studioā¦CP Cardio Sculpt 1 (50 Mins)
alle Bewertungen anzeigenI recently attended a class at Club Pilates-Napa, and it was a great experience! The session was well-structured, with a good balance of challenge and support. The instructor was knowledgeable and gave clear instructions, making it easy to follow along, even for a beginner. The studio was clean and welcoming, and the equipment was in excellent condition. Club Pilates is definitely worth checking out!
Club Pilates provides small group and private training classes for reformer Pilatesā¦- It's not just about the workout. It's so much more.... GROOVE POINTE was createdā¦