RUN X LIFT Arms & Abs (50 mins)
alle Bewertungen anzeigenI was pleasantly surprised at how much I enjoyed this class!! Compared to some similar competitors, I really enjoyed flipping back and forth between the two stations instead of longer blocks at each. It allowed me to keep working hard until the end! Would go again
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…IN PERSON Warm Pilates & Yin - ANNEX
alle Bewertungen anzeigenI love Tamara’s teaching style and energy - she makes me want to push myself harder but also reminds me to be kind with myself and my body’s limitations. I love the balance of the Pilates and Yin in this class.. the movement in the Pilates is just enough to build a sweat but as soon as you do it’s time for deep stretches and calming down. Love love love it!
Whether you are trying something for the first time ever or the only thing you need…The Burn
alle Bewertungen anzeigenShe provided some modifications for my injury which made the class more pain free. I like the noon classes because they aren’t as busy at the ones after 5. Key also comes around and corrects you which k find many other teachers don’t when it’s busy. Overall love jaybird
Jaybird is a unique movement studio designed to get you out of your head and into…PHNX FIIT
alle Bewertungen anzeigenWow ! I cannot lie from the moment I stepped into the room I felt welcomed , right away I was put at ease with the community atmosphere. This is a real workout for your full body with team style workouts which really helped with motivation. Most importantly both coach’s are top notch and I highly recommended them 💜
They understand life comes with challenges. Through every challenge, there is a process…