Power Vinyasa Flow
alle Bewertungen anzeigenkailey is awesome! she guides you through and encourages you to stay with your breath and not be focused on output. this was a heated class which I didnt realize, so it winded me a little; but the wind down at the end was very relaxing. also excellent music taste, lots of the same electronic/ambient music I do yoga to at home!
Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…Miyo Yin
alle Bewertungen anzeigenI left feeling more relaxed and at ease, having worked on tension in my body. I got lucky and we worked on the back which is my most tense. The miyo fascial release balls really work
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Aerial Stretch & Flow
alle Bewertungen anzeigenHad a great first aerial class! The flow was easy to understand because Mary did a great job going through the steps. Even though I felt a bit hesitant with holding some poses, Mary was very encouraging which helped me a lot. Would take this class again!
Westpark Yoga & Movement is a welcoming, community-centered studio in Roseville,…Dynamic Flow
alle Bewertungen anzeigenHannah’s classes are the best - a great combo of movement and exercise with mindfulness and meditation. I feel challenged when I want to be and no pressure when I want a mellower class. I seek out the times she’s teaching whenever I can.
The Yoga Room studio is dedicated to offering a variety of classes and workshops…Vinyasa-Yin Yoga
alle Bewertungen anzeigenThe space was beautiful and a pleasant surprise were the two musicians who were playing all class. It added a very extra special touch. While it was a bit slower than expected, I left feeling very relaxed and enjoyed my experience.
Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…PowerFlow
alle Bewertungen anzeigenNatalia is a no-nonsense, inspiring force in the practice space, which at Spotted Dog is positively professional, clean, intimate and, in this class at least, Very HOT!!! (temperature!)... I have been away from regular practice for some time, and so I was the Novice among Advanced students. However, instructor and students alike welcomed my presence and rather humorous efforts, encouraging me to continue and develop my (rusty!) practice. 🙏 🕉 👋
Spotted Dog Yoga & SUP is the only Baptiste Power Yoga affiliate in the greater Sacramento…Happier Hour
alle Bewertungen anzeigenI’m glad I finally made it to the studio. Stephanie is the type of instructor I like—she was clear and succinct in her instruction while also maintaining a welcoming and inspirational atmosphere, and has a bit of a coach/athlete energy that lights a fire in me to do well. The studio itself is clean and organized. Since the class was described as gentler, I didn’t bring a mat towel but will do so next time since you still work up a sweat.
Evolution Flow Yoga is a warm, welcoming studio rooted in growth, connection, and…FuncFit Push
alle Bewertungen anzeigenHeal fit is awesome! The people are so nice and the coaches are incredibly supportive! Highly recommend
Get in Touch with Heal Fit Start Your Journey to Pain-Free Movement Today! At Heal…- Come as you are. They believe yoga is for every body – whether you’re a seasoned…
Ananda Yoga plus Yoga Nidra
alle Bewertungen anzeigenIt was a gentle class but I definitely felt the relief in my hips and shoulders. I slept through the night for the first time in days.
Sandra Russi, E-RYT, RScP, has been teaching Ananda Yoga for over 20 years. Classes…