The Downshift
alle Bewertungen anzeigenThis class was a very special and unique experience- we used many kinds of props and tools for self massage, and got into muscles I don’t usually even pay attention to. Chrys was great at explaining the techniques and getting us comfortable with to new props. I was so relaxed by the time we got into savasana that I actually fell asleep. The cool, aerobatic towel during savanna was a nice touch too. We stayed for a cold plunge and sauna.
Sacred Sound is Health and Wellness center in Chico, California designed to help…Pilates Elevated
alle Bewertungen anzeigenMonica is a phenomenal Pilates instructor!! Class was challenging but fun and she delivered excellent motivational messages throughout. Great playlist too. Highly recommend her class!
Beyond Her Body Studio is a women-centered strength and wellness studio built to…YOGA
alle Bewertungen anzeigenMy first time attending a class. The staff ( “A” name i forgot …)were very welcoming and showed me around. I took a pop up vinyasa yoga flow class by Sarah that really felt grounding (thank you).
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Vinyasa
alle Bewertungen anzeigenKaren's class was one of the most fun yoga flows I've done in a while! There was a good mix of sun salutations mixed in with her own designed flow. It felt slightly challenging, but not impossible. I definitely would come back again to hone my posture. Karen also does hands on correction; at the beginning of class you can opt out of it too! I really appreciate all the aspects of her class :-)
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Yin Yoga
alle Bewertungen anzeigenThe class was good! I appreciated all the options for different stretches and the instructor’s soft voice. Also she used sound bowls and they offered such a wonderful experience! However I wish she didn’t talk as much during the class so I could meditate better. Overall, a really nice yin class!
**ALL STUDENTS MUST SIGN OUR LIABILITY WAIVER** Visit yoganyla.com/yoga-nyla-waiver…FLOW All-Levels
alle Bewertungen anzeigenBri is an amazing yoga teacher. Her skills are superb. The flow is so thoughtful and honors a true yoga practice. Thank you Bri!
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Yin
alle Bewertungen anzeigenI loved everything about this class, the instructor, and the studio. The class was so relaxing and I really liked the equipment we used as well as the sound bath at the end. Kari was an incredible instructor, and I loved the way she went about this class It was so relaxing and she reminded us to come back to the present at the perfect times, as well as reading us a poem and just doing a phenomenal job. The studio is literally stunning.
Step into a world of wellness and tranquility. Discover the power of self-care and…- The Yoga Room studio is dedicated to offering a variety of classes and workshops…
CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenBest Pilates class and instructor ever!!!! Chioma is so kind and hands on, she challenges you in great ways!
Club Pilates provides small group and private training classes for reformer Pilates…Ritual: Cacao Ceremony + Sound Bath
alle Bewertungen anzeigenWhat a wonderful ritual. The cacao and sound bath were both new experiences to me, and now I would recommend them to anyone.
Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…PowerFlow
alle Bewertungen anzeigenHaley is awesome! She offers really good instruction and guidance, and I love her bright energy.
Spotted Dog Yoga & SUP is the only Baptiste Power Yoga affiliate in the greater Sacramento…CP Reformer Flow 1.5 (50 Mins)
alle Bewertungen anzeigenI love how Julia is accompanying me. I’m also a bit of a newbie in this but I’m loving my Pilates journey! Also, I have never tried some moves before that has been taught in this class. That was good. But I felt like I was hoping to get a little more help on some exercises but nevertheless, it was a great workout ☺️
Club Pilates provides small group and private training classes for reformer Pilates…Yin Yoga with Jesse
alle Bewertungen anzeigenAbsolutely wonderful class. Left feeling blissful and grounded. Some yin classes I’ve been to recently have felt more like vinyasa and this felt like a traditional yin class. Will be back for sure!
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Vinyasa Vibrations (Flow)
alle Bewertungen anzeigenBest experience one can ask for to fully immerse yourself in a yoga experience. I have over 10 years of regular yoga experience usually weekly from a different area. I move and travel a lot. This is the best yoga to take the time for in the So. LakeTahoe area. Truly grateful for it!! Recommend to anyone wanting to try yoga, restore after an outdoor workout, or deepen their yogi senses for inner health and well being.
Lake Tahoe Yoga is Tahoe's Best Studio offering classes indoors, on the beach and…- Yoga, Outdoor, …
Tahoe Rising Yoga and Meditation Center
3330 Lake Tahoe Boulevard, , Suite 6, South Lake TahoeNervous System Reset: Somatic Restorative Yoga
alle Bewertungen anzeigenLorilyn’s class was incredible. The room is clean and has a ton of props. The experience was restorative. If you’re thinking about trying this class, you definitely should 🧘🏼♀️
At Tahoe Rising Yoga Center, we believe yoga is much more than movement. It is a… CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenTeacher was knowledgeable and gave great feedback. Location was very clean and organized. Had a really cute little shop area and friendly people.
Club Pilates provides small group and private training classes for reformer Pilates…Kundalini Yoga & Sound Healing
alle Bewertungen anzeigenLovely class and instructor! Beautiful space! And Welcoming community! I will certainly be back!
Welcome to Divinity Studio, a sacred space to explore, heal and transform. They…CP Cardio Sculpt 1.5 (50 Mins)
alle Bewertungen anzeigenI really loved Michelle's flow. The mat back to reformer work was smooth and it kept your body engaged throughout. She was also attentive to form.
Club Pilates provides small group and private training classes for reformer Pilates…Slow Flow
alle Bewertungen anzeigenThis studio is beautiful and a pleasure to be in. Kristen made me feel instantly welcome and at home. The flow was perfect, her breath cues were on point with the movements and really made me feel connected with my body. Will definitely be back.
Here at the Zen Den, they practice mindfulness, breath and movement through Yoga…Balance
alle Bewertungen anzeigenKelly is a wonderful instructor and helped me through several new poses. She was supportive and catered the class to be more challenging as I hoped. Highly Recommended!
At Breathe & Balance Yoga, they believe that yoga is not just a physical practice…Deep Tissue 90 Minutes
alle Bewertungen anzeigenNekita was so knowledgeable and an absolute joy to spend an hour with! I mentioned to her that it was my first facial and she made me feel relaxed throughout the process. The studio was also relaxing and so cute. I definitely recommend her and will be booking again!
Relax Station SPA, a family friendly spa located in the heart of Elk Grove. They…CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenChristina was very detailed and fun as an instructor! She made sure to keep an eye out for me and another person since we were both new to Pilates.
Club Pilates provides small group and private training classes for reformer Pilates…- Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…
Yoga - Pilates
alle Bewertungen anzeigenThis was my first time at this studio. Emily had great energy that made me glad I came out for an early morning class. I liked the themes of self-care and gratitude she focused on. It was a good workout and I will definitely be back!
Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…Oxygen Glow Facial Regular
alle Bewertungen anzeigenJordan provided the most relaxing yet productive facial I have probably ever gotten. The light massage was perfect and she was so gentle during cleansing, dermabrasion and moisturizing. She was also very helpful at adjusting the facial to meet my needs due to pregnancy. My skin looks sooo refreshed and glowing thanks to her!
reVive, reFlect, reLax, and reCover while enjoying one of their many spa and salon…Soul Flow
alle Bewertungen anzeigenInstructor was very nice + instruction was easy to follow. Will be back!
Serenity Spa Soul Yoga is a temple with the intent to provide healers, teachers,…The Face & Flow Escape 90mins
alle Bewertungen anzeigenElla did a fantastic job on my facial. So clean and refreshed. Dermalogica works well with my skin
At So Relax Spa, they believe in the power of holistic healing. Their philosophy…Deep Tissue
alle Bewertungen anzeigenSnezana is wonderful, i had the most amazing deep tissue massage with her that my body really needed and i left feeling so light and loosened up! don’t wait to book with her! her space is very welcoming - calm, warm, and clean!
With over 18 years of hands-on experience, i have passionate and dedicated massage…Deep Tissue
alle Bewertungen anzeigenI had a wonderful experience getting a deep tissue massage! The space was lovely and afterwards they handed me a yummy cup of tea! Be sure to bring cash to tip! You can look up prices on the website and calculate 20% from there. I’ll definitely be going back!
)Their massage therapists are certified with California Massage Therapy Council.…- Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…
The Total Uplift Package
alle Bewertungen anzeigenCenora is my new go to. Her energy is so calm and she is one of the most genuine person. Never tried to sell me anything, very meticulous with her work. I did a lash lift and tint and my lashes have NEVER looked this good. I would very much recommend her as your beauty guru.
Welcome to our sanctuary of beauty, where elegance and innovation intertwine to celebrate…Blow Out + Dream Coat Treatment
alle Bewertungen anzeigenTori was soooo gentle on my head and she listened to exactly what I wanted. It was lovely
Welcome to Blo Blow Dry Bar – created because everyone deserves to feel beautiful…- Gesichtsbehandlung, Spa-Anwendung
Skin Renewal Facial Studio
7996 California Avenue, , Suite C, Room 1, Fair OaksHydroFacial Regular
alle Bewertungen anzeigenI had an awesome experience with Nataliya! She is so good at what she does and she's kind and made me feel so comfortable. My skin looks so good! I will definitely be back and I've already been recommending her to everyone.
The Skin Renewal Facial Studio is a little gem located in Fair Oaks Village and hidden… Three hours of deep tissue bliss | 3 Hour Massage
alle Bewertungen anzeigenI booked a 3-hour deep-tissue massage with Brett to relieve all my aches and pains. Brett is pleasant and asked the right questions to ensure you get the treatment you need, just for you. The pressure exerted was perfect. I would highly recommend and will definitely go again.
Recovery Works is a massage studio ran by certified massage therapist, Brett Kohlhardt…BallancerPRO Lymphatic Drainage
alle Bewertungen anzeigenAbsolutely loved the ambiance and design! The lymphatic massage was incredibly relaxing, and the fire & ice room was such a unique touch. The cold plunge was definitely intense, but the infrared sauna made for the perfect recovery. Erica was very helpful and kind. Truly a hidden gem, highly recommend!
At Holself, they know that some of their services may be new for you. They see your…Customized Facial Aka European Facial Regular
alle Bewertungen anzeigenBeenita is always so welcoming and kind. She is thorough and my skin feels absolutely amazing after my facial! I also go to her for my lash lifts&tints- she is the first tech to get the curl just right for my heavy hooded eyes!
Hi my name is Beenita and I do Lashes, Facials, Lash Lift and Tinting, I love what…Cavitation Cavitation Abdominal, Arms , Back , Buttocks or Thighs.
alle Bewertungen anzeigenKenneth was amazing! He throughly explained each step of the process and made me feel very comfortable. I definitely felt the results after the appointment. Highly recommend!
Welcome to Bridgeforth Body, a relaxing private Salon, Spa & Studio by Kenneth Bridgeforth…CBD Tension Relief Massage
alle Bewertungen anzeigenReally great facial and massage. Would highly recommend. Snacks and beverages in waiting room. Wi-Fi available. Treatment rooms comfortable.
Luxe Hair Lounge + Day Spa, located in the heart of Midtown Sacramento, has been…One Hour Customized Regular
alle Bewertungen anzeigenSo amazing! Has the best massage and feel like a brand new person. Thank you, Vanessa. 🌸
A wellness movement that welcomes professionals, athletes, and people of color into…30 min Therapeutic Deep Tissue Massage Regular
alle Bewertungen anzeigenSo grateful for this massage. Berenis applied the right amount of pressure and was very in tune with finding all my trouble areas of tight fascia. Will definitely be back :)
Welcome, their goal is to provide holistic healing to your mind, body and spirit…60 Minute Float
alle Bewertungen anzeigenThe staff member was very friendly and explained everything very well. I enjoyed my float experience and will definitely be booking again!
Saha's Mission is pretty simple: They want to provide a warm, welcoming oasis in…Deep Tissue 1 hour
alle Bewertungen anzeigenI’ve been here twice. Nancy was fantastic. Really strong deep tissue massage and clearly knows her stuff. The second massage therapist was not so great for me. I will be back and will be requesting Nancy.
Relax Station 2 is a ClassPass Wellness & Beauty partner. See their class descriptions…- Massage, Regeneration & Erholung
Better Living Massage Therapy Sacramento
801 Alhambra Blvd, Suite 1 , SacramentoDeep tissue massage
alle Bewertungen anzeigenBinh was so knowledgeable, kind, and attentive. He explained that he is partially blind, which actually gives him an incredible ability to feel and find the tight spots in your muscles. He worked them out with care and gave me helpful tips to keep improving at home. Highly recommend!
Better Living Massage Therapy in San Rafael and Sacramento where offer new alternative… Botox Barbie facial Regular
alle Bewertungen anzeigenThe spot is so cute! Ashley is friendly and did a great job! I had not gotten a facial in a long time and had a lot of questions and she answered all of them. I even learned a few things.
Pretty Palace’s Esthetician, Ashley, has been a licensed Beautician for over 15 years…Deluxe Facial
alle Bewertungen anzeigenTaylor was incredible! Great experience. Super relaxing for a Friday night.
Experience the cutting-edge benefits of cold therapy at US Cryotherapy. Our facilities…EMS Sculpt Zero 1 area $125
alle Bewertungen anzeigenLarissa is kind, knowledgeable and wonderful. My first time with EMS and I was pleasantly surprised with results after one session on my stomach. I’m glad I came across this today and will be back!
Welcome to Embodee’d Aesthetics Beauty & Wellness Your journey to beauty, wellness…Deep Tissue 90 Minutes
alle Bewertungen anzeigenThey are really sweet here. My entire body was super tight and every inch was in knots. Sunny really put in work, she is super strong, kept really good pressure all the way through. I will definitely be back!
Clients can experience the full benefits of massage when it becomes a regular part…E4) 75 Minute Swedish Massage Regular
alle Bewertungen anzeigenI have booked twice now and will definitely be back. Massage was so relaxing and the pressure was perfect. In no time I was completely relaxed. The room is very clean and the decor sets a calming vibe. Esmeralda is very kind and has great energy.
Located inside theb Country Club Medical Center in Sacramento, Emerald's Massage…60 Minute Massage
alle Bewertungen anzeigenFantastic massage! Cobus helped get most of the knots out of my VERY tight upper body. He is very professional and knowledgeable. Highly recommend.
Please make sure to txt, call or go to my Business Website http://bit.ly/2hVAXuY…Signature Facial Signature Facial (60m)
alle Bewertungen anzeigenNekita was so knowledgeable and an absolute joy to spend an hour with! I mentioned to her that it was my first facial and she made me feel relaxed throughout the process. The studio was also relaxing and so cute. I definitely recommend her and will be booking again!
afterSEVEN is the perfect spot relax your mind with stress relieving facials for…
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