Pilates Elevated
alle Bewertungen anzeigenMonica is a phenomenal Pilates instructor!! Class was challenging but fun and she delivered excellent motivational messages throughout. Great playlist too. Highly recommend her class!
Beyond Her Body Studio is a women-centered strength and wellness studio built to…6am Conditioning
alle Bewertungen anzeigenGreat way to start a Tuesday! Big cardio focus and I was able to get in a solid workout despite some lingering injuries through modifications
Located at 1116 F Street, The Academy has proudly served the community for over a…Vinyasa
alle Bewertungen anzeigenKaren's class was one of the most fun yoga flows I've done in a while! There was a good mix of sun salutations mixed in with her own designed flow. It felt slightly challenging, but not impossible. I definitely would come back again to hone my posture. Karen also does hands on correction; at the beginning of class you can opt out of it too! I really appreciate all the aspects of her class :-)
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Hot Pilates Flex (+Weights)
alle Bewertungen anzeigenGreat class. I hope people don’t fear that it’s hot yoga hot with added humidity. This class is a perfect heat not a Bikram hot class. With some Pilates / barre / light yoga elements. 3-5 lb weights and all level friendly !
Welcome to their yoga studio in Granite Bay, CA! They are sisters united by a deep…Heated Yoga Sculpt
alle Bewertungen anzeigenJanet was amazing, super friendly and encouraging - i really enjoyed her verbal tips on body alignment throughout each move and check ins! The flow was energetic, challenging, and a comprehensive workout for all muscle groups 👏 The other yoga goers were also really sweet and the entire vibe of this studio is approachable and cozy. Also loved the cold towel at the end 🙌 awesome class~
Switch Fitness offers fitness options as diverse as their community! Yoga, hot Pilates…Bikini Butt Amped! - DOWNSTAIRS
alle Bewertungen anzeigenLoved the class, the instructor and the playlist! It was a good work out and all timed and straight forward. Good energy. The facility also has showers, which was nice
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…INFRARED YOGA SCULPT (85 degree)
alle Bewertungen anzeigenVery welcoming and kind and such a beautiful space and vibe. So many special extra touches. Very thankful found this place. Incredible class and instructor too. Felt great workout but gentle impact but effective will def be back
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…Subtle Body Flow
alle Bewertungen anzeigenChelsea is a gifted instructor that is in the top 2 per cent of any yoga instructors l have had in my 23 year yoga journey. She always gives the perfect amount of instruction so you can get the most out of your practice. She offers modifications for the right amount of challenge and chill that you need. I feel very blessed to have found this studio. It is a beautiful space and has a great vibe!
NOT SO TRADITONAL YOGA STUDIO... At Freebird Yoga Studio they value creativity! They…Power Vinyasa Flow
alle Bewertungen anzeigenKailey has such a wonderful presence, great cues, flow, and music. I really enjoyed her class.
Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…HPF - Hot Power Fusion
alle Bewertungen anzeigenHighly recommend bringing a yoga mat towel/renting a towel, feels like a sauna in there lol. Challenged my balance and a few good flows that got progressively faster. My body felt nicely stretched and warmed up by the end.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Yin Yoga
alle Bewertungen anzeigenThe class was good! I appreciated all the options for different stretches and the instructor’s soft voice. Also she used sound bowls and they offered such a wonderful experience! However I wish she didn’t talk as much during the class so I could meditate better. Overall, a really nice yin class!
**ALL STUDENTS MUST SIGN OUR LIABILITY WAIVER** Visit yoganyla.com/yoga-nyla-waiver…Y6 Sculpt & Flow
alle Bewertungen anzeigenKia is a truly wonderful instructor. She’s always kind, upbeat, and encouraging, and she has a special way of making everyone feel so welcome and supported. Her positive energy makes every class enjoyable and leaves you looking forward to coming back again and again.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Miyo Yin
alle Bewertungen anzeigenI left feeling more relaxed and at ease, having worked on tension in my body. I got lucky and we worked on the back which is my most tense. The miyo fascial release balls really work
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Aerial Stretch & Flow
alle Bewertungen anzeigenHad a great first aerial class! The flow was easy to understand because Mary did a great job going through the steps. Even though I felt a bit hesitant with holding some poses, Mary was very encouraging which helped me a lot. Would take this class again!
Westpark Yoga & Movement is a welcoming, community-centered studio in Roseville,…Y6 Signature Hot
alle Bewertungen anzeigenMy second class here and the experience was way better!! I'm not sure why but this time around I was less anxious and felt more invited into the space. I like the flow and the alternatives given!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Somatics & Sound Scapes: Yoga + Sound Bath
alle Bewertungen anzeigenThis sonic yoga class was the best class I’ve ever taken!! Thank you Michelle and the Yoga Room for crafting this evening. Look out for the next one!
The Yoga Room studio is dedicated to offering a variety of classes and workshops…Yin
alle Bewertungen anzeigenI loved everything about this class, the instructor, and the studio. The class was so relaxing and I really liked the equipment we used as well as the sound bath at the end. Kari was an incredible instructor, and I loved the way she went about this class It was so relaxing and she reminded us to come back to the present at the perfect times, as well as reading us a poem and just doing a phenomenal job. The studio is literally stunning.
Step into a world of wellness and tranquility. Discover the power of self-care and…Vinyasa
alle Bewertungen anzeigenMy first time attending a yoga class, and I had a great experience! I let the instructor know it was my first class, and she was very welcoming. She showed me where everything was, encouraged me to go at my own pace, and helped me with a few of the movements throughout the class. I would recommend arriving early if you want a specific spot, as the class was very popular and filled up quickly. I wasn’t able to get the spot I wanted, but it didn’t take away from the experience. Overall, it was a great class. There was also plenty of parking available, which was convenient since the studio is located near Whole Foods. I would definitely come back.
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Y6 Slow Flow
alle Bewertungen anzeigenI loved the music and pace of the class good mix of relaxing but also a great workout. The low heat was great for me as a beginner
YogaSix is changing the way people think and experience yoga. Its a modern take on…Y6 Sculpt & Flow
alle Bewertungen anzeigenJulia is a great yoga strength and Pilates instructor and coach who knows how to keep the rhythm going and challenge the class. Her signature “yes you can” during some of the tougher parts of a workout is exactly the encouragement I needed to push through and finish strong.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa-Yin Yoga
alle Bewertungen anzeigenThe space was beautiful and a pleasant surprise were the two musicians who were playing all class. It added a very extra special touch. While it was a bit slower than expected, I left feeling very relaxed and enjoyed my experience.
Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…Strength and Cardio
alle Bewertungen anzeigenI was nervous since this was my first ever work out class but the space and community was super welcoming. Yvette was very encouraging and met me at my level. Looking forward to the next one.
At her Elevated we're all about feeling good and moving good. Our classes are for…Vinyasa with Jeff
alle Bewertungen anzeigenThis was definitely something different for me, for the full moon as was mentioned, which I appreciated! It was definitely challenging, I was sore for 2 days after! Unique poses & transitions. Definitely more Hatha than Vinyasa imo, but holding poses for longer is challenging! I was still able to be present because my muscles were working so hard LOL
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Vinyasa Vibrations (Flow)
alle Bewertungen anzeigenBest experience one can ask for to fully immerse yourself in a yoga experience. I have over 10 years of regular yoga experience usually weekly from a different area. I move and travel a lot. This is the best yoga to take the time for in the So. LakeTahoe area. Truly grateful for it!! Recommend to anyone wanting to try yoga, restore after an outdoor workout, or deepen their yogi senses for inner health and well being.
Lake Tahoe Yoga is Tahoe's Best Studio offering classes indoors, on the beach and…Power Vinyasa - All Levels
alle Bewertungen anzeigenI loved the structure of Jess' flow. Lovely integration, a great build, a fun sequence. It was challenging but left me feeling strong. 10 out of 10 would recommend. Small suggestion to maybe put the incense out before class. Was a little smoky, but honestly not upset about anything
Zuda Yoga was founded with a simple mission: to create a community where people can…Prenatal Yoga
alle Bewertungen anzeigenTaylor is the best! Really enjoy her class. Perfect mix of challenging and relaxing.
The Root is a fitness center, yoga studio, childbirth education center and peer community…- Yoga, Outdoor, …
Tahoe Rising Yoga and Meditation Center
3330 Lake Tahoe Boulevard, , Suite 6, South Lake TahoeNervous System Reset: Somatic Restorative Yoga
alle Bewertungen anzeigenLorilyn’s class was incredible. The room is clean and has a ton of props. The experience was restorative. If you’re thinking about trying this class, you definitely should 🧘🏼♀️
Enjoy suspension yoga poses in the ropes and fascia release with RAD Therapy Balls… Hip Hop Mat Pilates - Medium Heat
alle Bewertungen anzeigenThis was such a fun class!!!! Good workout with an INCREDIBLE playlist. Soooo happy I found this studio!!
Vault Pilates & Yoga is Rocklin's destination for heated Pilates and Power Yoga.…- Here at the Zen Den, they practice mindfulness, breath and movement through Yoga…
Hot Vinyasa Yoga
alle Bewertungen anzeigenGreat instructor and flow. Was really more like warm yoga than hot. I like my yoga sweaty so just my personal preference.
They have evolved along with this community and the fitness industry. State of the…Balance
alle Bewertungen anzeigenKelly is a wonderful instructor and helped me through several new poses. She was supportive and catered the class to be more challenging as I hoped. Highly Recommended!
At Breathe & Balance Yoga, they believe that yoga is not just a physical practice…Vinyasa Flow
alle Bewertungen anzeigenThe combination of breath and flow is the perfect way to cleanse the day!
Sattva California is a premier learning center for meditation, breathwork, and yoga…- Come as you are. They believe yoga is for every body – whether you’re a seasoned…
- This is a space in which practice results in change; effort encourages growth, and…
All Levels Flow @ 3 Sisters Gardens
alle Bewertungen anzeigenThis was my first yoga class ever and it was a wonderful experience. It was very beginner friendly, a clean and safe space and the instructor was really kind and made me feel welcome. Definitely coming back!
Check out the class descriptions for more information and studio locations. • Flow…Mid-Day Reset
alle Bewertungen anzeigenRaji really knows her stuff. The class really did feel like a reset - was calming and challenging and I learned new postures/binds that had good stretching benefits
Yoga@N: a studio where Yoga isn’t WHAT you do, it is HOW you do what you do. Our…Pilax Pilates Sculpt and Stretch
alle Bewertungen anzeigenMelissa was amazing!!! Definitely a hard work but you get what you put in so it’s very customizable to your fitness level. Great equipment music and vibe. It’s a little loud but that’s my only complaint.
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822 This is where Pilates meets…