• The Wellness Club
    Cycling, Low-impact Training, …

    The Wellness Club

    2020 I Street, Sacramento
    4,9
    (5000+)

    STRENGTH

    Love Madelyn, the Wellness Club and this class! Really enjoy the minute on and 15 seconds off in between reps/sets to reset. Also Madelyn’s upbeat energy and fun themes make the class so enjoyable. A great way to challenge yourself and build your confidence and strength.
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    The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…
  • YogaSix
    Yoga, Low-impact Training

    YogaSix

    4700 Freeport Boulevard, Sacramento
    4,8
    (1000+)
    Sicherheitsrichtlinien

    Y6 Hot

    I absolutely loved this class! I am a beginner so I don’t have much to compare the class to. I did choose the earliest class with Mary and she was so welcoming and helpful. As I am a beginner I did struggle quite a bit but she made me feel confident throughout the class assisting me with my postures. The temperature of the room was amazing as it wasn’t too hot where I was concerned of any sort of problems which I really enjoyed. The staff were also very kind and helpful. Overall for it being my first yoga class I really enjoyed it I would definitely recommend this class for anyone who is interested!
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Kaia FIT
    Krafttraining, Low-impact Training, …

    Kaia FIT

    Inside of Positive Impact Fitness, 1040 Pleasant Grove Blvd #130, Roseville
    5,0
    (500+)

    Cross Training

    Instructor was great, hands on, knew my name & very welcoming. I will be back!
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Beyond Her Body
    Krafttraining, Low-impact Training

    Beyond Her Body

    The House Athletics, 200 N 16th St, Sacramento
    5,0
    (100+)

    Women’s: Full-Body Cardio HIIT (Sweat & Endurance)

    The space Coach Atalia has created is truly unlike any high-intensity workout environment I’ve ever experienced — and I’m a former college athlete. The classes are challenging and rewarding, and Atalia is extremely skilled in her instruction and feedback. I can’t recommend Beyond Her Body enough!
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    Beyond Her Body is a wellness community dedicated to empowering women to thrive beyond…
  • Mountain Lotus Yoga
    Yoga, Pilates, …

    Mountain Lotus Yoga

    10124 E Street, Truckee
    4,9
    (1000+)
    Sicherheitsrichtlinien

    Hot Vinyasa

    Kellee is such an incredible teacher. She has an amazing flow. She offers lots of options to further yourself in a pose and also modifications for when you need to scale back. I always been so refreshed and aligned after one of her classes. I highly recommend all of her classes.
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    At Mountain Lotus Yoga we offer hot yoga, healthy food, and fun events at two locations…
  • UPLIFT Hot Yoga
    Yoga, Krafttraining, …

    UPLIFT Hot Yoga

    8420 Elk Grove Florin Road, Suite 140, Elk Grove
    4,8
    (100+)

    UINFERNO

    Jojo was super energetic and the class is challenging but definitely worth it! Studio is spacious and very clean.
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    UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…
  • Fitness S.O.S.
    Krafttraining, Yoga, …

    Fitness S.O.S.

    608 1/2 Sutter Street, Folsom
    5,0
    (13)

    Barre Core Fusion

    Really enjoyed this class! Looking forward to the next one
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    Their studio, located at 608 1/2 Sutter Street, offers in-person and online memberships…
  • Jazzercise
    Tanzen, Krafttraining, …

    Jazzercise

    7485 Rush River Dr. , Ste 630, Sacramento
    4,7
    (100+)

    Cardio 30

    Anne was super energetic, explained things well, and fun! The class was engaging and there was plenty of space to move around.
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    Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
  • Snap Fitness
    Tanzen, Krafttraining, …

    Snap Fitness

    2222 Francisco Drive, El Dorado Hills
    4,6
    (32)
    Sicherheitsrichtlinien

    Pilates for All

    The space was beautiful. Jess was amazing. The class was HARD! I’m pretty sure I won’t be able to walk tomorrow. Loved it!
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    Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…
  • Voiteli Wellness Center
    Krafttraining, Stretching, …

    Voiteli Wellness Center

    3916 Missouri Flat Road Suite C, Placerville
    Voiteli is a place of trust. A place where you can come knowing you will leave feeling…
  • Mala Movement Wellness Studio
    Yoga, Low-impact Training

    Mala Movement Wellness Studio

    6393 Garden Valley Road, Garden Valley
    They love their students near and far! Feel free to drop in and heat up after a day…
  • PILAX PILATES
    Pilates, Krafttraining, …

    PILAX PILATES

    4500 Freeport Blvd, Sacramento
    4,9
    (1000+)
    Sicherheitsrichtlinien

    Pilax KettleLates

    Great instructor - Mariah had great energy, clear instructions, and was very helpful and encouraging!
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    PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…

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