Hatha
alle Bewertungen anzeigenMozhon had a very calm and soothing presence. The class was well guided and it was a full class. The room is set to a slightly warm temperature. They provide mats, blocks, blankets and straps. There’s also a water refilling station. You would need your own towel and water bottle. For this class we used blocks and a mat. Even though it was Hatha yoga there were some Vinyasa like flow elements to it.
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Restorative
alle Bewertungen anzeigenTransformative class! I think everyone should take this class for the genuine restorative approach to yoga. Great for experienced or beginners. Kate is an amazing instructor and I cannot wait to take another class from her.
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