Beginner- Intermediate
alle Bewertungen anzeigenMoka continues to be the BEST at what she does. Every class I leave feeling stronger (and like a pair of jelly-legs LOL) and also empowered. I wish I could gatekeep this class but it is just too good not to recommend!
Natural Pilates Soho in NYC is located at 206 Spring Street. Natural Pilates method…Full Body TREMBLE
alle Bewertungen anzeigenBeautiful studio. You have to dial code 300 to buzz in downstairs. Class is on a megaformer, and is similar to SLT/solidcore. I take SLT a lot and I felt like some of the movements in the opening core series were a bit more rushed but once we got into legs it was pretty comparable to SLT. Really burned out my quads and glutes. Nice hands on adjustments from the instructor, it was a small class and she demoed a lot of the moves which was great. Would definitely return to this studio.
We are a high intensity, low impact Pilates inspired studio located in the heart…Nofar Tribeca Pilates Class
alle Bewertungen anzeigenChristine’s class was so great! Loved her encouragement. Music was good too, just wish it was a bit louder. There’s no music in the Cadillac room which was fine but it’d be more fun if so! Maybe it’s tough to manage that since both the reformer and Cadillac room flow into each other. Overall would def come back!
Nofar Method is the result of years of research for the safest and most effective…Bodytec EMS Session
alle Bewertungen anzeigenBek is very informative and her workouts and background are designed for toning and leaning for an ideal lithe body. The workouts are very quick and I feel I can reach my goals with her attentiveness to my desires in addition to the state-of-the-art tech. This is a major time saver and I saw results as soon as I took off the suit. It’s a very efficient smart workout.
EMS with Bek is a ClassPass Wellness & Beauty partner. We offer a 20 minute EMS workout…