Immersive Vinyasa Slow Flow, Hot: Heart Opening
alle Bewertungen anzeigenLoved the class! Knowledge instructor who brought a new flow which encouraged us to be present instead of just going through the motions. However, the mats are WAY too close together to engage safely and freely in movement, the foot of the man in front of me came into contact with my head during one pose.
Sweat, recover, connect: We bring the best of boutique fitness and wellness under…SŪDŌ SCULPT
alle Bewertungen anzeigenMimi was amazing! All the exercises were so thought out - you can really tell she class plans with detail. I loved the fact that she goes around & helps everyone with their form & offers mods. Highly recommend taking her classes! Will definitely be back. Also my carriage was outlined with sweat lol.
Club Sudo is a premium reformer Pilates studio built for people who want to move…Free Flow
alle Bewertungen anzeigenThe peppermint bomb really is the bomb. The first time I experienced it I thought it was just ok, maybe a bit intense. After this session I get it, I felt so much better after the decongestant effect and intense body tingles after were really wild. Adds a ton to the experience! Thanks
Othership offers immersive sauna and ice bath experiences that help human beings…Strong and Fit
alle Bewertungen anzeigenLoved this class, great energy, the class was really well-structured, and a really supportive instructor.
TO Kinesiology is a Toronto-based company providing kinesiology, medical exercise…Aerial Yoga
alle Bewertungen anzeigenFiza was wonderful! I was the only one in the aerial yoga class so got a lot more 1-1 support. She talked through and showed each movement before I’d get up into position. It was fun and challenging, highly recommend trying it out!
They are committed to enriching their community by providing a luxury fitness, health…Lively Free Flow
alle Bewertungen anzeigenReally enjoyed the free flow, felt welcomed and was everything I expected. Will definitely come back
Othership offers immersive sauna and ice bath experiences that help human beings…- EMPOWERING YOU TO REACH YOUR NEXT LEVEL OF EXCELLENCE Through expert-led training…
Self-Led
alle Bewertungen anzeigenAmazing experience!!! The staff was so kind every step of the way, you feel very well supported and safe. The change rooms, sauna, cold plunge area, tea area… everything felt very well-organized, clean, and healing! Can’t wait to go back!
Alter is a neighbourhood sauna and ice bath studio designed to make hot + cold a…Lymphatic Compression Therapy
alle Bewertungen anzeigenThey were very accommodating and I loved the aromatic scent in the room. The fan was nice and cooling. 20 minutes was a good amount of time for me.
Relax and rejuvenate with their premium wellness services, high-touch therapies,…Contrast Therapy Experience
alle Bewertungen anzeigenGreat experience because it was not too busy when I went during a Sunday evening. Super clean and modern facilities. 2 options for cold plunge: 8-10 degree tubs and 2-4 degree tubs which was nice to see. The staff was also super friendly. The environment fosters a social setting - be aware of that if you prefer to unwind / do your sauna sessions solo.
NRG Haus is Toronto’s first social wellness club — a space designed to help you nourish…Unwind: Deep Release Class
alle Bewertungen anzeigenAmazing experience. Instructor was knowledgeable and provided support and education for everyone to feel confident in breathing techniques throughout the experience. I started with a guided session for my first time and highly recommend.
Alter is a neighbourhood sauna and ice bath studio designed to make hot + cold a…Traditional Sauna & Contrast Therapy
alle Bewertungen anzeigenLoved it! Staff were so kind and welcoming and really took the time to show me the space as it was my first time. Great facilities and experience - will definitely be back
The RCVRI Way The home of Performance Wellness. RCVRI Toronto is redefining wellness…Lymphatic Drainage Massage - Stomach Regular
alle Bewertungen anzeigenI had such an amazing experience! She really knows what she’s doing, the pressure, technique, and overall massage were fantastic. On top of that, she was so welcoming, friendly, and lovely to chat with. I felt completely comfortable and will absolutely be going back. Highly recommend!
Relax, Rejuvenate & Refresh! Self care is the truest form of self love & when they…Infrared Sauna & Cold Plunge - 45 Minutes (1 Person)
alle Bewertungen anzeigenExceptional service. Beautiful space. First time trying a cold plunge and I'll be back for sure. Everyone was so kind and helpful ❤️.
Ritual Beauty & Wellness is an inclusive connection-based wellness studio and spa…Ice Plunge and Infrared Sauna Therapy for 2
alle Bewertungen anzeigenLoved this, the perfect refresh I need and loved it can be self guided
Where Medicine Meets Wellness: Wellness Haus One place for all your care. Our dedicated…Contrast Therapy Traditional Sauna - 60 Minutes
alle Bewertungen anzeigenVery clean and calming space, friendly professional staff. Having a private cold plunge and sauna to yourself is a nice alternative to the community oriented saunas if you just want privacy / time to yourself. I did the red light therapy as well. I feel amazing afterwards and will be making this a regular ritual.
YOUR PRIVATE SPACE TO REJUVENATE Better from the Inside Out At Sweat Zero, we help…Well BYND Glow Basic Facial
alle Bewertungen anzeigenA nice space and simple facial. If you're expecting something more involved and treatment focused their basic facial isn't it. But as a nice treat for my skin and some time to relax this was perfect. The massage and ice globes at the end were really good.
Well BYND (pronounced "beyond") is a wellness space that brings together a community…Initial Acupuncture Assessment and Treatment
alle Bewertungen anzeigenI had a very relaxed time. Thank you Jessica!
**PLEASE CALL OR EMAIL BEFORE BOOKING TO CONFIRM AVAILABILITY** LiteToronto - a…Candlelight Session
alle Bewertungen anzeigenBeautiful, clean and well-designed spa with a dreamy playlist. 2 towels were provided for each person as well as high quality shower gel, shampoo and conditioner from Saponetti. The sauna was spacious, with different levels and with the right temperature. I loved that I could also choose from 4 different temperatures for the cold plunge (between 4c and 15c) or use the cold bucket and the rain showers. The herbal tea and the remineralizing water were really appreciated while taking a break between the sessions. The candlelight vibe was also a nice addition and contributed to very relaxing experience. Not to mention our wonderful hostess Janine who went above and beyond to make us feel welcome and comfortable. I highly recommend this place!
Welcome to Revive Wellness Club—community-based wellness, your space to recharge…Infrared Sauna - 30 minutes
alle Bewertungen anzeigenThe staff were welcoming and helpful. The facilities were well stocked and squeaky clean. And the sauna was a great experience. Highly recommend!
Welcome to Catalyst where exceptional is the bare minimum. At Catalyst Health, they…90 Minutes Brazilian Lymphatic Drainage Massage Regular
alle Bewertungen anzeigenAmazing lymphatic drainage face + body massage with Cass! She was so sweet and seriously gave me one of the best lymphatic massages I've ever had. Would definitely go back!
Welcome to The Body Studio A boutique wellness studio specializing in body treatments…30 \ Min Infrared Sauna
alle Bewertungen anzeigenNot fancy looking like wellness spas, but they do say that in the description - it is a fitness studio. The upstairs space with the sauna and compression boots is so cozy and private. Overall, the studio has such nice vibes! Clean space with the friendliest and most welcoming staff!
Not your average gym! They specialize in high-level yet accessible one-on-one and…- Sauna, Regeneration & Erholung, …
Performance Recovery Therapy
1400 O'Connor Drive, Suite 14, East YorkAt Performance Recovery Therapy, the team is driven by a united passion to help individuals…