Y6 Slow Flow
alle Bewertungen anzeigenJob is amazing. He always designs a different focus point for each class. What stands up is, there are never “pause-stop-restart” or static moments during the entire flow: the connection between each posture is a truly continuous vinyasa. Regarding the challenge level, I could tell that it is more like a junior “Yoga Hot/Power” or a senior “Slow Flow”. But that is exactly what my husband and I love it the most: not to easy or too hard, a perfect combo of breathing, stretching and the room for self-challenge:)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Restore
alle Bewertungen anzeigenI think the y6 hot has got to be my favorite class at the point.. hot enough to get the blood flowing but not too hot that I wanna pass out.. also love the voice and energy of the instructor, namaste!!
Most class times are limited to YogaSix members and pack holders only. Call or text…- Yoga, Stretching, …
Jiaren Yoga Studio
1171 Homestead Road, Suite 140, Santa ClaraSicherheitsrichtlinienAll Level Hatha Yoga
alle Bewertungen anzeigenThe instructor is clearly very experienced and knowledgeable. His guidance for each of the yoga postures as well as the breath work was much more detailed than that of most other yoga instructors. All in all a great class and my breathing has noticeably improved since the class.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing… Cheer Fitness
alle Bewertungen anzeigenFirstly, there is only one entrance to the gym from the outside. You check in with the front desk. To get to the cheer class, you walk down toward the green turf and you’ll see doors on the far right to the room where class is held. I saw a bunch of people getting lost. Women’s locker room is downstairs. Anyway, this class is definitely a challenge. You work up a sweat with all the cardio. It’s quite fun and Keiko is a very upbeat teacher. It’s follow-along style, so if you wanted a guided lesson with techniques explained, this is not the class for you. I am a fast learner so I enjoyed it
Group fitness classes, one-of-a-kind yoga studio, signature-style fitness classes…YS - Yoga Sculpt
alle Bewertungen anzeigenThanh is an inspiring and motivating instructor! He brings passion and energy to the class. I have attended a few of his classes and enjoyed his positivity, passion and upbeat energizing sequences. He brings a solid playlist, positive energy and even shares some words of wisdom. You can tell that he really enjoys teaching connecting with people. His classes are great! You will get your heart rate up with some cardio, do some strength training and lots of planks.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…