![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Signature50: Coach-In-Training
alle Bewertungen anzeigenShe was new? She was gently supportive, strong in her help and modifications and knowledgeable yet also humble in the fact that she was “in training”.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…SYJ Hour
alle Bewertungen anzeigenExcellent guidance and challenging exercises emphasizing correct form. Also delightful and humorous!
Saraswati’s Yoga Joint is a yoga studio in Fairfield County, Connecticut with a mission…SLT - Essentials
alle Bewertungen anzeigenCheryl did an incredible job of catering to so many different levels in this class. Though this was not my first class, I am still a newbie. There were also people who seemed more experienced than I was, as well as two first timers. Cheryl still navigated transitions clearly and quickly, providing quick and consistent feedback across the room, and hands on adjustments where needed. Can’t wait to return for this class to continue to improve my practice!
*All clients are required to wear or purchase grip socks for class. Clients without…SLT - Essentials
alle Bewertungen anzeigengreat class! Natasha was really good at explaining the machine and demonstrating the movements to me, as a first timer. I'm glad I took the Essentials class before any other, it was challenging but rewarding. I will definitely be back.
*All clients are required to wear or purchase grip socks for class. Clients without…- At BKY Studio, we believe in movement that strengthens both body and mind. Our studio…
Slow Flow (Hot)
alle Bewertungen anzeigenSasha was calming, helpful, and challenging. Felt like such a nice detox!! Cant wait to go back
Kaia Yoga began over a decade ago with an intention to help others discover a life…Kaia Signature (Hot)
alle Bewertungen anzeigenI love Kara’s class so much! She brings so much joy to the room and really eases any sense of intimidation which can easily be built up from all of the advanced members in the studio. She guides a challenging and advanced practice that always has a cute theme and makes you feel empowered to try some advanced things you might not ordinarily endeavor upon. I always leave her class with a smile
Inside each studio location, we’ve created a place for you to center yourself and…Mat Pilates Full Body
alle Bewertungen anzeigenFS8 Mat Pilates was an exceptional experience. The class created a welcoming and motivating atmosphere, with clear instruction and thoughtful guidance throughout. Great attention was given to form and technique, helping me feel challenged while still confident in every movement. Nicole’s positive energy and expertise truly stand out, making every session enjoyable.
FS8 redefines the traditional Pilates workout by blending science-backed movement…CP Reformer Flow 1.5 (50 Mins)
alle Bewertungen anzeigenMichaela was amazing! It was my mom’s first time and she was so patient and explained everything. The class was great! Will definitely be back.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenIt was my first time doing reformer Pilates and the instructor was super nice and she explained everything to me and was very helpful! Highly recommend this class!
Club Pilates provides small group and private training classes for reformer Pilates…Pilates Mix Barre
alle Bewertungen anzeigenThe building is a little confusing to navigate, but the front desk staff was super helpful. As for the class, the instructor knew her stuff and gave easy to follow modifications/cues. Definitely will be back!
At the Y, there’s something for everyone! Our classes welcome all fitness levels…CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenMaria is great. Always love her class. I've been out for a few weeks so struggled a little, but felt better afterwards .
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
alle Bewertungen anzeigenAshley was incredible!!! This is one of the best classes of taken at Club Pilates. Ashley ensured class was fast paced and challenging while still performing quick hands on corrections that ensured everyone in class had perfect form and was optimizing every work out. The class was the most diverse I’ve taken in terms of work outs. Ashley had us utilizing different equipment, working different parts of our body, stretching, working, and moving. It was perfect for an early morning class. I hope to definitely take more of her classes in the future as I truly believe classes like hers are what create lasting growth and change in practice!!! Thank you Ashley!!!!
Club Pilates provides small group and private training classes for reformer Pilates…Pilates Sculpt
alle Bewertungen anzeigenIt was my first Pilates Sculpt class and I loved it. It wasn’t easy (not gonna lie) but the feeling afterwards was amazing. Noelle was incredible!
Sportsplex Health Club is a premier full-service fitness destination designed to…Vinyasa Yoga
alle Bewertungen anzeigenLoved everything about this class! The full body stretch was great, particularly for your shoulder, back, and hip flexibility. I hadn’t gone to yoga in 6 months and feel better after just one class. The studio is nice and peaceful. Tracey is a wonderful and helpful instructor and brings positive energy to the class 😊
Their locally owned yoga studio is a tranquil haven nestled in the heart of Old Greenwich…- Do you know you need to get active but hate the traditional gym setting? Want to…
Yoga
alle Bewertungen anzeigenReally enjoyed this class :) the instructor was easy to follow , and I really loved the music, hoping to come back every Tuesday. They provide water, free mat rentals and there’s lots of space so you can get some personalized attention
We are a women owned private fitness studio, located conveniently in Norwalk Ct.…