restorative yoga
alle Bewertungen anzeigenThis space is a dream!! The right amount of minimalism, house plants, and whimsical wind chime! The perfect setting for Monday night restorative✨
They offer professional care and classes to align the pillars of wellness.Align…Reformer + Jumpboard
alle Bewertungen anzeigenExcellent!!! I absolutely loved this studio, the instructor, and the class flow! Thank you so much!! Can’t wait to return!
Freeman Pilates is a Pilates approach founded in years of experience and love for…Pilates Equipment 1: CLAYTON
alle Bewertungen anzeigenMaryellen was absolutely amazing!! She made sure that you were in proper alignment and helped to strengthen that connection between our body and movement. Her instruction to positions were easy to follow and when I wasn’t coordinating my movements well she helped me to coordinate better and described ways to which I could connect better. I appreciated the smaller class size. She also was able to help modify our moves to fit our specific needs. I left class feeling stronger, more connected to my body, confident, and seen. Everyone at the studio was very nice and it had a good environment that facilitated belonging, comfort, and confidence.
Central Studio inspires and educates our local community in health and wellness through…Reformer Pilates + Platform
alle Bewertungen anzeigenThis class was sooo good! Difficult enough that I was sore afterward, yet it was also fun and felt like it went by so fast! The instructor was really kind and made the different options clear for each move (I am new to Pilates machines and didn’t know the whole spring system, etc). The other people in the class also brought good vibes and smiles, which is always a bonus :)
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Yogalates
alle Bewertungen anzeigenDefinitely an active recovery/deep stretching class, but the mind body connection cueing was amazing!! The space was very inviting and very welcoming as a newbie. I’m excited to go back and try a strength class!
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Meditation
STUDIO II by Freeman Pilates
4662 Washington Avenue, St. LouisSicherheitsrichtlinienStudio II - Open Level Equipment
alle Bewertungen anzeigenThis was my first time going to this studio, and I loved it! The studio is beautiful, it’s kept organized and clean. My instructor was great, he was patient and made me feel very comfortable. Would definitely recommend and will definitely be back!
A Pilates Studio next to Bowood Nursery and restaurant. With a focus on private sessions… BARRE - IN STUDIO
alle Bewertungen anzeigenHaley was great! I really appreciated her correcting form when needed! this class was the perfect blend of deep stretching, a bit of cardio, and strength work. Can't wait to come back!
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…CP Restore 1 (50 Mins)
alle Bewertungen anzeigenLoved this class! It was my first time taking Restore. Suzie started with a quick muscle engagement pilates segment, then moved on to full body foam rolling and somatic hip opening stretches. We finished with a quick guided meditation. It was such a holistic experience. I felt very relaxed leaving out.
Club Pilates provides small group and private training classes for reformer Pilates…Tower Hour
alle Bewertungen anzeigenWelcoming studio. Loved the class, it was both challenging and fun. Great instructor! When I am in town again, I will definitely be back.
Welcome to their reformer-only Pilates studio! At their studio, they focus on the…- Yoga, Krafttraining, …
St Louis City Fitness
645 Hanley Industrial Ct, BrentwoodSicherheitsrichtlinienIn Studio Pilates Restorative Foam Roller with Emilee on Saturdays
alle Bewertungen anzeigenLoved the instructor & class made me feel welcomed!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates… Equip Combo
alle Bewertungen anzeigenI really liked the class, instructor was an extra and she made a point to modify movements to my level.
Specializing in connecting St. Louis' medical and fitness communities, Studio Rue…- Pilates, Barre, …
Pilates + Yoga Studio
2001 South Hanley Road , Suite 250 , BrentwoodSicherheitsrichtlinienPilates All Equipment - Open Level
alle Bewertungen anzeigenAmazing class! Instructor was so attentive and knowledgeable. I have both back and hip injuries and I felt so taken care of. The studio was clean and very mellow. The perfect atmosphere and an incredible workout. I feel more in touch with my body post class. I will definitely be coming back! GREAT class for beginners
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and…