• Casa Di Pilates
    Pilates, Yoga

    Casa Di Pilates

    1530 South Kingshighway Boulevard, St. Louis
    4,9
    (2500+)

    La Forza Reformer (Intermediate)

    This was such an incredible class. I thought I was a strong Pilates practitioner, but I did moves today I’ve never seen before and that really challenged me. The teacher is kind, motivating, and non-judgmental. Cute space. Recommend this studio for anyone wanting to take a good Pilates class, but recommend this particular intermediate class if you want to expand your practice.
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    At Casa Di Pilates, they specialize in Reformer Pilates and Hot Mat Pilates, blending…
  • YogaSix
    Yoga

    YogaSix

    5724 Oakland Avenue, Suite 115, St. Louis
    4,8
    (30000+)

    Y6 Power Flow Studio 1

    Andrea teaches with a uniquely strong and grounding presence that really helps me connect inward! Her sequencing is so intricate and thoughtful, with impeccable cues, supportive use of props, and lots of variations throughout. It’s obvious she cares deeply about her students and I appreciate the added touch of personally placing wipes by each mat at the end of class to clean the blocks
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Urban Breath Yoga
    Yoga

    Urban Breath Yoga

    2812 Sutton Blvd, Maplewood
    4,8
    (2500+)

    Vinyasa -Yin Yoga

    This class was the perfect blend of relaxing and invigorating. The instructor utilized a vast yoga vocabulary through precise cueing, anatomy knowledge, traditional pose name reverence, all while keeping it light hearted in overall tone. Amy was welcoming and offered a great progression in sequencing. I highly recommend this class to anyone who needs a deep and mindful stretch!
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    Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…

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