Focus50: Core + Obliques + Lower Body
alle Bewertungen anzeigenThe class was very challenging especially because I was a beginner but the instructor was amazing with me. She was able to give me personal instruction during the class without taking attention off of the other participants. She has a pleasant voice and great energy that encourages you to push yourself throughout the class. The environment was also nice and comfortable. I definitely plan on going back.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…SLT - All Levels
alle Bewertungen anzeigenAllyson was really welcoming, energetic, played great music, and taught the perfect class for most levels!
SLT ties together cardio, strength training and the most challenging elements of…