Pilates Jumpboard - Booty/Thigh
alle Bewertungen anzeigenKat is an amazing instructor! I love her classes and love how she incorporates stretching in between sets. It helps a lot how she guides you with the stretches vs letting you stretch mindlessly on your own.
To provide you with the best Pilates moves today, dr pilates is a fully equipped…Yin Yoga
alle Bewertungen anzeigenYin class with Dafna was amazing! If you haven’t taken a yin class yet, please try it! It’s so necessary for you to sit in those deep stretches at least once a week. So great for your body!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Pilates for Beginners (Equipment)
alle Bewertungen anzeigenI took Alissa’s beginner class in Santee and loved it, but she is clearly so loved that I couldn’t get in that class ever again! Was able to take a morning class with her and she was just as amazing. If you see an opening in her class jump on it! She’s the best.
Beyond Pilates was established with only two goals in mind, Bring an awareness of…Enlighten - Beginner
alle Bewertungen anzeigenAndrew is such an amazing instructor! Even though it’s a beginner class it’s a fun bit of a challenge !
Located in beautiful La Mesa, California, WCPC is your Pilates and wellness headquarters…Quick Tuck {QT}
alle Bewertungen anzeigenIt’s was so great! Super nice environment and great positive energy, it’s been a while since I have done anything and I was able to hold my own for the most part it is fast pace but certainly doable! Will be back!
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…- Yoga, Stretching
Lemon Grove Yoga and Massage
7733 Palm Street, Suite 211, Lemon GroveSicherheitsrichtlinienDeep Stretch
alle Bewertungen anzeigenHe creates a very calming and peaceful environment where all are welcomed. Everyone was asking him to teach a class regularly at the studio as he was subbing. This was my second class with him and it was just as great as the first one. Whether it’s him teaching or Irene this class is always my favorite!
Lemon Grove Yoga and Massage was founded on the idea that our communities thrive… Resistance Training
alle Bewertungen anzeigenJames is not just a coach; he's a motivator who inspires his clients to push their limits and achieve their fitness goals. His enthusiasm is contagious, and his ability to create dynamic and engaging workouts keeps me coming back for more. With James, I never feel intimidated or discouraged; instead, I feel empowered and supported every step of the way. His attention to detail ensures that I get the most out of each session, while his personalized approach makes me feel valued as an individual. Simply put, James is not just an awesome coach; he's been a game changer for me on my fitness journey.
They Are Dedicated To Your Health and Fitness Journey.Find Your Strength, Their…Beginning Hip-Hop
alle Bewertungen anzeigenI brought a friend and it was only the two of us in the class, so we essentially got a private lesson! The instructor was young and enthusiastic; we were new to hip hop and she was very encouraging. It was a positive experience.
Powell Dance & Performance Arts is an exciting, fun, and creative dance program that…Glute Lab
alle Bewertungen anzeigenWas amazing she worked with my body limitations and showed me other ways to get the same workout.i I am drenched in sweat!Very clean gym, will be back!
At Will Power Community Fitness, they’re bringing back the old-school, hometown gym…BJJ
alle Bewertungen anzeigenGreat class for any experience level. The instructor is very experienced, patient, and inclusive. Friendly and supportive environment.
Dynasty Martial Arts offer age-specific classes for families and individuals to enjoy…Boxing 101
alle Bewertungen anzeigenThe staff and instructor were so welcoming! It was my first time boxing and they made me so comfortable plus I learned a lot in one hour. Thanks!
Body by Discipline is an innovative company designed to provide you with all of your…- Body Sculpting, Regeneration & Erholung, …
Suay Body Sculpting LLC
6454 Quarry Road #17, Spring ValleyBody Care Treatment - 90 minutes
alle Bewertungen anzeigenCristina is amazing she made me feel some comfortable & explained the process. It was so relaxing i took a nap. Definitely can’t wait for our next session.
At Suay Body Sculpting they desire to have their patients indulge in all of their… C1 - CorePower Yoga 1
alle Bewertungen anzeigenAlways the perfect end to my long days. I look forward to Deborah's class every week. I have learned so much with her and fewl like in every session I have something new to learn.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Glute Isolation
alle Bewertungen anzeigenWay better than glute lab fyi for all my girlies trying to build a booty!! Francine is amazing and goes around to provide the BEST corrections (coming from someone who’s been lifting for yrs now). You also have ample time at each station (at least 8-10 min) so you actually have time to get a good burn. Best place ever!!!
Welcome to our women's private studio, where we specialize in small group weight…1:1 Pilates
alle Bewertungen anzeigenLoved my 1:1 session!! The instructor was very informative and tailored the class to my level. I still feel sore a few days later! Would recommend everyone try it.
Pilates is very precise, and the differences in movements can be incredibly subtle…- Stressage Therapy is a ClassPass Wellness & Beauty partner. See their class descriptions…
CP Reformer Flow 1.5 (50 Mins)
alle Bewertungen anzeigenHonestly one of the most disappointing Pilates classes I’ve ever taken anywhere. I have taken club Pilates classes since 2012 and this was not up to standard. Lazy cues, poor instructions, not counting down reps, busting out Baby Shark for a series of moves?! I felt bad for the other students in the class knowing they deserved so much better. This class was nothing close to what I’ve experienced in the past at La Mesa, Santee, Mission Valley or North Park (same owner) and I’ll not be back. A different studio chain will keep my business.
Club Pilates provides small group and private training classes for reformer Pilates…- My name is Manisha and I am a certified yoga teacher from San Diego, California.…