• The MVMNT Society
    Krafttraining, Low-impact Training, …

    The MVMNT Society

    1701 Duke Street, Alexandria
    4,9
    (2500+)

    BOOTY BUILDER

    First time here - Natalie did a great job at making me feel welcomed, but also giving me space to get acclimated & to grind. I liked Natalie’s personality, she seemed genuine like nothing felt forced as far as her energy! You can tell she’s very seasoned & is just doing her thing, not trying to be like other studios. Studio was super clean and cute. I’m a personal trainer and group instructor myself, and I’ve been to many many classes/studios in this area and I liked this the vibe at this stu and this booty class, specifically was fire! I’ll be back when I’m back on the east coast 🔥
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    Their fitness method is simple – Heavily repetitive, low-impact movement using your…
  • barre3
    Barre

    barre3

    715 Duke St, Alexandria
    4,9
    (10000+)
    Sicherheitsrichtlinien

    barre3 Signature 45

    First time at Barre3 was a success! After spending years as a yogi then trying Purebarre, I can confidently say that this class is a perfect blend between the two. I appreciated the addition of mindfulness to the challenging workout. Thank you, Kristen!
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    barre3 mixes athleticism, grace, and the latest innovations designed to balance the…
  • Refresh Yoga Center
    Yoga, Kampfsport

    Refresh Yoga Center

    1011 King St, Alexandria
    4,8
    (7500+)
    Sicherheitsrichtlinien

    Vinyasa Yoga

    Melanie led a wonderful class! I felt very welcome when I came in. She takes a moment to ask if we have any areas we wanted to target and throughout the entire class I felt like it was incorporated into the flow. Loved the lavender essential oils. She’s very welcoming and personable
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    Refresh offers several types of yoga classes, but focuses on teaching Vinyasa Yoga…
  • Pure Barre
    Barre

    Pure Barre

    429 John Carlyle Street, Alexandria
    4,8
    (1000+)

    Classic (50 Mins)

    The instructor was so helpful and friendly. She checked with my comfort of hands on corrections and if I had any concerns or injuries. The staff that was there was so welcoming and warm. The other studio members were also super friendly despite it being my first time there. Great experience!!!
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Zen Yoga and Wellness
    Yoga, Meditation, …

    Zen Yoga and Wellness

    309 South Washington Street, Alexandria
    4,8
    (100+)
    Sicherheitsrichtlinien

    Gentle Yoga for All

    Super intimate class and the studio is super cute! The room is also heated and well ventilated
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    At Zen Yoga & Wellness, they are grounded in the ancient wisdom found in yoga and…
  • Club Pilates
    Pilates, Stretching

    Club Pilates

    1725 Jamieson Avenue, Alexandria
    4,7
    (100+)
    Sicherheitsrichtlinien

    CP Cardio Sculpt 1.5 (50 Mins)

    This was my first time doing jump Pilates and Mileva was so great at explaining the motions and timing! Will be taking this class again.
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Jazzercise
    Tanzen

    Jazzercise

    1108 Jefferson St, Alexandria
    4,7
    (72)

    Cardio Sculpt 45

    Super fun class. I will say as a 30 year old it was not as challenging as I expected but I will probably incorporate this class in a weekly routine as a cool down session.
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    Jazzercise offers beat-jumping, bass-dropping, heart-pumping dance-party workouts…