Flow & Restore
alle Bewertungen anzeigenThis was a great class, all levels were present and the instructor gave great variety for each pose to make it harder or easier. A good sequence to get the muscles working followed by a deep stretch was exactly what I needed! Plus such a beautiful space :)
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…Lower Crush
alle Bewertungen anzeigenI LOVED this class! I’m still very new to Crush Camp, this class with Rachael was my favourite. The pace was great, I love the atmosphere and vibes!! I will say, this class made me realize there’s some work to be done in terms of my endurance for cardio!!! Will definitely be back :)
Their singular goal at CrushCamp is to help you improve your strength, challenge…Lift
alle Bewertungen anzeigenLoved this style of class! Less dancing and technique, more light weights. No need to bring your own weights or mat, they have them there for you. Updated instructions on what to bring would be nice for new comers to the class.
Ballet Beats® is a proprietary syllabus and program which combines both Ballet and…