Full Body
alle Bewertungen anzeigenOmg Laur is AMAZING. She made the (amazingly) painful class go by so fast. I can’t believe how sore I am and I didn’t really sweat! Such a bomb workout. It was so challenging. But you’re also just You Vs You since you’re on your own individual machine. Thanks!!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Gemini - Upper
alle Bewertungen anzeigenGreat workout that went by FAST. Mariana was very welcoming and informative and helped me with my form. I'll be going again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
alle Bewertungen anzeigenI loved the energy in this class. Was detailed, and the instructors were helpful.. They helped all of us succeed. The workout was also very good with a variety of exercises.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Panthers
alle Bewertungen anzeigenThe instructor was one of the best I have encountered at F45. She was very helpful with techniques. Today's music choice made me feel like I was at “A Weekend at Bernie's”.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Krafttraining, Body Scan
F45 Training
2929 Virginia Beach Boulevard, Virginia BeachSicherheitsrichtlinienAthletica
alle Bewertungen anzeigenI did Athletica, it’s truly a difficult one! The coaches were very knowledgeable and helpful during the workout. I love how they pushed us to our fullest potential and led the cool down/stretch at the end. Will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology… Mont Blanc
alle Bewertungen anzeigenAmazing instructors took time to explain each movement and how class runs. Great team environment! Overall loved!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
alle Bewertungen anzeigenFast paced but not too hard to follow. Both instructors provided helpful guidance on the exercises. The 45 minutes flew by
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Red Diamond
alle Bewertungen anzeigenIncredible class - Brit is so attentive, offers great feedback/corrections/modifications and is the ultimate hype woman!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
alle Bewertungen anzeigenFree parking, free towels and super friendly coaches! It was a FB lift day and class flew by. I'd return
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold - Lower
alle Bewertungen anzeigenJoe is truly awesome! He’s so knowledgeable and gives super helpful tips. I’ve learned something new every class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Triple Threat
alle Bewertungen anzeigenLove that hip hop radio is back to get me through these early morning workouts!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
alle Bewertungen anzeigenNick and Evan were great! They were incredibly welcoming to me as a (newbie) to this studio and helped when corrections were needed. Highly recommend Tokyo Disco for a full body weight workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Valor
alle Bewertungen anzeigenThis was my first F45 class. The Volofit (not sure if that’s correct) was a team circuit where you alternate within your team to reach a goal number of reps. It was a good first class because there were pauses and you can go at your own pace. Emily was a great instructor, super welcoming and demonstrated each station (there are also screens to show you as you go around). I’ll definitely be back and look forward to trying different class styles.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
alle Bewertungen anzeigenIt was open and welcoming. The people were friendly. The class was challenging and interesting since the exercises didn’t repeat. As a newcomer it was also easy to figure out what was going on, well the instructor helped.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoCal
alle Bewertungen anzeigenAbsolute best class I’ve been to at F45 Manchester! I love the SoCal Saturday workouts! Coach Jordan was the great and her music playlist was fire!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
alle Bewertungen anzeigenAwesome class! Today was my first time doing F45 & I loved it. Chance was a fantastic teacher and made sure I understood each form. I would come back again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mkatz
alle Bewertungen anzeigenFirst moments I found it odd to have videos showing the moves throughout class. (Strength stations day.) Then I realized how handy they are for referencing form questions that I had while doing the moves. And the instructors rove around giving form tips. The time is efficiently used, with one overview and the. The video loops for reference and expert input. What I was really hoping for came - ten minutes after class I caught myself humming in the grocery store. This might be the type workout that spikes my serotonin. Looking forward to going again and seeing if the next class gifts the chemical happy too. I also liked the instructors. Helpful, warm, grounded.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
alle Bewertungen anzeigenLisa is an incredible coach. She is kind, motivating, and uplifting. Loved this class with her!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…F45 Event
alle Bewertungen anzeigenIntense but professional and all fb teachers were great with explaining AND showing examples. Come prepared to sweat and work every muscle group. Music is wonderful and upbeat.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
alle Bewertungen anzeigenI’m definitely a beginner in my fitness journey & this was my first time at F45. Maria was amazing & coached me on how to lift properly, but without making me feel embarrassed. It was a tough class but I feel great!
F45 Training is an all in one fitness program that combines cutting-edge technology…Red Diamond
alle Bewertungen anzeigenKevin was terrific and helped me make modifications so I didn’t have to go beyond my comfort level. Much appreciated.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pegasus
alle Bewertungen anzeigenThe instructor was very nice and welcoming! He went over how everything works and the workout was great!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Quarterbacks
alle Bewertungen anzeigenAbsolutely wonderful class and it kicked my butt! The coaches were amazing and very patient and supportive! The other attendees were also extremely supportive. Overall, it was a great class and I will definitely be going back when I’m in the area.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
alle Bewertungen anzeigenGreat space and instructors were helpful! TVs were a little small/hard to see
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoCal
alle Bewertungen anzeigenAmazing workout if you have strength training experience. This class is 1 hr versus their standard 45 min class. Modifications available. Jake was super helpful and everyone is very nice. Will definitely return!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
alle Bewertungen anzeigenThis class is super intense. Would not recommend for beginners if you're not used to doing high intensity cardio exercises back to back with minimal breaks. I was able to modify as needed and take breaks. Gabby was very encouraging and supportive. She took time to check in, cheer me on, and correct my form throughout the session. The vibe is very friendly and welcoming. We did warmup stretches and cooldown stretches which I really liked. Overall, it was a good experience and I would probably go back again to check out more cardio + their other offerings.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Double Down
alle Bewertungen anzeigenThomas was enthusiastic and I liked the workout—there was a great sense of community among both the participants and the instructors!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Gemini - Upper
alle Bewertungen anzeigenThis music is the best! Keeps me going during the rough patches in the awesome workouts!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Valor
alle Bewertungen anzeigenHard but fun, options for all levels. Probably best for an intermediate fitness level since its group based (goals youre working together towards as a group like 30 burpees each, etc.)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Quarterbacks
alle Bewertungen anzeigenFirst time coming to Landmark Location. Super close to 395 and Lincolnia area. The instructors are super nice and encouraging. Felt so out of shape since I haven’t done a HITT workout in over a year and the support they gave to everyone was motivating. Will definitely return!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High Rise
alle Bewertungen anzeigenAmazing workout! Caity and Ally were great instructors! They were very helpful and kept the vibe high for everyone to do their best
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
alle Bewertungen anzeigenJodi and Katie are THE BEST. Always love my time there with all the trainers but these two gals have my heart. Feeling stronger after every workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pegasus
alle Bewertungen anzeigenGreat class and great coaches. Love the environment. Always pace yourself, I guarantee you will love this fitness concept.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
alle Bewertungen anzeigenMeredith went around the room to ensure we were doing the exercises properly. She and Guy pushed us to go a little harder.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
alle Bewertungen anzeigenAwesome way to start your morning! High energy class and encouraging/helpful instructors. Cannot recommend enough!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
alle Bewertungen anzeigenWow, I love this class and Misha is my favorite! She is so motivating and makes me want to keep going even though it’s tough. She helps my form and gives me encouragement. It has been several months since my previous class (which was my first) and I never forgot her and her style of training/motivating. I finally convince myself to come back and I’m so glad I did! I’m ready to make a it a little more regular now that I upgraded my ClassPass membership! Thank you F45 Shirlington! <3
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hollywood
alle Bewertungen anzeigenInstructor was super nice and easy to speak with. Facility is clean with lots of equipment.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
alle Bewertungen anzeigenGreat workout! Good environment & equipment! The coach was very helpful and thoroughly explained everything!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
alle Bewertungen anzeigenKim is super welcoming, knowedgeable, and fun, even at 5:45AM! The pace and diversity of movement was great. One of the best and most challenging workouts I’ve had!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
alle Bewertungen anzeigenAmazing challenging workout. The coaches have such great energy and keep you motivated from start to finish.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoCal
alle Bewertungen anzeigenVery welcoming and positive vibe. Encouraged everyone and gave modifications. I feel great and will definitely return.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…All Star
alle Bewertungen anzeigenGreat class, would recommend if you want a challenging HIT style workout. John was a top notch trainer. Will return next time I’m in town.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Wyvern
alle Bewertungen anzeigenInstructor was very positive and gave helpful tips to me and everyone else. He made working out inclusive and enjoyable for everyone
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces
alle Bewertungen anzeigenEddie is an outstanding coach! So friendly and helpful with tips. He does a great job with new and experienced gym-goers alike.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
alle Bewertungen anzeigenReally good, full-body workout. I’m so sore! The instructor was super nice and I love the facility. Thinking about getting a membership there.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
alle Bewertungen anzeigenReally appreciated the form corrections and encouragement from Calvin. His energy is contagious!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apex
alle Bewertungen anzeigenLove, love, love F45 in Huntersville. The work out we did concentrated on Strength and it kicked my butt in the best way. They have monitors on the wall demonstrating each exercise so there is no way to lose focus and not be able to jump right back into the workout. And the instructor was super friendly and entertaining. The time flew by. I would highly recommend.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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