Zumba
alle Bewertungen anzeigenSol’s class is fast and challenging. I’m in that place where I feel like I’m starting all over again, so I was looking very uncoordinated. But the class is fun, the music fun, Sol has great energy and a great cheery disposition that makes me want to be there, and the folks there were nice. It was a full room though, but I definitely want to go back.
We are now offering in-person classes! At this time, only fully vaccinated are permissible…Yoga Open Level
alle Bewertungen anzeigenDublin is such an amazing instructor - this is an intense class if you want to feel like you did a workout at the end this is for you! But Dublin also brings a lot of knowledge sharing about yoga and a great sense of humor!
Harlem Yoga Studio is dedicated to making Yoga accessible to Every Body in Harlem…High Intensity Strength Training
alle Bewertungen anzeigenThis class was very fun. Lots of interesting and challenging exercises, many I have never done before. Hannah is a great teacher. Very clear instructions and consistently checking and correcting form. She is super supportive and encouraging also. Lionheart gym is awesome. Great space, great vibe, and great classes. Highly recommend.
Lionheart Fitness Studio is a small training facility with a welcoming lively vibe…Bells & Bars
alle Bewertungen anzeigenThis was fun, intimidating (not entirely comfortable with kettlebell) but mostly fun. Jan is an amazing instructor he explains the moves and gives you guidance. I walked in like what the hell and left feeling pretty good and ready to keep pushing limits.
Harlem Kettlebell Club is the first and only kettlebell specific studio in Harlem…FIRE 50
alle Bewertungen anzeigenThis class was really fun! Started with a quick stretch, then moved into a dynamic warmup followed by a circuit. 12 moves total at 6 stations, all giving options to amplify or modify. The instructor was high energy and encouraging. Pretty small space for the strength class which means small class size!
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…- Stretching, Yoga
Harlem Brain
2233 Adam Clayton Powell Junior Boulevard, New YorkSicherheitsrichtlinienMind-Body Holistic Training
alle Bewertungen anzeigenAmazing class! I felt so grounded and at peace after, and the instruction was thorough and specific but still minimal. I liked that the instructor was personable and’s comforting as well.
At Harlem Brain, you will practice connecting with yourself and managing your body… - At Love Fluent, they believe that true wellness comes from a balance of mind, body…