ACHIEVE - Cycle
alle Bewertungen anzeigenThe space is really nice! The class was great! I don’t like choreo on the bike, there was a little bit of that (stand up, sit down rapidly) but I skipped and didn’t feel pressured to follow the exact directions, but still got a great workout!
Healthworks is a place for women and non-binary people to focus on themselves and…STUDIO-A: Heated Vinyasa Flow
alle Bewertungen anzeigenNicole was great, the instructions were clear and easy to follow; challenging but doable class for any level; the room was at a perfect temperature. Really recommend the studio and the instructor!
Beacon Hill Yoga offers yoga and holistic mind-body wellness in the heart of Boston…POWER FLOW (INFRARED HEAT)
alle Bewertungen anzeigenLoved Caroline’s class because she is very intentional with the way she speaks. She leads in a way that makes you feel guided in class and also empowers you to listen to how your body is feeling and adapt to that. The pacing and sequencing was perfect! I ended class feeling rejuvenated, relaxed, and a lot less tension in my muscles / body — It’s exactly what I hoped to get from this class. One thing that would’ve optimize my experience if there was some sort of calming background music playing at the beginning of class (rather than just the instructor talking on mic). Otherwise, POWER FLOW is a great class if you want less of high energy, cardio and strength and more of balance, mobility, flexibility / stretching with a really good sweat out still left in the equation!
Our Southie studio is home to HOTBOX - offering heated and non-heated mat-based classes…Beginners/Gentle Yoga
alle Bewertungen anzeigenI really enjoyed Kendall’s class - it was very gentle, calming and relaxing whilst still stretching and engaging the body. Kendall was very welcoming and had a lovely calming nature.
East Side Yoga & Fitness studio is conveniently located on the East Side of South…Power Flow Yoga
alle Bewertungen anzeigenI loved this class and instructor! I’m not sure I would call this class “cardio” but it was overall just a great yoga class with an engaging flow. I’ve found yoga flow classes at exhale to be a bit slow and beginner, but this class was great for yogis with some experience. Cassandra brought such a great energy to the class. I was sweaty, relaxed, and engaged!
Situated within the Battery Wharf Hotel, this Boston flagship location is a destination…Heated Flow - In Studio
alle Bewertungen anzeigenMendes (I think that was his name) was really nice and was super beginner friendly. Affirmed throughout it’s okay to go at your own pace and showed many options on how to do the exercise without straining newcomers
A World Of Yoga Expertise. Down Under offers yogis of all experience levels the expertise…- Cycling, Krafttraining, …
Connected Through Strength
107 Savin Hill Ave. , DorchesterSicherheitsrichtlinienHatha & Vinyasa Yoga Combo
alle Bewertungen anzeigenAnna is so great!!! I really appreciate her encouragement, playlist, and value of ensuring everyone is doing the moves safely and feels comfortable making adjustments for their body.
Connected Through Strength is a boutique fitness studio in the heart of Dorchester… YS - Yoga Sculpt
alle Bewertungen anzeigenPatrick is my favorite instructor I wish I could make it to more of his classes !! So upbeat and encouraging, always offering moderations when you’re having a rough day, and the best playlist.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt: 45 Minutes
alle Bewertungen anzeigenDon’t let the “45 min” class fool you!!! This class was fast paced and an hours worth fit into 45 mins. Katie was great!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
alle Bewertungen anzeigenMy husband and I had a lovely time taking Polina’s class while visiting Boston. She was such a kind and encouraging teacher, and she showed us levels of the poses so we could choose between challenging ourselves and resting. I would recommend her class to anyone!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
alle Bewertungen anzeigenWasn’t sure what to expect from Core Power after having only done classes at local studios, but I really loved this class! Polina was super nice and accommodating, and probably one of the best practices I’ve had in Boston. Awesome flow but also a great variety of challenging poses.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…