Stretch & Flex | Open Level
alle Bewertungen anzeigenI typically only stretch for about 20 minutes in the mornings, so to start my day with such deep and long stretches brought more awareness to my breath. Feeling safe to play with stretches that I needed adjusting to, having tools like blocks to deepen my stretch, breathing through discomfort, and overall just enjoying myself made this a great way to start of my Friday! (ruled by venus, the planet of love) I love this class, and I'm already booking my next classes 🧚🏾♂️✨ If your having any doubts, let me shine a light in this direction, DO IT 🫶🏾🙌🏾
Founded in 2013 with one small studio in Sydney’s Inner West, Sydney Pole now extends…Boxing
alle Bewertungen anzeigenAn excellent lunchtime boxing cardio incorporating boxing moves with equipment. A quick 30 minute sweat session within a small group. Friendly, well equipped gym. Tobias our instructor was also very helpful and able to explain and assist whenever needed.
Welcome to a unique sanctuary where fitness and relaxation meet. Simply put, Club…