- Tanzen, Krafttraining, …
Corazon Latino Dance Studio
6132 W US Hwy 290 Service Rd, AustinSicherheitsrichtlinienTotal Body Workout
alle Bewertungen anzeigenClass was great, I do wish they would have updated their amenities information to be accurate. It listed that they have showers and they in fact, do not. I came to a class before work thinking I could shower there but was disappointed when there was none. Would still come again.
Corazon Latino Dance Studio is a studio that offers the community different programs… - Boxen, Krafttraining
Total Fitness Kickboxing South Austin
3601 West William Cannon Drive Suite 226, AustinSicherheitsrichtlinien45 MIN Kickboxing
alle Bewertungen anzeigenThe energy of the class depends on the other participants. I notice that the 5:30pm class is upbeat and kind of competitive, and the 6:30 pm class is a little more on your pace relaxed. I usually do both classes together, as each class is only about 45 min with warm-up and cool down combined. The worksouts are slightly different depending on the day and instructor. I am guessing there are about 30 punching bags. Classes do fill up fast, so book ahead of time. *Also come in early as there is this one bag #13 that's hanging lower and diagonally than the others, still funtuonal but weird. I bring my own gloves and wraps, but I think they have rentals too. No showers, but a restroom and little cubies to store your things. Ventilations is good, but I still prefer to stand close to the fans. The instructors are great welcoming and encouraging! They are easy going, never directly yell at you (in that weird fake postive vibe some gyms do) and they try to check everybody's form to make sure no one gets hurt and is doing the moves correctly. These classes have a pretty friendly vibe, great diversity in ages, races, etc. I think everyone is comfortable here, with no judgey people. I recommend this gym location for beginners to intermediate kickboxing lovers. So there is no contact/ no one-on-one sparring that I noticed on the schedule, so pro Kickboxers might not prefer this unless it's for the cardio. This will be my go to place for Kickboxing cardio. ❤️
They provide a FUN and EFFECTIVE workout that ANYONE can participate in! Their classes… Upper Body PWR
alle Bewertungen anzeigenWas amazing to attend and have someone so focus on form. That’s the biggest thing to me would recommend this class came in at 6:30am was the only person there but I felt like this was ideal for me since this was the first time coming. So hands down i will be returning.
Their signature boxing-inspired circuit incorporates boxing, strength training, plyometrics…