Level 1
alle Bewertungen anzeigenGeri always gives detailed instruction that are very easy to follow and help you engage the right muscles. I love the full body workout with emphasis on stability and safety. Definitely got better posture and lost my shoulder pain from these classes!
Gold Line Pilates is a boutique, independently owned, contemporary-style Pilates…Strong at Every Age
alle Bewertungen anzeigenMichele was great! She took the time to break down the movements and remind us where to put our focus in our bodies. A very slight burn with a great stretch. The machines really make you aware of your posture and how you put weight into your body when you move. Highly recommend :)
At Pilates Sculpt, you will tone & sculpt your entire body. Pilates Sculpt offers…