SCULPT (INFRARED HEAT)
alle Bewertungen anzeigenI appreciated her airing out the room and putting the fan on because it got really hot. I think she was a pretty good instructor and I would definitely take a class with her again. She explained all the moves and I liked her playlist.
Our Charlestown studio is home to HB HEAT - offering heated mat-based classes: SCULPT…EMBODI Strength
alle Bewertungen anzeigenGreat first class here with Tara!! I really appreciated how she encouraged going at the best pace for you and providing modifications. It’s not a fast paced class but that’s the point - with controlled movements and repetition, my heart rate was up and my muscles were definitely burning/shaking by the end!!
At EMBODI, we believe your class is so much more than just exercise. It's your time…INFERNO HOT PILATES (HOT HIIT)
alle Bewertungen anzeigenAs someone who takes a billion classes and teaches myself, I was impressed with this instructor! I love that she took the time before class knowing I was "new" to the studio to 1.) personally introduce herself 2.) give a clear explanation of what class would be like 3.) recommend best spots in the room if you like/dislike the heat. I am a fitness professional myself and I see so many instructors miss this opportunity to connect & create a great class experience for new people in the room. She also intentionally remembered by name to call out during class (which seems nominal), but is easier said than done in a room full of 30+ people while you're also remembering your class plan. Really nice work Marlee!!! From one instructor to another...Keep it up!!!👏🏻
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …Barre & Soul® Method Express
alle Bewertungen anzeigenMeredith is the best! She challenges you in the best way possible and definitely puts a huge focus on form to make sure there are no injuries and that I worked on the targeted muscles. I would highly recommend her to people who are interested in barre at any skill level with no hesitation whatsoever.
We put the “soul” in Barre & Soul. This isn’t just a workout, but a modern kind of…STUDIO-A: Flow and Restore
alle Bewertungen anzeigenThe flow piece of Lucy’s class made me feel so strong even as a beginner. She takes such a non judgemental approach to the practice. The restore section was so calming and centering.
Beacon Hill Yoga offers yoga and holistic mind-body wellness in the heart of Boston…TABATA - Athletic Conditioning
alle Bewertungen anzeigenDid a TABATA class and it was great! The instructor was motivating, clear with her instructions and offered higher and lower intensity options for all rounds. It’s a short, 30 min class, so I found it easier to push myself, making the most of the time and full body workout. I’d definitely join the class again, and if you’re look for a quick, HIIT workout that you can really push yourself and get bang for your time, HIIT this class!
Healthworks is a place for women and non-binary people to focus on themselves and…Signature50: Full Body
alle Bewertungen anzeigenThank you so much to Sonu Lurie for coaching and motivating me through this first time. It was so hard but so fun!!! I enjoyed the challenge and the positivity in that room! Absolutely exactly what I needed today
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Hot Power Flow - In Studio
alle Bewertungen anzeigenFantastic studio. What I really loved is the vegan cafe attached to the yoga studio. It creates a really nice experience, and the food is great. The juices looked really good too. But make sure to give yourself time to find your way around. It is an old building, cut up to make the most of the space, but not at all intuitive.
A World Of Yoga Expertise Down Under offers students of all experience levels the…Pilates Reformer Trio/Quartet
alle Bewertungen anzeigenAnissa was such an amazing instructor for my first reformer class! She continued giving cues and small adjustments consistently throughout and offered specific advice for people with hypermobility!
Buzzing with eclectic energy, their new studio is located in the heart of Central…Slow Flow + Restore
alle Bewertungen anzeigenThis was such a restorative experience. Nice lighting, music, the teacher had everything all set up for us.
Sunbeam Yoga Studio is a community focused sanctuary. We believe strongly in the…TONE
alle Bewertungen anzeigenI have been looking for a more challenging Pilates class cause I feel like I haven’t been getting as much burn. I absolutely recommend for challenging yourself and if you’re hoping to work those abs! Also instructions were super easy to follow! Loved!!
Discover their unique approach to fitness that delivers Slow Movements, Fast Results…CP Reformer Flow 1.5 (50 Mins)
alle Bewertungen anzeigenWell-rounded workout in that happy medium of challenging but not pushing too much. The instructor saying “good” a lot was encouraging affirmation. Even with a larger class she was paying attention to form and giving corrections. The assistant instructor was also very clear and more experienced seeming. The only thing I’d change is I don’t like doing crunches in Reformer classes because 1) it’s not really utilizing the Reformer that I pay a premium for and 2) it’s very hard on my neck. There’s so many other ways to work the core with Reformer.
Club Pilates specializes in small group and private reformer Pilates sessions designed…Hot Power Pilates - In Studio
alle Bewertungen anzeigenHeat was lovely. Great mix of movement - appreciate the modifications!
Down Under offers yogis of all experience levels the expertise of some of the country…- Davis Square Now Open! Located in Davis Square, our premium fitness experience offers…
Open Pilates
alle Bewertungen anzeigenI couldn’t recommend this place enough! Beautiful facility and well maintained pilates equipment. Great for all levels and very personalized to each person. I got lucky to have my session be one on one and had an amazing workout!
Bodyflex Pilates Everett is a studio specializing in Personal Pilates, designed to…Zumba
alle Bewertungen anzeigenLeo was an excellent instructor! He was knowledgeable, motivating, and made the class enjoyable from start to finish. The studio was clean, well-maintained, and had a great atmosphere. I left feeling energized and accomplished. Highly recommend taking Leo’s class!
BodyScapes Fitness provides high-touch, personalized fitness and well-being services…Power Surge Conditioning
alle Bewertungen anzeigenGreat instructor, helped me understand the different exercises and provided a comfortable pace!
Amplify Fitness offers all-access gym memberships, personal training, small group…All Levels Pilates
alle Bewertungen anzeigenI had never done Pilates before, and this class was so welcoming. I felt encouraged the whole time. It was so engaging and had a lot of momentum, so the class flew by! Highly recommend at any level.
⭐ Join Britney for a dynamic all-levels group mat class that meets you where you…