Power Flow 60- Bethesda
alle Bewertungen anzeigenThe classes here are good. I just wish the instructors would offer modifications. Although instructors value doing your own thing, it can be frustrating to get creative to substitute inaccesible moves like pistol squats or boat pose with a toe hold. I consider myself fit, but the instructor cued mountain climbers so early into class that I aggravated an injury since I wasn’t warmed up. I would recommend this place if you are injury free and have great awareness of your body’s needs!
Our Why: To empower individuals so that they can live a life of possibility and connection…- Yoga, Krafttraining, …
Grace Studios
8435 Georgia Ave., Second Floor, Silver SpringSicherheitsrichtlinienIN STUDIO Back to Basics Yoga Flow
alle Bewertungen anzeigenRelaxing atmosphere and great instructor. I’ve been sore and tight due to a number of things but I definitely feel way more limber and relaxed afterwards! I would say if you’ve never ever taken a yoga class it might be helpful to at least watch a yoga video on YouTube prior to taking this class, but you can also just observe and try to replicate what’s she’s doing-even if you don’t know the names of poses!
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates… HIIT Strength Training
alle Bewertungen anzeigenThis place is great! Wayne is very kind, welcoming, and suits the class to your level. He took extra time after class to give me some stretching tips for a hamstring issue I have. Awesome workout, clean gym, and really nice energy! Highly recommend.
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…- Yoga, Krafttraining, …
Well & Wonder
4926 Wisconsin Avenue Northwest, WashingtonSicherheitsrichtlinienSoulful Stretch Yoga
alle Bewertungen anzeigenJordan was a great instructor . This was my first time taking this class and it was awesome. . Her guidance through the class was calming and challenging . I enjoyed the class I will be back .
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio… 26&2 Hot Yoga 90
alle Bewertungen anzeigenMax is an excellent instructor. The space was under renovations but seems to have a lot of potential. Will be back!
Are you new to yoga, or have you been practicing for years now? Regardless of your…CYCLED! 45 | YUNG JOC VS LIL UZI
alle Bewertungen anzeigenMike is an excellent instructor. His classes are always energizing, scaleable, and fun. Highly recommend for both beginners and advanced riders alike.
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…- Welcome to your neighborhood studio. They are a friendly, inclusive space for you…
- Pilates, Krafttraining, …
Balanced Fitness Studios
5538 Connecticut Ave NW, WashingtonSicherheitsrichtlinienLevel 1 +Pilates
alle Bewertungen anzeigenHeather is an amazing instructor! I love how she explains each move and tells us where we should be feeling it. She noticed a misalignment with my legs and now I’ve been more mindful about it so I can correct it. She’s great.
Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific… Zumba
alle Bewertungen anzeigenGreat class! I normally find Zumba to be a bit boring but the choreography and music in this class was good and kept me engaged
With options for every fitness level, Gold's Gym offers a variety of group classes…Prenatal Yoga
alle Bewertungen anzeigenGreat class and nice to connect with other women expecting. Located in the alley location behind Elle cafe.
Past Tense is dedicated to moving you past the tensions of everyday life. They provide…Pilates Mat Class
alle Bewertungen anzeigenI LOOVEDDD Vivian's Intro to Pilates class ! It was at the perfect pace and she was very warming. Thank you so much !! 😊
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…Gentle Yoga (in person)
alle Bewertungen anzeigenReally good teacher! Tried some new poses. Fun class and still slightly challenging although a gentle yoga class.
Willow Street Yoga Center is one of the DC area's most renowned yoga studios, with…C1 - CorePower Yoga 1
alle Bewertungen anzeigenVery clear instructions, perfect for someone who is new to yoga/still learning. Sarah also gave modifications and one-on-one assistance. The music was a little random but i was struggling so tuned it out after the first few minutes. I wish the studio allowed more natural light, but the space was clean and the class was 10/10.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
alle Bewertungen anzeigenGigi’s class is the best! The yoga parts of class are grounding and relaxing, focused on deep breathing, while the cardio part is fun and energizing. I didn’t think I could ever do cardio in a hot studio but Gigi’s positive attitude/amazing playlist gets me through it and I actually enjoy it! I always feel great after class. I definitely recommend it!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- The Spa Room is guided by three principles, simplicity, authenticity and self-expression…
- Roanne Calizo is a certified facilitator for 9D breathwork therapy and a trained…