Gloves Up: Kick-boxing Pop-up
alle Bewertungen anzeigenCame in not knowing what to expect as it was a pop-up, and Kat made the absolute MOST of our time! Great variety, definitely a good workout, offered adjustments for different levels, and such skilled instruction. Fabulous music too.
Community Fitness is more than a place to work out—it’s where joy, confidence and…Slow Flow Yoga
alle Bewertungen anzeigenInstructor is so kind and encouraging, every class is just such a calming and renewing experience! Great pacing, great mix of relaxing and gently challenging poses, and really adjusts to the vibe of the students each day. Definitely a favorite of atd's offerings!!
ATD Studios is a safe, supportive environment to nurture body, mind and soul through…The Pelvic Playbook
alle Bewertungen anzeigenI really loved the Pelvic Movement class! Marietta was welcoming and extremely knowledgeable, and she used helpful metaphors that made each movement easy to understand. We learned different types of isolations and practiced them throughout the class. I’ve been aware of some imbalances in my posture, including a pelvic tilt. After the class, I felt amazing! My entire body felt so relaxed and aligned. I highly recommend this class to anyone!
At Reverie, their classes are designed to be more than just physical movement. They…Beginner Bachata Workshop
alle Bewertungen anzeigenI really loved the class - took both Salsa beginner and Bachata beginner. Amanda is an amazing instructor and really kind and warm!
Mosaic Room offers beginner-friendly classes of all kinds. The colorful space offers…