Restorative Yoga
see all reviewsThis class was the most mentally challenging class I've taken so far. It's not physically demanding at all, but it's truly amazing to take time to yourself to just relax and be present. Very difficult for me personally though, but that means I just need some practice! It feels very likely that I will come back periodically to sort of force myself to have time to relax and just breathe.
Our goal is to spread the joy of yoga by guiding students to greater self-awareness…- Their mission is to empower, inspire, and reach as many people as they can. They…