Cays Yoga & Pilates offers a variety of classes led by instructors with their own…Power Vinyasa Flow
alle Bewertungen anzeigenCarlie is amazing. She starts class by explaining what our end pose will be. Every move we do leading up to this is intentional and her cues matched the pace of the music, making it easy to match my breath to movement. I’m newer to yoga and it’s hard for me to understand a lot of the moves and words. Carlie’s class felt inclusive of all levels and her cues were very specific making it easy to follow. She lead us through countless standard poses while also opening up to more advanced ones. By the end of class I was doing more than I ever had. I left feeling confident and ready to book the next one.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2
alle Bewertungen anzeigenKatie is such a present, thorough teacher. She made a 60 minute class feel like a 75 minute class somehow. None of the postures were rushed and it remained challenging until the very end. The room was so spacious and cozy at the same time. Wish I lived closer to this studio :’)
Asteya was created to offer space for practioners to pause and breathe in community…Power Flow Vinyasa
alle Bewertungen anzeigenkaren is a the VIBE YOU NEED. i’m always blown away by her transitions and sequences and music and especially how open and calm i feel after finishing her flows. thank you for being youuuuu you’re a creative innovative queen!
Welcome to Yoga Box! - United We Flow Discover your inner strength and tranquility…Signature Soul Plunge - Breathwork + Cold Plunge/Sauna
alle Bewertungen anzeigenSoul plunge is such a wonderful place!! The breath work classes have been incredible for my mental and physical health and I can’t thank them enough for creating such a safe loving space. Matt is very skilled at what he does - try it and trust him & yourself!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…- Regeneration & Erholung, Yoga, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoWellness Open Hour
alle Bewertungen anzeigenWow! This place is AHHHHHMAAAAZIIIIING! You would never even know how wonderful it is from the street! It’s like Bali dropped right into Bird Rock! The class was very chill, just what I needed. Great vibe. What a unique spot, it’s like someone turned their house into an entire yoga and wellness property. Clean facilities, helpful staff, and it was so fun to be able to do the cold plunge, sauna AND red light! Don’t walk, RUN to this gem! 💎
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… Power Flow Vinyasa
alle Bewertungen anzeigenI really like how Julia didn’t rush through the flow and didn’t heat the room too much. I stopped going to yoga box because most of the power flow classes here go too fast for my taste and are way too hot, but I will start coming back just for Julia’s class if she maintains this teaching style and atmosphere!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
alle Bewertungen anzeigenJanelle is the best of the best. Her class is challenging but you can go at your own pace. You leave her class with a calm mind and a full heart ❤️
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…HEATED PILATES X SCULPT
alle Bewertungen anzeigenActivate is my favorite studio in San Diego, and I think Laurieann is my new favorite instructor. She did a lot of really good Pilates based ab and core work. This class was excellent. Very challenging and I am really feeling it the day after
Welcome to Activate House – your ultimate destination for holistic wellness. Hosting…RESET - Half Flow | Half Restorative
alle Bewertungen anzeigenI came in so frazzled and left feeling completely renewed. Thank you so much for this space. I appreciate you!
Cultivate a yoga practice that nurtures your highest self and discover a community…FLOW: Slow Burn (Lightly Heated)
alle Bewertungen anzeigenI loved this class,it was unique in its flow compared to a lot of hot vinyasa classes I’ve attended.It wasn’t only rooted in downward dog like most classes.It allowed you to be resorted while still feeling the burn.🔥 And music choice was on point.
Step into Sōma Yoga — a Mediterranean-inspired sanctuary in the heart of Pacific…VInyasa 2 with Kaylee
alle Bewertungen anzeigenThis studio is so special! It feels so bright and warm. Kaylee is an amazing instructor. I left her class feeling so much lighter and relaxed. The flow was super unique which I loved. I will definitely keep coming back.
Welcome to South Park Yoga! We LOVE Class Passers! We are a Down to earth Yoga Studio…BARRE FLOW
alle Bewertungen anzeigenAnother stellar barre yoga class w/ Katrina. You work all the tiny muscles that deserve love. Entire class is core focused- love that! Katrina is one of the best instructors in the area. And what a lovely studio.
Come sweat, clear your head, and get stronger. The best part of your day starts…Lower Body Circuit
alle Bewertungen anzeigenJamie was so great! It was my first time and I was a little nervous, but she put me at easy and was super encouraging the whole time. She also checked in at the beginning to ask if I had injuries or limitations, and I told her I’m hypermobile. She watched out for me the whole time and would offer adjustments, which is pretty rare elsewhere in my experience. Very much appreciated and will be back!
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Somatic Flow with Guest Musician Heather Nation
alle Bewertungen anzeigenA lovely experience- thank you. One concern regarding the scent that probably was being emitting from some of the candles . I had a sinus reaction and a tickle in my throat that persisted with bits of coughing . I almost left because I didn’t want to disturb the session. My neighbor also had the same reaction. Although the larger candles appeared to be battery I know some
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Power Vinyasa Flow
alle Bewertungen anzeigenShe’s very knowledgeable about the body - anatomy, physiology, kinesiology - has excellent queuing, plenty of permission for people to do as they need. The only constructive feedback I have to offer is her pace is a bit fast to actually breathe in time with her cueing.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Outdoor Hatha (4862 Voltaire backyard)
alle Bewertungen anzeigenThe best yoga class I’ve taken in San Diego since moving here last year. This was such an amazing practice outdoors with the beautiful wind breeze and friendly community. Nikki is an incredible & knowledgeable teacher who appears to truly care for the intentions and presence of her students. I felt so welcomed coming into the class. There were lots of modification options and I gained so much wisdom from this class for me. I will 110% be back. Hatha Flow is so special.
reUnify Yoga is a down-to-earth studio with 3 locations all located in Ocean Beach…Power Vinyasa Flow
alle Bewertungen anzeigenOne of the best flows and dare I say best class ever taken at YB. Katie has what some call you simply can’t teach . Heart and divine instinct to get someone to challenge themselves. Outrageously good . Keep up the amazing work Katie G
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Vinyasa75 Studio 1
alle Bewertungen anzeigenKenna is one of the best yoga instructors in north county San Diego. I’ve been taking her classes for 10+ years. Very knowledgeable, great energy, and gives a great class every time.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hot Fusion
alle Bewertungen anzeigenThis was my first class back in a while but I always recall Jessica’s classes being great. I really appreciate the hands on adjustments and the encouraging words to the class at the start and end of our session. They resonated with the season I’m in. The pace of the class was perfect and a good challenge, it’s always a pleasure to work out at Yoga Lab.
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Aerial Yoga L1
alle Bewertungen anzeigenI’ve taken Aerial Yoga before and I have to say that Amanda was absolutely one of my favorite teachers for this! She’s sweet, caring, thoughtful and a great teacher.
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…RIDE
alle Bewertungen anzeigenThis instructor is probably my favorite! Her class wasn’t so focused on choreography (which is overwhelming sometimes) and focused on really pushing yourself on the bike with heavy resistance and endurance. She also was super welcoming and sweet, I’m def coming back on Monday mornings for this class :)
No Phone Policy: To protect the energy and presence of our space, Activate House…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoEARTH + ETHER: Yin Yoga + Sound + Meditation
alle Bewertungen anzeigenToosdhi is a gem! As a self identifying fat women who had never taken a yin yoga class, this class was not intimidating and so relaxing. I appreciate how Toosdhi gave strategies to focus on breath because that greatly helped me. I also appreciate that she spoke in Spanish, that was really nice to hear and feel in these spaces that i rarely hear Spanish. Lastly, Toosdhi said it would generate great rest (not sleep because sleep is not rest), and I just woke up from the best rest I've had all year. I feel safe, replenished, and at peace, gracias!
Our community values restoration and grounded somatic movement to support the deep… Yoga Sculpt (Body + Back + Chest)
alle Bewertungen anzeigenanne is a great sculpt instructor!! she was able to pace the class well, ramping up to the burnout exercises towards the end. her music selection was energizing and made for a great start to my morning!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Hot Pilates
alle Bewertungen anzeigenAbsolutely love this Hot Pilates class! Eva is an amazing instructor, and her energy made the class so much fun! Such a great workout—can’t wait to come back!
Namaste Fitness believes in the power of wellness as the foundation for happiness…MOVEMENT FOR LONGEVITY
alle Bewertungen anzeigenA unique and fun class! It was a change from my usual yoga or strength circuit classes. It was a blend of Pilates, yoga, martial arts, and even dance. The teacher was upbeat and positive and adapted the class to the participants according to our needs and interests. I was definitely feeling the workout the next day!
Point Loma Sports Club is a family owned and operated business with an emphasis on…Mat Pilates
alle Bewertungen anzeigenLove Cary’s mat Pilates ! Very energetic so I always look forward to her class. Always motivates you to keep going but allows space for you to take your breaks
Namaste Fitness believes in the power of wellness as the foundation for happiness…Vinyasa 2 Heated
alle Bewertungen anzeigenEmma is so great! Loved this class so much. She shared some teachings at the beginning and throughout the class that really helped me stay grounded, present, and connect with myself which I really appreciated. Felt so so good after. Highly recommend!
At Indie Yoga you are free to laugh, get into your own zone, and let out huge sighs…PILATES: CORE
alle Bewertungen anzeigenThis was my first time ever taking a 50-minute core class, and I have to say, I really enjoyed it! I was a little nervous going in because I know I have a lot of work to do on my core, but I took breaks whenever I needed them and felt comfortable doing so. I loved the instructor’s balance of challenging exercises and stretching, as well as the variety of movements between standing, kneeling on the mat, and lying down. It kept the class engaging and gave my body a nice balance of effort and recovery. All around, I really enjoyed the class, and I can’t wait to come back! For anyone out there who feels a little intimidated by trying a core class, I highly recommend giving this one a try! There were people of all different shapes, sizes, and fitness levels, and I never felt intimidated at all.
Popflow Golden Hill (formerly B Street Yoga) Popflow Golden Hill isn’t your average…Core Pilates
alle Bewertungen anzeigenTesia’s afternoon pilates classes are the best! I love the warm up/cool down, plus the workout itself. She is super receptive and helpful whenever I ask questions. Can’t wait for next time!
This private Vuori studio offers a variety of daily fitness classes to Vuori employees…Vinyasa Flow
alle Bewertungen anzeigenNabila hit all the right marks for a great overall class . You will not be disappointed with her or any other instructor here . True gem of a studio .
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…Focus: Vinyasa
alle Bewertungen anzeigenHad such an amazing class with Amy. The studio is so peaceful and calm. We started with a little palo santo to cleanse, did a nice flow with some good stretches as I expressed tightness in my hips and lower back. It was the perfect balance. Then we ended with a little sound bath. Loved it and will definitely be back!
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…Therapeutic Slow Yoga Experience
alle Bewertungen anzeigenYou know when an instructor at a yoga studio meets you exactly where you’re at? That’s what I experienced today. Loved this studio!
Mind Body Love Studio is a boutique yoga studio in San Diego offering vinyasa yoga…Yin Yoga
alle Bewertungen anzeigenI really enjoyed Mira’s Yin Yoga class! It was calming, restorative, and exactly what I needed to slow down and release tension. Mira created such a peaceful and welcoming atmosphere, and I left feeling relaxed and refreshed. I’ll definitely be back!
Chula Vista Yoga Center experienced instructors are committed to making everyone…SCULPT: HIIT
alle Bewertungen anzeigenSweated my a** off! Erin is super encouraging and engaging the whole way through.
Popflow Coronado (formerly Yoga on C) Popflow Coronado brings a fresh, modern energy…Hatha + Vinyasa
alle Bewertungen anzeigenValkyrie has a special energy to it, it’s a rare gem! A yoga space with heart & authenticity. Will has such warm, welcoming energy and holds a calm, safe space in flow that helped me feel both relaxed and challenged. Such a perfect entry into the day.
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Aerial Yoga Flow
alle Bewertungen anzeigenKaren was incredible! It was my first class, and I was feeling a little intimidated, but she went out of her way to make me feel comfortable. It was a really fun class too!
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga…Sweat & Stretch (workout + mobility)
alle Bewertungen anzeigenMostly lower body workout with a ton of squat variations. I was hoping the stretch portion would be a bit longer and that we would do some upper body work as well as all the squats, but it was a fun workout.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout…Happy Hour Flow
alle Bewertungen anzeigenJoel brings a lot of humor and energy to his flows! You will sweat and laugh and get a great workout in.
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…Sunrise Vinyasa Yoga
alle Bewertungen anzeigenI have been working on my practice here for over 16 years. Gerhard is an exceptional instructor because he truly makes one little adjustment and your awareness of the position is enlightening!
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…1-Hour Traditional Hot Yoga
alle Bewertungen anzeigenJake was awesome! He is very in tune with his practice and he gave great cues. It was also nice becuse he kept telling people how to use Ujjayi breath instead of having to deal with grunting people in class. Really enjoyed it
San Diego Yoga Center offers Traditional Hot Yoga (26&2), Vinyasa Flow, Inferno Hot…Pilates Power 45 + Wellness Hour
alle Bewertungen anzeigenElli was SO cool, very friendly and ran a great Pilates class. The members were very kind and the wellness after was so relaxing, elli showed me how to use everything and let us go at our own wellness pace, allowing for extra time at the end. Loved it.
Welcome to The Studio, a premier boutique fitness and wellness studio dedicated to…Adult Aerial Level 1
alle Bewertungen anzeigenHannahsita is amazing! This was my first time doing aerial yoga and her instructions were easy to follow and she was super helpful on getting me into the right poses. You will definitely seem me again :)
Established in 2002, Sattva Yoga Center is Authentic Yoga & Heartfelt Community…Candlelight Live Music Vinyasa (85 Low Heat)
alle Bewertungen anzeigenClare is an empathetic, caring and overall phenomenal instructor who gave personal adjustments and guidance as well as reiki energy healing. This was the best class I’ve been to in a long time, if not ever. Taron provided a soothing guitar performance where each note seemed to correspond perfectly with every movement and breath. 10/10
Union Yoga is a sanctuary for holistic wellness in San Diego, offering diverse class…BRAVE Vinyasa Flow
alle Bewertungen anzeigenHope she subs often . Great class because it had everything you could as for . Start to finish 10/10
Welcome to BRAVE Wellness Studio, the pioneering mental health wellness studio that…Vinyasa flow
alle Bewertungen anzeigenDominic was an amazing instructor. As a washed up athlete, I usually cruise through any flow. Dominic found and targeted my weakness. Would definitely take his class again next trip. A+
Fit’s flagship location in the East Village area of downtown San Diego boasts unbelievable…Ashtanga (Level 1/2)
alle Bewertungen anzeigenThis was my first Ashtanga yoga class, but I have practiced other forms of yoga for many years. The instructor gave clear cues using the Sanskrit pose names, so even if you don’t have the order of poses memorized, you can follow along. Sometimes she was demonstrating and sometimes giving hands-on adjustments, which she was really good at, especially with students she knows well. The instructor’s demeanor was friendly and encouraging. The description of how to find the space and where to park was super helpful!
For 17 years, The Little Yoga Studio has been a place where yoga supports healing…Dynamic Mobility Yoga
alle Bewertungen anzeigenMy daughter Ciara and I loved Adrienne’s class! Challenging, yet so much fun and grounding all in one! Thank you so much, Adrienne!!
We are more than a gym! We are a community. We welcome everyone and offer a variety…Yin
alle Bewertungen anzeigengreat local yoga studio! first time! looking forward to going back and taking another class
Wolf & Lion is redefining wellness in San Diego with The Den, our new studio home…Yin Yoga
alle Bewertungen anzeigenthe studio is so cute and clean! the girls are the front desk are very welcoming. i’m always lost when i come to a new studio so i missed the fact that i needed to have a bolster for the class. Andrea noticed during the class and gave me hers which was so sweet. the class was so relaxing
Join Hapa Yoga & Fitness for thoughtfully designed yoga and fitness classes that…
Seite 1