RUN x LIFT: Full Body-Upper Focus (50 min)
alle Bewertungen anzeigenMayas Swiftie Saturday class is challenging but also fun. Don’t miss out on this 7:20am Saturday morning workout. It will put you in the best mood and set you up for a great weekend! Maya is the absolute best!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- The Haus of Movement is a collective of movement leaders centered on community empowerment…
FUEGO: POWER
alle Bewertungen anzeigenCuale is an amazing studio with great music, style, and instructors. Damaris is an amazing instructor who pushes you to keep going and improve your strength and endurance. I will definitely be coming back to try out the different instructors!
Cuale is a yoga and movement studio created for the South Bay. A space that feels…- Charis Pilates was founded from a genuine love for the Pilates method and a desire…
- At Simply Gainz Gym, training is more than just reps and sets — it’s a partnership…
- What is Movewise Wellness? Movewise Wellness is movement + medicine woven together…
- North County San Diego Integrated Health and Wellness Facility, focused on Naturopathic…
Mat Pilates
alle Bewertungen anzeigeni love masons classes! she’s my favorite instructor here. she’s very intentional in all the exercises she chooses. i love being able to use different props too. 🫶🏼
FlowCorps is music-fueled Pilates studio redefining what it means to move with strength…Xformer - All Levels
alle Bewertungen anzeigenAwesome, challenging class! The studio is spacious and nice, easy parking, and has lots of amenities. The class was well paced and the instructor provided very clear instructions. Loved it all(:
At 11:11 Pilates Studio, they offer an elevated, intentional approach to movement…Legs/Shoulders/Core
alle Bewertungen anzeigenLOVE DALLAS CLASSES! I’m always down for some Dallas. Super motivating and great to correct form and gets us through the workouts. My favorite trainer for sure
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Pilates
alle Bewertungen anzeigenbeautiful studio and easy parking. mia was so sweet and welcoming, as it was my first time at their studio, cues were clear with her demonstration and she offered modifications. she was so encouraging, will definitely be back!
Born in the heart of La Jolla and expanded into Kearny Mesa & Torrey Highlands, Honor…SPICE
alle Bewertungen anzeigenI loved Becca’s class 5 stars all the way! I am in town from Miami and take hot🔥 Pilates all of the time. Nothing compares to Becca’s class. Her music, sequences and direction were amazing! Wish I lived here to take it all the time!
SALTVAULT is a musically driven, infrared heated Mat Pilates studio. Here you will…Power Vinyasa Flow
alle Bewertungen anzeigenCarli’s classes are my favorite at yoga box. Her flows are very creative, she has the prettiest voice and the vibeyest music. She makes it a safe space for all levels and expressions. You can really feel how much of her heart and how much intention she pours into each of her classes.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2
alle Bewertungen anzeigenNatalie is an excellent yoga instructor. Her class has a creative flow with the right smog challenge throughout. She is knowledgeable about body alignment and offers clear instructions in the class. I will definitely return to her Fusion 2 class!
Asteya was created to offer space for practioners to pause and breathe in community…SPICE
alle Bewertungen anzeigenTaylor’s one of the best instructors here. She’s great at letting you know in advance next moves/ demos, utilizing different equipment, watching class form, and so kind. You can count on getting a great 🔥 burn with her leading the class!
SALTVAULT is an all mat Pilates studio where you will sweat, strengthen and seamlessly…SPICE
alle Bewertungen anzeigenconsistently killer classes and playlists, I always leave happier than I came in 😌 big thanks savanna, always
SALTVAULT is a musically driven, infrared heated Mat Pilates studio. Here you will…SAVOR
alle Bewertungen anzeigenWhat a treat it is to take Fallon’s class! KILLER playlist, great cues and sequencing. She’s a kind and encouraging instructor. Thank you Fallon ❤️
SALT is a musically driven infrared, mat Pilates studio. Classes are heated with…Upper Body Strength Training
alle Bewertungen anzeigenGreg is a knowledgable, thoughtful strength training coach that makes it easy to commit to regular strength training. The program format rotates every 6 weeks or so to mix it, but keeps its focus on primary major muscles moves that all for gains if done consistently. The workout is as hard as you make it.
Royal Training Club is the first community-driven, strength-focused group-fitness…Heroes Hollywood
alle Bewertungen anzeigenHayley is so kind, motivational, and just the best energy always! And she’s incredibly knowledgeable, so all around such an amazing coach!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…REFINE Tower Reformer
alle Bewertungen anzeigenAbsolutely LOVED this class. The pace the flow, how each move transitions to the next made sense every time. Clear instructions easy to follow and I felt challenged, there definitely were some shakes. Adding to my favorites thank you I totally loved it!
Experience the art of movement with our bespoke Reformer and heated infrared mat…SESH
alle Bewertungen anzeigenAMAZING instructor!! Safi tailors his playlist to the workouts which makes the experience so fun and intense! He is super motivating and offers helpful modifications and suggestions, thoroughly explaining and demonstrating proper technique. 10/10 Safi!!
At SESH, our method combines the Xformer through modern pilates (controlled resistance…Power Pilates
alle Bewertungen anzeigenOkay - now I understand Pilates Plus! I worked so many muscles that I didn’t even know I had. It was intense and great and I’ll be back. Amazing core warm up.
Pilates Plus Pacific Beach is based on the science of the Slow Resistance Training…Essentials High-intensity Pilates
alle Bewertungen anzeigenkatarina was so sweet and accommodating, she was nice enough to let me begin class even though i was a few minutes late. she was very intentional and offered gentle form corrections. overall great class
ALORA Fitness is High intensity Pilates studio in the heart of San Diego! We use…DEFINE Mat (Heated)
alle Bewertungen anzeigenI was a member at this studio before I moved to AZ for the summer and it was my first time back. It’s as amazing as I remember! This my first time taking this teacher and she embodies the sculpt room vibe! Welcoming, fun, and the class was nice and challenging! I’ve tried other studios but something about the sculpt room has a warm feeling. I love every teacher I’ve taken (I think I’ve taken all of them by now lol). When I move back to sd full time I’ll be doing the monthly membership again. It’s worth the price and cheaper than most studios!
Welcome to The Sculpt Room, where we redefine the Pilates experience through strength…XFORMER
alle Bewertungen anzeigenThis class was soooo good!!! 10/10 omg my glutes are still shaking after class 😭 the routine flowed so good transitions were great !
Helios is a luxury XFormer Pilates studio offering 45-minute low-impact, high-intensity…PILATES TONE
alle Bewertungen anzeigenEveryone was so welcoming. Studio itself is a esthetically pleasing and bathroom is stocked with anything you might need. Regina is attentive and motivating. Temperature in the room is perfect. Not so hot that the exercises are impossible, but warm enough to challenge yourself. Thank yoh Regina!
AT SUVA THEY BELIEVE SWEAT IS MORE THAN A BY PRODUCT OF MOVEMENT -IT’S A SYMBOL OF…Yoga Sculpt (Body + Legs + Butt)
alle Bewertungen anzeigenJimmy is my favorite. He makes an effort to know everyone’s names and has the most positive energy! I love the variation of workouts that he does, and I didn’t feel like dying after the workout even though it was intense. Always coming back for Jimmy
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…Classic (60 Mins)
alle Bewertungen anzeigenJoey’s classes are absolutely ELECTRIC! He is so warm and welcoming, but continues to balance his light and fun demeanor with a very challenging class that pushes you farther than you thought possible !
Check-In Policy: Our studio offers a 5 minute grace period for returning riders.…Legs/Core
alle Bewertungen anzeigenThat was such a fun class!! I’m used to studios where you do a circuit of stations and nothing gets wiped down until end of class so I appreciated doing multiple sets at a station, cleaning your station and then switching. Class was Challenging and upbeat and the instructor was very sweet and welcoming!! I will be back💗
Pacific Beach, It’s where co-founders Jamie and Billy first met and dreamed up the…Power Flow Vinyasa
alle Bewertungen anzeigenKaren continues to show up for her yogis every single time & with the best energy. I know I’m always getting a great sweat in with her class. By the end I’m so zen & she concludes so angelically. Sooo good.
Welcome to Yoga Box! - United We Flow Discover your inner strength and tranquility…Power Vinyasa Flow
alle Bewertungen anzeigenevery time I come out of one of Mia's classes I feel physically and spiritually rejuvenated, ready to take on the week. always the best way to beat the Monday blues. If I could give six stars I would. ⭐⭐⭐⭐⭐⭐
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yin + Sound Healing + Reiki
alle Bewertungen anzeigenI love practicing at soul plunge. The atmosphere is so welcoming and curated. I took Kim Deng's yoga+reiki+soundbath class, she is a truly gifted instructor with a beautiful calming voice that guides you to feel comfortable in the space. I will continue to take Kim's class as long as it's being offered. Thank you soulplunge and thank you Kim.
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…Banker's Hill 50 Minute Sculpt Reformer
alle Bewertungen anzeigenThis was one of the hardest classes I’ve been to at BodyRok and I mean that in the best way!!! I love when I leave a class shaking 😂 thank you so much Jess!! Can’t wait to see you again
BODYROK is Pilates Re-Designed. Pilates-inspired, 50-min, full-body, strength training…- Regeneration & Erholung, Yoga, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoWellness Open Hour
alle Bewertungen anzeigenWow! This place is AHHHHHMAAAAZIIIIING! You would never even know how wonderful it is from the street! It’s like Bali dropped right into Bird Rock! The class was very chill, just what I needed. Great vibe. What a unique spot, it’s like someone turned their house into an entire yoga and wellness property. Clean facilities, helpful staff, and it was so fun to be able to do the cold plunge, sauna AND red light! Don’t walk, RUN to this gem! 💎
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… Recovery Restore
alle Bewertungen anzeigenSuch a great experience! Nicole’s flow was so intentional and her voice is soothing, yet purposeful. I left feeling rejuvenated and grounded. 12/10 recommend Nicole’s class!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Back + Chest + Arms
alle Bewertungen anzeigenI like how she corrects form and give modifications. I went with a group of girlfriends and I feel like she’s one of the girls. So helpful and not intimidating at all. Her voice and instructions are so clear. She gives great tips.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Flow Vinyasa
alle Bewertungen anzeigenBrought my husband for his first ever hot yoga class, he loved it! Abby is an amazing instructor and I’m glad he had his first class with her! She creates the most welcoming environment where you KNOW it’s truly your practice and she’s there to help guide (if that’s what you want 😉)! He said he’d definitely go back!
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Chest/Back/Triceps
alle Bewertungen anzeigenGreat class, with a great mix of weights and some cardio. The instructor was great! He and his colleague helped us on our form at the stations as needed. Love the upbeat music choice! Definitely coming back when I am back in town for work.
Renegade Fitcamp is not your mainstream group training workout. They are not a boot…WILD H.E.A.R.T // Reformer Fusion
alle Bewertungen anzeigenI really liked the fusion of two different classes! I had never used the jump board so it was fun to see that integrated with Renew
We have four locations: Costal Encinitas, Del Mar, UTC [Westfield Mall], and South…- Pilates
Lagree Red - Pilates, Strength Training, & Infrared
7130 Avenida Encinas, Suite #E104/105, CarlsbadLagree Beginners - Fundamentals of Lagree
alle Bewertungen anzeigenReally good class! Instructor really focused on form and i learned a lot of tips and tricks. She also helped me with my form after class when i had questions! Still not ready for a regular class yet but i want to take more of these beginner classes!
LOGISTICS - PLEASE READ PRIOR TO BOOKING: Waiver found below MUST be filled out… Lagree - Full Body Workout
alle Bewertungen anzeigenLove love love Jenny Ks class! She gives precise instructions for every move without disrupting the flow of class, stays in each movement just long enough to feel the burn and shaking of your body, and provides gentle corrections when I’m not in the right position. I always feel the love (and gentle pain) after each workout session! Thank you Jenny!
Waiver found below MUST be filled out PRIOR TO YOUR SCHEDULED CLASS TIME. All ClassPassers…PILATES X SCULPT (NON HEATED)
alle Bewertungen anzeigenPaulina’s class was FIRE! Just when I think she’s worked every muscle, she hits one I didn’t even know I had! I love a challenging class, and hers never disappoint. Plus, her playlists are always so upbeat and make the workout that much better. Always such a good class!
Welcome to Activate House – your ultimate destination for holistic wellness. Hosting…Sunrise Vinyasa Flow
alle Bewertungen anzeigenOf all the studios and yoga teachers in San Diego, Allie is still my favorite. She is kind, creative, has a unique style, incredible taste in music and relatable intentions.
Welcome to Reach Yoga, a women-owned sanctuary by the sea built on community, healing…Yoga Sculpt (Body + Core)
alle Bewertungen anzeigenAddy is just the best!!! This was just my 2nd class at Yoga Box and I will be looking for Addy’s classes every time. A beautiful mix of mindfulness, encouragement, and challenge all in one. Her cues are great and I love how she preps us for the next move so seamlessly. It is obvious how experienced she is. Also, the BEST playlist!! Will definitely be back!
Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studio…ALIGN // Traditional Reformer
alle Bewertungen anzeigenLoved it! Feeling more confident as I attend different studios and the align class. The UTC studio is beautiful and bright without feeling too warm
Pilates Republic UTC 4575 La Jolla Village Dr #1173 San Diego, CA 92122 1 hour FREE…Pilates II: Intermediate
alle Bewertungen anzeigenI do have a constructive observation on the “good job so and so” method during class because the instructor does not know or remember all the names, just the ones of her regulars so, it’s an unconscious bias that makes it a tad dismissive. I don’t need the praise (only corrections and modifications)but as a professor myself I’ve been noticing that,
REQUIRED: For your health and safety, Pilates grip socks are mandatory. They are…FOCUS - Slow Flow
alle Bewertungen anzeigenReally good class! I sometimes have a hard time following transitions between poses, but in this class I was able to truly Flow and not take awkward breaks to figure things out. Felt very comfortable stretched and activated after.
Cultivate a yoga practice that nurtures your highest self and discover a community…Power Pilates
alle Bewertungen anzeigenAgain Summer’s class is phenomenal. i swear im so taken away by her flow. it’s on best to the music and she adds a variety of movement to keep you on your toes. also she remembers everyone’s names which makes you work harder! and her music is sooo good
Born in the heart of La Jolla and expanded into Kearny Mesa & Torrey Highlands, Honor…Abs & Booty Burn
alle Bewertungen anzeigenI love Alexis! She is always creative and gives plenty of options for advancements or modifications. She always does the best core sequences as well! Any time I’m in town i make sure I take her class💕☀️
Join us for a low-impact but high-intensity workout where every movement brings you…4S Ranch 50 Minute Sculpt Reformer
alle Bewertungen anzeigenNatasha is a phenomenal instructor! She is very thorough in her direction, so it is easier to follow if you're new. Her energy is genuine and she is so motivating when the moves get spicy. Can't wait to take another class soon. Highly recommend Natasha if you're trying out BodyRok.
BODYROK is Pilates Re-Designed. Pilates-inspired, 50-min, full-body, strength training…
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