Duality - Yoga + Circuit
alle Bewertungen anzeigenI really enjoyed the structure of this class. You can make it as challenging as you need. It’s wise with how hot the room is to go lighter in weights than your usual. The instructor was super friendly and actually did the workout with us. I love the cold lavender towel and popsicle at the end!
For the safety of our teachers and students, we lock the doors promptly at the start…WERQ®
alle Bewertungen anzeigenI loved it! The teacher had such a fantastic energy and everyone in the room had so much fun! It’s a completely no judgement zone with dancers of all ages. Warning: you will break a sweat! 10/10
The JCC is a hidden gem filled with top-notch professional instructors, diverse programming…The Art of Fighting
alle Bewertungen anzeigenAmazing kickboxing class with instructor, Josh. He is so talented that he can teach multiple levels of kickboxing in a group setting. Makes it super comfortable for first timers and challenges those who are already skilled. Leaving this class I felt stronger, kinder, wiser, and at peace. Can’t recommend enough.
Their goal at The Dojo is to use Mixed Movement Arts such as practical martial arts…- Their school is built on the Bihonte (Bee-hon-te) Combativos System so their students…
- Build yourself, build confidence. Be 1% better than you were yesterday. You know…