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see all reviewsJaida had great energy. This was one of the most challenging reformer classes I have taken, in the best way! Looking forward to taking my next class at this studio.
Sculpt Room Pilates, located in the heart of Holladay, Utah, is your premier destination…Lagree+
see all reviewsI’ve been coming to Lagree casually for two years now, and Andrea is my favorite instructor! So nice, energetic, and demonstrates most of the moves with us. This was also my first time doing Tabata, and it’s just four minutes (20 sec on, 10 sec rest 8x through) of some kind of cardio move right before the leg portion. I will be back!
Lagree is a high-intensity, low-impact full-body workout that builds strength, endurance…RIDEOLOGIE45
see all reviewsEleanor is my absolute favorite cycling instructor ever. She is so motivating while honoring each persons personal preference. She always has the best music too!
Rideologie is an upscale indoor cycling studio that offers 45 minute and some 60…Reformer +
see all reviewsI only write reviews when someone is exceptionally good or bad- and Natalie was the best Pilates instructor I’ve ever had. I believe she said she’s a PT which makes sense because she has a very strong understanding of how a body moves, and she explains each movement in a clear way that really helped me get the most out of each exercise/stretch. Will absolutely be coming back
The Body Lab is a boutique pilates studio offering group and private sessions. We…Power Vinyasa Flow
see all reviewsAnother beautiful class by Jessica! I am really loving the extra time to “check-in” with journaling, card pulling, sharing, etc. It’s been so lovely and exactly on time. Thank you. 🙏🏼
Infusion is located in the 5th south plaza in Bountiful right behind the panda express…Vinyasa Flow
see all reviewsAbsolutely love and adore this class! Olivia’s gentle adjustments, suggestions for modifications and extra challenges, her knowledge, and overall presence makes my morning! I love this studio, this class, and especially this instructor! Great for any level of practice! I look forward to being in her space each Thursday!
Centered City Yoga is well known for it's incredibly talented, professional, and…Bikram 60
see all reviewsI really enjoyed this 60 min class. Every 60 min class is different because some of the poses are not done twice or some of the breaks between poses are eliminated in order to shave off 30 min from the traditional 90 min class. Susan’s class felt well balanced and I especially liked the spine series was traditional keeping the short breaks in between poses—- because that part is so tough!
Inferno Hot Pilates, Yin Yoga, Ashtanga, and The Orginal Hot Yoga (Bikram)Bikram…R4 Build
see all reviewsGreat class! Jameson was amazing and supportive throughout. I felt like I was using both my large and small muscle groups the whole duration of the class. Everyone was friendly and the energy of the studio is awesome. definitely will take another class!
At Rise4, they ensure your foundation is set for healthy and consistent progressions…Hammer
see all reviewsI was rethinking coming and only came because of the cancelation fee but when I tell you I had such a good time!!! Killer workout and everyone was so nice. Music was great and I felt taken care of. Will probably be back! Thanks so much.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Y6 Restore
see all reviewsA lovely class with very detailed movement prompts. I usually have to look up and follow the teacher but this class I literally had my eyes closed the whole time. Great class!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Club Pilates provides small group and private training classes for reformer Pilates…
CYCLE + CORE
see all reviewsI *LOVE* Bernadette's cycling classes! I am training for spring and summer road cycling, and theses classes focus on skills such as endurance, power/exertion, and speed intervals. I'm not a fan et all of the popular indoor cycling classes that are more about choreographed moves, and have a lot of movement that (for me, at least) is VERY unnatural to do on a bicycle, such as all the up/down and side to side with the torso. it's difficult for me to find cycling classes that really give me what I'm looking for, but I have found that here. This class is a total gem!
SEEK is a Sugar-House based studio that offers yoga, indoor cycling, and fitness…IWD Celebration Total Body
see all reviewsShe’s just a phenomenal instructor! I always feel better walking out of her classes than I did walking in. She brings energy and excitement and really pushes everyone to do their best that day.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Hot Soft Flow & Restore
see all reviewsBeautiful class! I loved the circle orientation, it made me feel closer to my classmates and more aware of each breath in the room. The music selection was unique and the flow challenged me but left me perfectly drenched in sweat! Thanks Tanvi❣️
This is Centered City's HOT Yoga Studio. We are well known for our incredibly talented…HPF - Hot Power Fusion
see all reviewsPeter is the F-ING best! Offered a very well rounded HPF course and does an amazing Scuplt class as well. Great for beginners, but still awesome for advanced students. 10/10
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…All Levels Reformer
see all reviewsJosie was super sweet and I loved her vibe. She has great music and this studio is lovely. She is my favorite pilates instructor I have ever had! Thank you!
The Point Pilates is a Reformer Pilates studio. Each class will challenge your whole…Reformer Pilates
see all reviewsWow, Morgan was awesome!! She gave the best cues to engage the right muscles. This is the only studio I go to where the instructors teach like they have a degree in pilates. Everyone here is so knowledgeable. I also love that there’s only 4 reformers. Every class is semi-private. I can’t recommend them enough!
If you’re looking for a studio with classes that are as challenging as they are fun…REBEL RIDE
see all reviewsLoved the instructor's energy - the type of person you meet and think "I want to be friends" about! Effective cueing and a great playlist. I also noticed every one of the studio was genuinely friendly. Lots of riders seemed to know each other and have a good rapport. Seems like the type of place where you can ultimately build community.
Rebel House is a boutique fitness studio offering a mix of group classes designed…- Yoga
Salt Lake Power Yoga
PEAK 45 SLC, 250 E Broadway, STE 110 (1st Floor), Salt Lake CitySafety guidelinespowerFLOW
see all reviewsLove it! This is a true heated yoga studio- which was incredible & perfect to move in. Mary did a great job with instructions for a basic flow with modifications suitable for all levels. The Mountain Views were a great plus!
Salt Lake Power Yoga is a community yoga studio. We believe in the power of connection… YS - Yoga Sculpt
see all reviewsThis was such a fun class and the perfect way to end the work week! Grace did a great job with the heat level and the playlist. Her instructions were clear, she was easy to hear, and she did a great job at both challenging me and providing modification options. Her sequence was really fun with lots of variety too - I feel like I got a total body workout. I’ll definitely be back!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Aerial Fitness Flow
see all reviewsHeather teaches the best class. One of the best parts of my week, learning to be strong & brave! I love her class so much I got my own silk hammock, just try it I’m sure you will be obsessed.
Awaken Studios was created to improve the lives of all those who visit. They strive…Bar Method Express
see all reviewsKylee was incredible. She was so kind, very helpful, and went out of her way to know everyone’s names. Her energy and kindness was a motivator and made me want to do my best. The music was great and the people attending were so nice. I’ve taken a class like this somewhere else and hated it, but this is was amazing (definitely a challenging class but wow I feel good!). Great place, great people, I will be back!
This is not just another barre workout—we barre differently and that's a good thing…All Levels Reformer+
see all reviewsLove Whitney’s classes. She does a really good job of cueing and explaining the movement. Also her music is my fav out of any of the Point instructors!
The Point Pilates - 9th & 9th is a Reformer + Pilates Chair studio. Each class will…45 min cycle
see all reviewsI love the space. Naturally lit, bright and open makes for a more calming experience which I think I prefer now. The instructor alex was adorable, encouraging, detailed and very welcoming. Cutest little studio. Loved the entire experience!
CHVRCH is an indoor-cycling experience that will transform the mind, body, and spirit…- Pilates, Strength Training, …
Maven STRONG
155 East 900 South, Suite #200, Salt Lake CitySafety guidelinesSTRENGTH + Barre
see all reviewsGave good cues throughout and then walked around checking our form and offering adjustments as needed which is why I do in-person!! Asked about one of the adjustments after class and she worked with me for a while about my current posture issues with some of the poses and my goals and she gave great tips and was extremely encouraging.
We are ready for you!Maven STRONG is more than a place to sweat. It's a place where… RiseRox
see all reviewsAmanda was a fantastic instructor! Encouraging and great at helping with correct form. The class was challenging but the variety kept it moving.
Their gym is more than a place to work out; it’s a sanctuary where technology and…YS - Yoga Sculpt
see all reviewsLOVED the music choices and the pumped up energy. There was a lot of cardio… which isn’t bad, but as a sculpt class, I would have preferred to target specific muscle groups and really work on weights/form. Overall, one of my favorite instructors thus far. (Moved here in October and have been struggling to find a good studio for hot yoga/pilates/HIIT).
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Power Flow
see all reviewsReally great class! The instructor really lets you choose how challenging you want the session to be by providing various options of difficulty. The room it took place in is large with double mirrors and perfect room heated room temp. Has mats, towels, and blocks. Parking at the facility is a little difficult since there’s construction and it’s typically busy but the class is well worth it.
The Salt Lake Bouldering Project is a community-driven gym that provides new spaces…Hot Power Flow
see all reviewsAmazing hot yoga. Can’t remember the instructors name but I loved how she gave us our time to freestyle and practice our own poses/stretches. It was my first yoga class ever so that was comforting. I like how she didn’t talk too much and it felt like the whole class was really there to just do hot yoga and clear our mind. It was the most I have ever sweat from a workout and it went by incredibly fast and the cold towels at the end felt magical. Totally left me feeling my best physically and mentally. The class can be as challenging or simple as you make it. Either way it’s amazing.
Yoga Sunné Studio has been intentionally designed to be your sanctuary, incorporating…WOD
see all reviewsLoved this place! The coach/owner was amazing. She made you feel welcome and made sure you were maximizing your workout with the proper form. We will be back!
Their top-notch coaches and world-class programming make Ute CrossFit Sugarhouse…B - Fire 60 (Hot)
see all reviewsThis is my 3rd time coming and it is a refreshing change from core power! Each of the instructors I've had learn my name and talk to me as an individual and seem to care about me rather than just a person in a crowd/full class. The class size is smaller and I'm enjoying the workout and meditative yoga!
B-Hive yoga is a place for personal growth, encouragement, connection and of course…Classes/Megaformer
see all reviewsKarlee is amazing! Every time I go to her class she kicks my butt! I love it, and she is super kind and has a natural charisma when she is teaching. I can tell she loves what she does!
THE PROVEN LAGREE METHODPeak|45 Holladay is a boutique Lagree Fitness Studio. Reach…Reformer Class
see all reviewsI thought I had been to good studios until I came here. Studio? Top of the line. Incredible equipment and beautiful. Instructors? Amazing, knowledgeable, and gave the best cues that helped me use my muscles like I never have before. Definitely the most physically engaging Pilates class I’ve been to. Will absolutely be a regular here now.
Method is a new fresh Pilates studio in Holladay, Utah, designed to make you feel…Classes/Megaformer
see all reviewsAntonia was amazing! She was so great at explaining the machine and talking through all the moves. Music was awesome and she was so fun and supportive. Absolutely loved!! Highly recommend
THE PROVEN LAGREE METHODPeak|45 Holladay is a boutique Lagree Fitness Studio. Reach…Dharya
see all reviewsAwesome heated pilates workout - the instructor was great and the room was a good (hot) temp. Hard but doable.
For the safety of our teachers and students, we lock the doors promptly at the start…Basic Hip Hop
see all reviewsThis was my second dance class ever so it was very challenging, but Jilly’s personality was so bright and encouraging it made everyone feel safe. Jilly loves to hype everyone up and is genuinely such an awesome person. Her motivating and positive attitude is very inspiring!
The Millennium Dance Complex is known worldwide as the premiere studio of the commercial…Bar Method Express
see all reviewsI took my first Bar Method class today, and I have to say, I was really impressed! The staff was super friendly and made me feel incredibly welcome from the moment I walked in. The studio itself is clean, bright, and has a great vibe. Even though the class seemed simple at first, but it def worked my whole body in the best way possible! The time flew by, and I loved how Alex was really attentive, helping me with my posture throughout the class, which I definitely needed. I had such a great experience, and I’ll definitely be back for more!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…TONE
see all reviewsCueing/instruction was lacking, especially with moves that are not intuitive like “rockstar” . Verbal cues are helpful rather than having to physically correct everyone which can be discouraging. I also modified one move to improve core engagement (as it’s taught in lagree) and was corrected, making for a less comfortable/engaging posture. I do appreciate the owner making it a point to be there, and engage with clients. I think they’ll find their groove and get past the awkward stage soon.
btone METHOD: btone Fitness is a high intensity, low impact, full body, core centric…Rise and Muv Reformer [All Levels]
see all reviewsLoved this class. Camilo took us through a great warm up, so my body (and mind) felt super prepared to do the work… and work we did! Such a great start to my Saturday. Will def keep booking!
Discover the refreshing approach to fitness at Muv Better Pilates & Training, where…Open Gym
see all reviewsGood atmosphere. I want to work out—-Get in and get out. Served the purpose. Staff were very friendly. Place was clean.
Get to a healthier place at Anytime Fitness! Our location offers a wide variety of…Contemporary with Lauren
see all reviewsLauren was amazing!! I started my dance experience as an adult, so it’s always so refreshing to have all level adult classes available in the community. Lauren made the class and choreo super accessible for all levels and bodies and was so encouraging and enthusiastic! I can’t wait to come back! Thank you for providing a safe space for us to express ourselves through movement and dance. 🙏🏼💕
Welcome to Ebb & Flow, where every step counts and every move matters. At this movement…Strength and Sculpt (50 Min)
see all reviewsInstructor was so kind and super helpful with giving queues. Only thing I would have wished for was modifications for some of the moves. My knee started to hurt mid way through a move and I didn’t know what to change. I probably could have asked but still would have been nice to have during the class. Kicked my butt but can’t wait to come back! Also the studio is so pretty!
Pvolve is an innovative workout that combines functional movement with proprietary…CP Reformer Flow 1 (50 Mins)
see all reviewsThe class was great and the instructor was so nice! Just as a heads up for newbies - the entry door opens about 5 min before the class start time. I showed up at 5:45 am for a 6:00 am class and didn’t realize the door auto opens. The instructor let me in though!
Club Pilates provides small group and private training classes for reformer Pilates…barre3 Signature 45
see all reviewsI loved the whole body workout and stretching! A challenging but rewarding exercise. 10/10 recommend.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…- Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…
- Stretching, Pilates, …
I.J & Jeanne Wagner Jewish Community Center
2 North Medical Dr, Salt Lake CitySafety guidelinesAdult Swim Workout
see all reviewsPiper was a great instructor, I came having never been on a swim team or anything, but the whole class was so supportive of my being there and taking it at my own pace!
The JCC is a hidden gem filled with top-notch professional instructors, diverse programming… Ritual Hot Yoga
see all reviewsI took hot yoga with Isabella, and it was the perfect balance of challenging yet accessible at your own level. She offers variations that allow everyone to explore and challenge themselves safely. As a beginner, I appreciated how in sync Isabella and her assistant, Alyssa, were—making the fast-paced flow easy to follow. Alyssa’s hands-on assistance was also incredibly helpful. The class combined strength-building and deep stretches, leaving me feeling stronger, centered, and accomplished. Highly recommend!
At Ritual Hot Yoga, students are offered the most luxurious, body-sculpting, mind…Glow Flow
see all reviewsJulia was such an amazing instructor, she was so kind and passionate about the class. The class started with a wonderful meditation, transitioned to some strength and mobility training, and ended with a really peaceful meditative state. Can’t wait to attend again!
Glow's studio is a place to find center. Connect with your body and breath in the…- Open since 1986, Ultimate Combat Training Center is Utah's oldest, largest, and BEST…
All Levels
see all reviewsThe owner and head coach is super knowledgeable and kind. There was a light hearted playfulness that made me feel comfortable. I look forward to more classes, hopefully I can find some discount!
SLC Muay Thai a community Muay Thai Training gym in Salt Lake City Utah provides…
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