Hot Align Pilates*
alle Bewertungen anzeigenNashali was a great instructor! Super encouraging and the routine got more challenging as class went on which was great. She offered great advancements and modifications! Would seek out her classes!
Welcome to Satori Satori is Rochester’s newest boutique fitness sanctuary, where…Slow Flow - W/ ASL Interpretation
alle Bewertungen anzeigenHad a sub instructor named Kenya. Super relaxing class. Left better than I came.
A place to practice in community, Tru Yoga offers a safe container for your practice…Gentle Yoga - Frequency
alle Bewertungen anzeigenmy favorite yoga class i've been to in so long!! the space was beautiful, and the class was exactly what i needed. brett was super easy to follow along with even on my first time. i was able to focus on my own body and experience without getting distracted by unclear instructions. i left feeling INCREDIBLE- i can't wait to make this part of my routine. thank you so much for a challenging yet totally approachable class!
If you’re looking for a studio with classes that are as challenging as they are fun…HARMONIZE
alle Bewertungen anzeigenRhonda is an incredible instructor. Small class size allows for hands on correction and she personalizes the classes so well to injuries/ability/experience level. Best reformer class in Roc!!
ACHIEVE your fitness goals in a supportive welcoming environment. ATTAIN strength…Limitless - Full Body Strength
alle Bewertungen anzeigenDefinitely a little challenging for a beginner, but a great class with a great coach. This is an INTENSE but fun workout!
They’re more than just a gym. Elevate is a community-driven fitness and wellness…Classic (50 Mins)
alle Bewertungen anzeigenEveryone was soo nice, the instructor was very nice she took the time to help me and even remembered my name lol. Will be back
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…the studio power hour
alle Bewertungen anzeigenAbsolutely great experience! I dropped in on this class from out of town. I was pushed out of my comfort zone in the best way. The studio was so beautiful and everyone was very welcoming! Definitely would go back.
driphouse, your luxury recovery studio! driphouse is new york’s premier experience…Boot Camp
alle Bewertungen anzeigenFun challenging and welcoming group. Instructor and staff were very kind and helpful.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Embodied Strength
alle Bewertungen anzeigenThis class was perfectly paced with very clear instructions from Melissa. She responded kindly to questions about the exercises, and she encouraged us to notice our bodies' range today, and to use scaffolding: choosing the weights for the exercises, using the wall when needed, and so on. I'm going back! I feel supported in experiencing my growing embodied strength! The Aligned Collective is warm and inviting. Definitely a homey-feel rather than a gym-feel. Loved it!
Their mission is to build a holistic community that allows its members to thrive…CrossFit
alle Bewertungen anzeigenIt was my first time trying out a Cross Fit class and it was great! Everyone was friendly and the instructor was encouraging and helpful! Would definitely come back again :)
At CrossFit Ambition, they strive to help individuals meet their goals. They have…Bars and Bells
alle Bewertungen anzeigenI had a great experience in this class! Would definitely recommend it for anyone interested
If you’re looking for a studio with classes that are as challenging as they are fun…Gym Time
alle Bewertungen anzeigenLoved it!!! The staff member made me feel so welcomed! Also amazing equipment!!!
They built Legends for people who actually care about getting better, not just for…Morning Flow
alle Bewertungen anzeigenbrett is a magic worker! it's been so long since i've exercised regularly but his instruction has made it so fun and rewarding to get back into it. i'd recommend this to anyone, especially if they're looking to be gently challenged at their own pace. i leave feeling so activated and empowered :-)
LAH Yoga ROC is suspending all classes until April 5. Thank you for your support…- Flower City Yoga is a collaborative community supporting women and children through…
- Strengthening Their Community Through Fitness, Leadership, and Connection. Crossfit…
- Krafttraining
Summit Sports and Performance
120 Mushroom Boulevard , ROC Cit Grit 1, Building 22 Henrietta,, RochesterIf you’re looking for a studio with classes that are as challenging as they are… - THEIR MISSION Redefining recovery. Reimagining well-being. At The Wellness Lab,…
Align Sculpt
alle Bewertungen anzeigenThe vibe, studio, and Elena were great, but unfortunately the Pilates Class I signed up for was too advanced for me. I’ll probably try it again once I’m experienced enough to take it!
Pilates by Elena was created from a belief that movement is the foundation for transformation…Candlelit Yinyasa + Reiki + Sound
alle Bewertungen anzeigenExcellent yin class with healing sound + reiki - she is a fantastic guide
Free Spirit ROC, established in 2017, is built on a foundation of passion and true…- Peace & Prana is a woman owned small wellness business offering intentional yoga…
Hammock Yoga: Aerial Fun-damentals
alle Bewertungen anzeigenChristie was awesome. It was our first time with hammock yoga and Christie made it fun and approachable. A great workout and would absolutely recommend and will return!! :)
Welcome to Bestemming Yoga, the destination where wellness meets joy! They provide…- Groove Juice Swing offers dance classes, weekly social dances, live band dance events…