FLOW 60
alle Bewertungen anzeigenKaty’s class is always a highlight of my week! Studio Three- consider letting ClassPass attendees move their mat 5min before class starts. Other luxury workout classes within Chicago allow this and would be amazing! 🤩
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…All Levels
alle Bewertungen anzeigenDiscovering The Lab has completely transformed my yoga practice! This studio is a welcome space for all, with instructors who are not only incredibly knowledgeable but also admirably supportive and even open to a good laugh during class. Each instructor brings their own unique style, yet they all share a common emphasis on alignment, breath, and playfulness. Every session feels like a joyful journey of self-discovery. Thank you for holding space for me!
The Lab offers high-quality yoga classes facilitated by experienced teachers in a…Strength and Conditioning (Lower Body / Core)
alle Bewertungen anzeigenThe class was challenging, a level or two than what I'm used to as I'm someone who runs and does OT couple times a week. I'm glad that I already have experience with the rowing machine and am at a medium-ish level level of fitness since I wouldn't say this is a beginner class. A lot of people there were athletic but the class wasn't intimidating. I felt in the zone while doing the workouts so I'll def comeback to level up my fitness.
Our training philosophy can be boiled down to the belief that true fitness is the…