Progressive Strength - Upper
alle Bewertungen anzeigenDavi helped me focus on proper form, which was really helpful and appreciated. space is big and stations were organized, didn't feel congested. Definitely want to come back and get into a routine! Thank you đ
A boutique fitness experience designed to transform how you look, move, and feelâŠAdult Beginner Muay Thai / Kickboxing
alle Bewertungen anzeigenI am so sore. Which is how I know that theyâre good. The instructor I was working with was very observant of my techniques and tweaked my body language as I threw hits and kicks. He pushed me through my fatigue and it was very effective.
At Spartan Striking Academy, we deliver elite-level training in Muay Thai, KickboxingâŠWomens Only Self-Defense
alle Bewertungen anzeigenThe gym itself was busy as there was another class going on at the same time. I felt intimidated but inspired at the same time. I really enjoyed the class and instruction from Tiana and Ana. I didnât know what to expect but it was challenging and I worked up a sweat! Really important that all women take some sort of self defence. Hope to become a regular at this gym!
At Kingdom Muay Thai & Fitness, their mission is to empower individuals of all backgroundsâŠ- Since theyâve opened, theyâve been dedicated to changing the lives of people oneâŠ
MMA
alle Bewertungen anzeigenGood MMA class. Learned a few moves including a takedown and an arm lock, coaches are patient and detail-oriented.
At Maple BJJ, their coaches bring years of experience in both grappling and strikingâŠ- United Grappling Club is Vaughan's home for BJJ, grappling, and wrestlingâhelpingâŠ
- Mixed Martial Arts is a contact sport that mixes striking and grappling techniquesâŠ
- Strength. Focus. Discipline. Dedicated to building strength, confidence and communityâŠ