Total Body (50 Minutes)
alle Bewertungen anzeigenJessica was a super lively and upbeat instructor. Her class was high energy and fun. There was some mixups at the front desk for clients assigned spots so there was a lot of spot shifting at the beginning of the class which was quite disruptive, wished the desk staff was a bit more tactful with that process.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…C2 - CorePower Yoga 2
alle Bewertungen anzeigenI really enjoyed this class. It was exactly what I needed. The combination of strength and stretching. The instructor was so awesome. She let us go through different flows so that we could work on different areas of our body.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…HOT26+ YOGA. Strength. Balance. Flexibility
alle Bewertungen anzeigenNormally I dislike doing any classes which are modifications of the original 26&2. But this class was different. I feel like I got all of the benefits of 26&2 without the class feeling rushed. Along with that, the class gives you ample time to set up postures and do strengthening exercises in between. It’s really a total workout. The studio is clean and nicely designed. Great showers, soap, and you get a locker as well. This studio is a gem, I’ll be coming back for sure
STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…Triple Threat
alle Bewertungen anzeigenFun full body cardio class with paid parking behind the gym (8am to 8pm).
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Krafttraining
Basecamp Fitness
3050 South Delaware Street , Suite 120, San MateoSicherheitsrichtlinienFull Body
alle Bewertungen anzeigenLacey was so sweet! Plenty of free parking, cubbies, restrooms and water available. Great full body class with tabata training. I’ll be back :)
***We need your height prior to class or you will not be guaranteed a spot. Please… C1.5 - CorePower Yoga 1.5
alle Bewertungen anzeigenLily is such a wonderful teacher. She’s encouraging and has clear instruction. She’s great for beginners or seasoned yogis alike.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Express Signature
alle Bewertungen anzeigenLisa was so friendly. She took the time to explain the machine, and made sure I was comfortable before class started which was something I really appreciated. I absolutely loved her class!
**PLEASE ARRIVE 15 MINUTES PRIOR TO YOUR FIRST CLASS TIME. LATE ARRIVALS WILL NOT…Endure 60
alle Bewertungen anzeigenI have never done a circuit workout but the instructor was super nice and encouraging. A very small class, and the lifts were tough! No pressure and the other students were cool, all women this time. I will def be back next time I spy an open class!
Getting started can be hard, but their coaches are here to guide you every step of…- Krafttraining
Advance(d) Sports Performance and Fitness
505 Quarry Rd, San CarlosSicherheitsrichtlinienAdvancedHIIT
alle Bewertungen anzeigenThe instructor was young, probably about 15 to 20 years younger than I am. He was very warm, welcoming, and kept an eye out for me. He assuaged my anxiety about not keeping up with the group. We began with a well-designed, dynamic, stretching and lengthening warm-up. The warm-up was challenging and had some cardiovascular intensity. We then moved onto a weight progression that led up to doing jerks with a bar. Because it was my first time, my bar did not have weight on it. He was very attentive to my questions on form and helped correct me. He would also challenge me and push me forward. Which I really appreciated. we also did a hang and lifted our legs in the process. That was very difficult for me. Nonetheless, he gently encouraged me and suggested that I was stronger than I believe. We also did a dumbbell row which was straightforward for me because I had done that in other situations. We finished off the class with some cardio. I did that on the bike. Had a really nice balance of encouraging and pushing the participants. Also letting us make adjustments for what we needed for ourselves. It was an excellent workout. It’s a level above what? I am ready for right now. However, it’s something that I could see myself signing up for in the future.
Advance(d) Sports Performance and Fitness is a high-performance training facility… Lift: Conditioning
alle Bewertungen anzeigenThe friendliest studio I’ve been to in the area. It was a hard workout but everyone was very encouraging and no judgement at all.
Lively X is a women’s-inclusive studio in Palo Alto that empowers women through strength…Glute Burn Circuit
alle Bewertungen anzeigenNice exercises, challenging and mixed - all outdoors so wear a hat and sunblock if you’d like!
Your premier neighborhood gym. The Fitness Farm a one-of-a-kind gym dedicated to…Joint-Friendly Small Group Session
alle Bewertungen anzeigenI have decided to switch to FitTrac from F45 when the class availability at F45 started becoming an issue. I like the smaller classes.at FitTrac and the more granular weights available for training in a more measured way. The community is very welcoming and the coaches are happy to demonstrate, correct when necessary, encourage, congratulate. Also. the music is played at a reasonable volume :)
For busy parents and professionals over 40: Become happier, healthier, and stronger…Co-ed Group Workout
alle Bewertungen anzeigenThis is a great class for all levels of fitness . The instructor was great, he gave direction and modifications if needed. He is a very knowledgeable and awesome instructor. Supper friendly group. I will definitely be back.
Team Fitness is a highly successful morning fitness workout program. Their effective…CrossFit
alle Bewertungen anzeigenInstructor was amazing. I kind of got thrown into the fire but she was EVERYTHING. She took the time to explain things to me and encouraged me throughout class. She was motivating, kind, informative and high energy at 6 am! The only reason I’d come back is for her.
CrossFit Incredible is a 3,600 sq/ft. fitness and coaching facility located in Menlo…HIIT
alle Bewertungen anzeigenReally great 1:1 coaching & HIT class! Super encouraging and friendly. The Google maps address is really bad as it’ll take you to the edge of the mobile homes and the highway. I thought someone hacked classpass and I was going to be kidnapped.
They pride themselves on their sense of community and supporting each other in achieving…Shamp's Fit Camp - Total Body Workout
alle Bewertungen anzeigenThe participants are members that have trained with each other, and that teacher for 10 to 15 years or longer. They were warm, welcoming, and enthusiastic. Most were probably in their late 40s or older. The instructions for each station were written on a chalkboard in various corners of the gym. You have to make sure to bring sticky shocks or indoor cross trainers. This is a gymnasium with ball pits and trampolines and loops and bars. So it needs to maintain cleanliness for the kids and youth who use it for those activities. The circuit was challenging. It was more challenging than what I was ready for. The circuit involved a modified plank station, a squat station, a TRX station, a Pilates, hamstring station and awaited lunch station. However, the instructor was supportive of the adjustments I had to make for my comfort level. I would’ve preferred more comments on modifications for people who are lower levels of fitness. I would’ve preferred more queuing on form. There is a community feeling, and the space is very fun because it is so bouncy and unusual for a gym. I need to work on having a better base for cardiovascular fitness, and then I think I would find this class a better fit for the long-haul.
Get Ready for Your Best Self!Shamp's Fit Camp combines expert coaching with community…Step Interval
alle Bewertungen anzeigenFun and energetic step class! I couldn't keep up with all the moves but still had a blast and got a great cardio workout. Thanks Kelly!
At KG Fitness, their space is for those of all walks of life. They promote acceptance…- Krafttraining, Volleyball, …
The Riekes Center for Human Enhancement
3455 Edison Way, Menlo ParkSicherheitsrichtlinienThe Riekes Center exists for the enhancement of the individual student. Our mission… Small Group Training
alle Bewertungen anzeigenThe studio is beautiful. It has all the right equipment. Zach was a patient kind and encouraging instructor. He created a challenging circuit. It was maybe a little bit too challenging for where I was at, but he grew to understand and was able to adapt the circuit. This is a studio where I am considering a membership outside of ClassPass.
Core Total Fitness is a personal training studio serving clients in the San Carlos…- Krafttraining, Fitnessstudio
Hassle Free Barbell Club
800 Old County Road, BelmontSicherheitsrichtlinienIt all started when Kevin Doherty went to a strength and conditioning clinic in the… Gym Time
alle Bewertungen anzeigen1st time here. love that it’s so close to my home. The gym is nice clean and spacious. cardio equipment on the 1st and weight on the 2nd floor. staff members were nice and friendly. i will definitely return
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Krafttraining, Fitnessstudio
King's Camps and Fitness
1100 Industrial Rd, Suite 13, San CarlosSicherheitsrichtlinienWarrior Boot Camp - Strength
alle Bewertungen anzeigenAwesome class. Everyone is extremely friendly and welcoming and the workouts are tough yet fun. Great group and studio would highly recommend
King’s Camps and Fitness is more than a gym, it’s an elite training facility designed… Semi Private
alle Bewertungen anzeigenToughest workout I’ve had in a long time! Wayne was great about correcting form and motivating the group. I highly recommend for people shy about large groups.
Morph Fitness is dedicated to holistically helping its clients radically transform…- Krafttraining
Beyond The Push Fitness
1120 Roosevelt Avenue McGarvey Field, Redwood CitySicherheitsrichtlinienMama Beast Boot Camp
alle Bewertungen anzeigenGreat class for moms. You can go easy or go hard depending on how you feel. Lacey is energetic and will get you working out! I love that I can bring my babe to class too.
Beyond The Push Fitness specializes in fitness for moms. We not only offer fun … Yoga
alle Bewertungen anzeigenNice small studio in the wellness center of the apartment, class consisted of classic yoga movements along with deep stretches - the stretches were comprehensive and Olga did a great job remembering names (even though this was my first class!) and correcting form!
Enjoy serene and beautiful settings off Foster city Parks while getting an amazing…Open Gym
alle Bewertungen anzeigenGreat hidden gem in Redwood City! It has all the equipment for weight and it’s a smaller gym but it does the job! Love that it’s open access 24/7
Brand new fitness facility established in 2018. The Weight Room is a private fitness…