RockReform Strength -- San Mateo
alle Bewertungen anzeigenAmy’s classes are the best! She is such a great teacher and designs a great class that really challenges in all the right ways! Appreciate her positive and encouraging and attitude!
All RockSalt classes are exhilarating and addicting. Their instructors focus on providing…RockReform Stretch -- Redwood City
alle Bewertungen anzeigenLynette is awesome! She had a variety of age groups/experience levels in class, and she was great about offering modifications and checking on students to help them with their form. The class was still a challenging and fun workout - highly recommend!
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…RockReform Strength
alle Bewertungen anzeigenThis class kicked my butt! Ruth was awesome. I’ve been going to rocksalt for a while now and while I was able to start off strong, it progressively challenged me more than my previous classes. Getting back to the struggle was inspiring to get stronger and I definitely plan on taking more of her classes. Highly recommend if you’re trying to push yourself!
RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…FOREST BATHING - STULSAFT PARK
alle Bewertungen anzeigenThis was a beautiful, grounding experience. I learned a lot about how to be more present and connected in nature. Shannon has a welcoming and calm energy, and you can tell she puts a lot of intention into the experience.
Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…RockReform Strength
alle Bewertungen anzeigenHighly recommend Jerry’s classes!! This was my second time taking her class and her attention to form and verbal cues really help to ensure you’re doing a workout safely and correctly! It’s also clear that she has a deep understanding of why we’re doing each workout :) love her music and energy! She also provides options for progressions/regressions which is always appreciated. Also LOVE the incorporation of weights and mat exercises. Thank you!!
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…LAGREE - Full Body
alle Bewertungen anzeigenClass was great! She definitely left room if you wanted an extra challenge and I absolutely love that. I appreciate when instructors tell you if you want to go harder, to do it on your toes etc. Will definitely be back.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…Pilates Flow
alle Bewertungen anzeigenGreat flow and each sequence built up to become more challenging. Motivating playlist as well. Tough workout, but that’s what keeps me coming back.
Santosha Yoga Center offers heated Yoga and fitness classes and restorative yoga…Power Pilates Hot
alle Bewertungen anzeigenlola was a great instructor with clear instructions and fun energy. we used 3 lb weights, ankle weights & a yoga block. you can rent your mat & towel from atelier sculpt for $5. there is plenty of free 2 hour parking nearby in lots or on the street. cubbies for your stuff downstairs near the reformers, and the hot pilates room is upstairs. restroom available as well. great workout, i will be back!
Atelier Sculpt was created because Pilates girls deserve a space where they don’t…LAGREE - Full Body
alle Bewertungen anzeigenchallenging full body lagree class! loved simone’s instruction. plenty of 2-hour parking nearby, restroom, & wipes for the megaformer after. beautiful studio.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…Booty Burn
alle Bewertungen anzeigenMichelle was high energy and facilitated a fun and hcore workout. I liked her use of props to create extra resistance! It was hard but the format made it feel doable with how she structured class! Will definitely be back!
We are a women-centered strength and conditioning studio in Palo Alto designed to…SCULPT & JUMP
alle Bewertungen anzeigenWOW! WOW! WOW! This is my 4th Bodyrok class but first ONE at the Belmont location. This is the first studio that has been welcomed me with 1) a bright smile and welcoming energy 2) a SUPER cute sign on my reformer that said “welcome to Bodyrok, CARLA” 3) first ever instructor that introduced herself, reviewed safety and reformer prior to class, asked me about any injuries and current workout experience, AND best of all, FIXED MY FORM!!!! The class overall was great. I loved the jumping so I’ll be booking more of the sculpt & jump. I’veofficially found my new Bodyrok studio. Thank you Belmont team!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Barre Mat Fusion
alle Bewertungen anzeigenshe's fantastic. I like that she infused barre with hot Pilates but really really concentrating on proper technique and breathing. she's one of the only ones that make it challenging but her counts really do push you. I think she'll be one of the top instructors in the Bay area in no time!!
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…Signature50: Full Body
alle Bewertungen anzeigenMolly was AWESOME. This is my second time on SolidCore, the first time I didn’t like it because of the instructor and I thought this wasn’t for me however after this class and the amazing instructor that Molly is, it just convinced me that I love these classes! She gave a lot of cues, super clear instructions she even repeats them multiple times, she shows the examples, and even adjusts your springs or form when necessary! She’s amazing I just want to come to her classes now
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…MNT Signature Reformer
alle Bewertungen anzeigenIt was a very good class but mainly because of the instructor! It was honestly quite challenging and really engaged more of the core (not necessarily abs) than I thought. The instructor was very encouraging and was clear about the different levels/variations one could do if they weren’t particularly adept yet.
At MNTSTUDIO, we're redefining what it means to experience Pilates with our groundbreaking…Bar Method
alle Bewertungen anzeigenGreat instructor, she made good adjustments and dimmed the lights depending on the workout we were doing
At The Bar Method, we do barre better. Our signature 60-minute class keeps you constantly…FORMÉ Foundations
alle Bewertungen anzeigenI really enjoyed the beginner level class with Rhana. I’ve been strength training at the gym for over eight years, so I was a little nervous about taking my first Pilates class because I know my mobility needs a lot of work. Rhana was very warm, welcoming, and encouraging. My only suggestion would be to have the instructor demo some of the movements on the center equipment rather than the corner one, so it can be easier for everyone to see.
Welcome to Forme Pilates, a boutique Pilates and wellness studio in Palo Alto where…Align FLO
alle Bewertungen anzeigenThe studio was so cute and aesthetic! The align Flo was perfect as someone who has never used a reformer before and Richelle’s instruction was very clear and mind-body connected.
We teach more than exercises. We teach you how to move with precision, control, and…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenShe was great at clocking when modifications were needed and did not make a big scene about giving modification recommendations.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenNice class, good for multiple levels including beginners. Nice to have an instructor familiar with body mechanics and anatomy. Lots of good reminders.
Pilates was founded in the early 20th century to help rehabilitate wounded soldiers…Cardio Dance Blast
alle Bewertungen anzeigenWow. What a class! Definitely recommend joining if you’re experienced with Zumba. The instructor doesn’t call out the moves because she doesn’t have to—most in attendance have the choreo down to memory. You’ll have a blast and they’re all really welcoming to a newcomer. I’ll be back for sure!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…