RUN x LIFT: Full Body-Lower Focus (50 min)
alle Bewertungen anzeigenThe instructor was awesome! I felt a little intimidated by how hard everyone else was crushing it, but the instructor was so motivating that it only made me push myself harder. I hope to come back soon!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Return To Center
alle Bewertungen anzeigenSarah is an experienced and intelligent instructor! She’s good at asking clients questions, inspiring us by the right amount of challenges! I’d recommend it for sure.
Train smarter. Move better. Recover deeper. Hiptwist Fitness is an independent,…RockReform Strength -- San Mateo
alle Bewertungen anzeigenAmy’s classes are the best! She is such a great teacher and designs a great class that really challenges in all the right ways! Appreciate her positive and encouraging and attitude!
All RockSalt classes are exhilarating and addicting. Their instructors focus on providing…RockReform Strength -- Redwood City
alle Bewertungen anzeigenIf you want to see changes in your body and mental health I consider taking Ruth’s classes. She is so positive, and wants all of her class to challenge themselves and get stronger!
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…RockReform Strength
alle Bewertungen anzeigenThis class kicked my butt! Ruth was awesome. I’ve been going to rocksalt for a while now and while I was able to start off strong, it progressively challenged me more than my previous classes. Getting back to the struggle was inspiring to get stronger and I definitely plan on taking more of her classes. Highly recommend if you’re trying to push yourself!
RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…Advanced Bhakti Flow (III)
alle Bewertungen anzeigenLove this studio and so happy to see it thriving after all these years! 15 years ago I lived in this area and attended classes regularly and now that I’ve moved, when I’m back in town I try to visit and take classes here as much as possible. So thrilled that Wendy is still here and offering her amazing classes and guidance. I have learned the most from her than any other teacher, from achieving a proper chatarunga 15 years ago to sirsasana. I learn something new each time. This time she taught such a creative flow of side bending and twists that got me to really feel my spine strength. Just fantastic. And the assists are also so phenomenal. Best yoga studio on the peninsula!
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…barre3 Signature 60
alle Bewertungen anzeigenAllie creates a safe atmosphere to push yourself and deeply understand your body. Always fresh and a great workout.
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Triple Double
alle Bewertungen anzeigenGreat coach. Great energy and very helpful form corrections. He was keeping an eye on everyone and ensuring correct and safe form.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yoga
alle Bewertungen anzeigenLove Kristi’s classes! Strength, core, stretch .. they leave you feeling good tired and strong. She has a good sense of humor and makes the class fun!
Peacebank Yoga Studio offers a wide range of yoga styles including restorative, yin…HPF - Hot Power Fusion
alle Bewertungen anzeigenNJ’s class was outstanding! Her energy, and the flow of the class was superb! She pushed me to attempt crow pose, which albeit only lasted for a couple seconds, but I felt so strong! Thank you NJ for a wonderful class!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…FOREST BATHING - STULSAFT PARK
alle Bewertungen anzeigenThis was a beautiful, grounding experience. I learned a lot about how to be more present and connected in nature. Shannon has a welcoming and calm energy, and you can tell she puts a lot of intention into the experience.
Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…Upper Body
alle Bewertungen anzeigenReally friendly staff, and a great workout with good equipment and lots of variety!
***We need your height prior to class or you will not be guaranteed a spot. Please…RockReform Strength
alle Bewertungen anzeigenHighly recommend Jerry’s classes!! This was my second time taking her class and her attention to form and verbal cues really help to ensure you’re doing a workout safely and correctly! It’s also clear that she has a deep understanding of why we’re doing each workout :) love her music and energy! She also provides options for progressions/regressions which is always appreciated. Also LOVE the incorporation of weights and mat exercises. Thank you!!
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…SoulCycle
alle Bewertungen anzeigenMy favorite instructor! He brings the energy to every single room. Taj builds community and allows the riders to leave their worries outside of the room. Great cues and easy to understand.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Y6 Restore
alle Bewertungen anzeigenGreat restore class! This was my first time at yoga six. Nice, clean studio and the staff was lovely. Jessica was great and helped us get some good stretching and mobility work which was a great class for a Sunday night. She provided lots of good guidance and laughs!
Note: NEW LATECOMER POLICY - No late entry so, arrive to class AT LEAST 15 minutes…Pilates Flow
alle Bewertungen anzeigenGreat flow and each sequence built up to become more challenging. Motivating playlist as well. Tough workout, but that’s what keeps me coming back.
Santosha Yoga Center offers heated Yoga and fitness classes and restorative yoga…LAGREE - Full Body
alle Bewertungen anzeigenClass was great! She definitely left room if you wanted an extra challenge and I absolutely love that. I appreciate when instructors tell you if you want to go harder, to do it on your toes etc. Will definitely be back.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…LAGREE - Full Body
alle Bewertungen anzeigenchallenging full body lagree class! loved simone’s instruction. plenty of 2-hour parking nearby, restroom, & wipes for the megaformer after. beautiful studio.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…Power Pilates Hot
alle Bewertungen anzeigenlola was a great instructor with clear instructions and fun energy. we used 3 lb weights, ankle weights & a yoga block. you can rent your mat & towel from atelier sculpt for $5. there is plenty of free 2 hour parking nearby in lots or on the street. cubbies for your stuff downstairs near the reformers, and the hot pilates room is upstairs. restroom available as well. great workout, i will be back!
Atelier Sculpt was created because Pilates girls deserve a space where they don’t…YS - Yoga Sculpt
alle Bewertungen anzeigenEasily the best experience I’ve had at CorePower! Lyndsey has an engaging voice that can be heard around the whole room. I would definitely recommend for a great workout
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…FLOW
alle Bewertungen anzeigenGaucho is by far my fav instructor at Bodyrok! She always brings the energy, is so encouraging, knows her students by name, and is just the best <3
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Bar Method Express
alle Bewertungen anzeigenFun class! I have never taken a Bar class before, so it was cool getting to experience something new! It targeted muscles I didn’t even know I had. Amy was a great trainer and took her time assisting everyone in the class. I was clearly in the learning phase, and she helped give me the important tweaks that I needed to make sure I was targeting the right areas.
At The Bar Method, we do barre better. Our signature 60-minute class keeps you constantly…The Undisputed Workout - KBX 45
alle Bewertungen anzeigenBrooke is an incredible instructor! She has high energy, great demo’s and is friendly and inviting!!! She also has the strongest arms in all of Redwood City and probably the entire world so we should all keep going to Brooke’s classes and learn her ways!!!
60 hard-fought, non-stop minutes of boxing, kickboxing, strength and conditioning…Booty Burn
alle Bewertungen anzeigenMichelle was high energy and facilitated a fun and hcore workout. I liked her use of props to create extra resistance! It was hard but the format made it feel doable with how she structured class! Will definitely be back!
We are a women-centered strength and conditioning studio in Palo Alto designed to…Barre & Stretch
alle Bewertungen anzeigenKelly is an awesome instructor with such a great vibe. She made an effort to engage each student and make them feel welcome. She was very clear in her instructions and the workout was challenging. Would definitely come take a class with Kelly again!
At KG Fitness, their space is for those of all walks of life. They promote acceptance…Signature50: Full Body
alle Bewertungen anzeigenMolly was AWESOME. This is my second time on SolidCore, the first time I didn’t like it because of the instructor and I thought this wasn’t for me however after this class and the amazing instructor that Molly is, it just convinced me that I love these classes! She gave a lot of cues, super clear instructions she even repeats them multiple times, she shows the examples, and even adjusts your springs or form when necessary! She’s amazing I just want to come to her classes now
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Barre Mat Fusion
alle Bewertungen anzeigenNatalie was fantastic!! The mix of barre with Pilates style movements in hot temperature was just right. She is easy to follow with her counts and movements but it's challenging enough that you feel a really good workout. I'd definitely take her class again.
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…Bar Method
alle Bewertungen anzeigenGreat instructor, she made good adjustments and dimmed the lights depending on the workout we were doing
At The Bar Method, we do barre better. Our signature 60-minute class keeps you constantly…MNT Signature Reformer
alle Bewertungen anzeigenIt was a very good class but mainly because of the instructor! It was honestly quite challenging and really engaged more of the core (not necessarily abs) than I thought. The instructor was very encouraging and was clear about the different levels/variations one could do if they weren’t particularly adept yet.
At MNTSTUDIO, we're redefining what it means to experience Pilates with our groundbreaking…FORMÉ Signature Reformer
alle Bewertungen anzeigenPaige was great! She demoed every move, kept the pace just right, and gave helpful form corrections throughout the class. I also really appreciated the stretching at the end. Definitely a class I’d take again!
Welcome to Forme Pilates, a boutique Pilates and wellness studio in Palo Alto where…barre3 Signature 60
alle Bewertungen anzeigenClass was challenging but great! Marina is a really good instructor, she took her time explaining the moves and she actually did most of them throughout class with us. I would definitely do it again !
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Barre Class
alle Bewertungen anzeigenI had so much fun with Janice! Her energy makes her hard workouts more enjoyable and I love her smile. Definitely come ready to move and tire out some muscles!!
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…Align FLO
alle Bewertungen anzeigenSavannah was so nice and helpful! Her class was the right difficulty and had a lot of variety in focus areas which kept me engaged. Also appreciate that this is one of the few pilates studios that do not blast their music. It's overall a nice community.
We teach more than exercises. We teach you how to move with precision, control, and…FARM Strong Funtional Adaptive Restorative Motion
alle Bewertungen anzeigenGreat class. It is set up as a supervised circuit of strength building with a huge variety of different pieces of equipment. Dr. Kelly provides feedback on correct form throughout the session. Weights are adjusted as needed. Perfect for women looking to work more in super critical strength building as we hit all the major muscle groups and some minor ones too. Look forward to coming again as my schedule allows.
Your premier neighborhood gym. The Fitness Farm a one-of-a-kind gym dedicated to…Salsa Beginners
alle Bewertungen anzeigenIt was a really awesome class. Tabitha was very clear and demonstrated the steps multiple times!! This was my first ever dance class and I don’t even dance much. But this class made me want to learn :) Everyone in the class was really friendly and supportive. I had a really great experience!
Welcome to Luna Del Soul - House of Dance! Step into our vibrant studio located in…KB Skills & Drills
alle Bewertungen anzeigenGood workout. Shorter, less technical combos, with more focus on striking than kicking. Gym is nice and spacious.
IMPACT! Kickboxing Fitness offers Group Fitness kickboxing, strength & conditioning…- Club Pilates provides small group and private training classes for reformer Pilates…
Hybrid Fitness (Advanced)
alle Bewertungen anzeigenAndrea was awesome. great instructor. great workout sets. challenging and fun. had a great time. I felt stronger at the end of the class already.
At APX Velocity, their mission is to redefine athletic training through our innovative…Adult Strength and Conditioning
alle Bewertungen anzeigenGreat workout always! Teddy is ensuring form is correct.
Power Up Training is a premier strength and conditioning facility for maximizing…Classic (50 Mins)
alle Bewertungen anzeigenLindsey is a great instructor. First time coming and she made everyone felt very welcoming!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenHoney is the sweetest instructor who challenges you to work your hardest, clean room, great workout!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenNice class, good for multiple levels including beginners. Nice to have an instructor familiar with body mechanics and anatomy. Lots of good reminders.
Pilates was founded in the early 20th century to help rehabilitate wounded soldiers…Boxing
alle Bewertungen anzeigenExcellent. First time in a boxing environment, decided to give it a try with extra ClassPass credits before next month’s renewal. Friendly, great facility and challenging physically and mentally. I plan to come again.
NITO Boxing is a boxing gym aimed at beginner and veteran practitioners. They utilize…Boxing
alle Bewertungen anzeigenIt was my first class, but all of the instructors were so kind and welcoming. Even though the 90-minute workout was challenging, I enjoyed every minute of it! There were people of all ages in the class, and I loved seeing everyone giving it their best. It created such a positive and motivating atmosphere. I definitely feel like this is the kind of class where you’ll level up if you keep coming back.
If you’re looking for a studio with classes that are as challenging as they are fun…- Get Ready for Your Best Self! Shamp's Fit Camp combines expert coaching with community…
Cardio Sculpt
alle Bewertungen anzeigenCarla is an amazing instructor as she brings on the energy with fun and great toning movements. The space is clean and large. I highly recommend this class.
Are you ready for the ultimate confidence infusion? Blending dance with Pilates…BollyX with Sandeep
alle Bewertungen anzeigenLoved every minute of this class! High energy, amazing music, and an incredible Sunday morning workout. Had a lot of fun, can’t wait for the next one!
BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography…- Krafttraining, Yoga, …
The Alexandria District San Carlos Fitness Center
835 Industrial Road, San CarlosBootCamp Class
alle Bewertungen anzeigenAmazing class with Monica! Every session is different, so you never get bored. The workouts challenge your whole body in different ways, which keeps things fun and effective. I leave feeling stronger and looking forward to the next class!
The Alexandria exists to be a literal and figurative meeting point for the life sciences… - Jazzercise is a calorie-torching, pulse-pounding, beat-pumping dance party fitness…
- They pride themselves on their sense of community and supporting each other in achieving…
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