Flow45
alle Bewertungen anzeigenSara was so sweet! very engaged and active in class. class had a good flow and I'll definitely take another
At FlowCorps they believe in science-driven programming. Their instructors are educated…Mat Pilates
alle Bewertungen anzeigenThis is hands down the best classical Pilates class I’ve ever been to. Rachel is so knowledgeable and I leave this class feeling incredible every time.
Studio 104 is a boutique fitness studio located in the heart of downtown Rolesville…Reformer Classic Flow
alle Bewertungen anzeigenNneka is truly the best instructor - I come to BK Pilates just for her! Her classes are challenging, but encouraging. She made me completely fall in love with Pilates. If you’re on the fence about trying, sign up for one of Nneka’s classes and I promise you’ll be hooked.
Their intimate, bright, and airy studios complete with state-of-the-art equipment…Mega Mat
alle Bewertungen anzeigenI went to Mega for the first time and had such a great experience! The staff made me feel so welcome and gave me the run down of the studio when i arrived. I took a mat Pilates class with Alicia, and her instruction was top-notch. She walked us through each exercise and gave excellent cues for breathing. I recommend!!
Bold, transformative workouts that are MEGA-effective & MEGA-fun. Mega is the first…Hip Hop Xtreme Step
alle Bewertungen anzeigenIf you don’t walk away from this class feeling worked out, you don’t do it right. Although this wasn’t my first time taking a Hip Hop Xtreme class it was my first time with Catina. She was fantastic at giving instructions and was welcoming to me as first timer in her class. Highly recommend if you’re looking for a fast paced cardio workout.
One of the O2 Fitness Club flagships in the Triangle is located in the Brier Creek…R1DE
alle Bewertungen anzeigenthis was my first EVER spin class and i had an absolutely incredible time. i have multiple chronic illnesses so i’ve been hesitant to work out, but they had a disney class so i just went for it! aleshea was incredibly kind and so genuinely hyped to be there! i had to modify pretty much all of the positions to exercise without hurting myself, and aleshea hyped me up during the class! it was such a great motivator. i’ll be back next week!
SK1LL is a fitness community dedicated to conditioning the mind and body through…JETSET Reformer
alle Bewertungen anzeigen***Per my review below*** Sarah gave modifications, she demoed exercises, and I genuinely felt the best burnout. Her explanations were phenomenal and she also provided hands on corrections to the class. I said under my breath, “this is the best reformer class I’ve taken.” Thank you, Sarah! I’ll see you soon!
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Tramp & Tone
alle Bewertungen anzeigenLE was AMAZING! She was so much fun and encouraged students at every level. Her instructions were clear and my whole body got a great workout. Her playlist was fantastic and it was the most fun workout class I’ve taken in a long time!
Bold, transformative workouts that are MEGA-effective & MEGA-fun. Mega is the first…Barre
alle Bewertungen anzeigenAmazing vibe! Immediate attention to introducing me to the different rooms and tour. Barre with Taylor was fab! It was my first time working out in years after an injury and I didn’t feel pressured to keep up. I was aye to go at my own pace and still feel like I was getting a good workout. Taylor made me feel comfortable.
GLOW Fitness is a festival inspired group fitness studio! GLOW emphasizes empowerment…Studio - Yoga Flow
alle Bewertungen anzeigenJenn is awesome! She made a point to say hi and talk after class. Very friendly fun atmosphere. I definitely want to try more classes here!
Barre-Up offers a variety of movement based workouts including Yoga, Barre, Pilates…Self Care Sunday All Levels Yoga Flow
alle Bewertungen anzeigenThe instructor was fabulous! She was conscious of injuries/limitations. She gave modifications add higher or lower intensity to each pose. This class was insightful and gave me a sense of relaxation I have been missing.
Explore our refreshing yoga classes that help you build strength and reconnect with…- Founded by Pilates expert and industry leader Lily Collins-Sak, The Daily Pilates…
Slow Flow Yoga Stretch with Red Light
alle Bewertungen anzeigenI had an amazing experience at Health House! I took Lori’s Red Light Yoga Stretch class, and it was exactly what I needed. Lori was incredibly welcoming and knowledgeable. The facility itself was spotless, inviting, and has so much to offer beyond just this class. I’ll absolutely be back and would highly recommend checking out Health House.
Health House is a wellness collaborative focused on the entire mind-body-soul experience…Pilates Mat
alle Bewertungen anzeigenPilates is very welcoming here! I felt comfortable and seen by the instructor. Highly recommend!
Coach Kaitlyn Fitness hosts Pilates Mat classes on a monthly pop-up basis at Millpond…